2.7
(18)
45
runners
01:00
6.54km
180m
Running
Prepare for a challenging jogging experience on the Sulphur Springs Trail, a difficult 4.1 miles (6.5 km) route that climbs 577 feet (176 metres) in elevation. You can expect to complete this workout in about 59 minutes. The trail winds through mixed pine and hardwood forests, offering glimpses of the…
Last updated: April 23, 2026
Tips
Your route passes through a protected area
Please check local regulations for:
Paris Mountain State Park
Waypoints
Start point
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3.55 km
Highlight (Segment) • Trail
Tip by
6.54 km
End point
Way Types & Surfaces
Way Types
5.26 km
724 m
520 m
< 100 m
Surfaces
6.17 km
329 m
< 100 m
< 100 m
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Elevation
Highest point (480 m)
Lowest point (330 m)
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Weather
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Today
Saturday 9 May
24°C
11°C
25 %
Additional weather tips
Max wind speed: 20.0 km/h
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This route was planned by komoot.
The Sulphur Springs Trail is located within Paris Mountain State Park. You'll find designated parking areas within the park that provide access to the trailheads. Be aware that the park may have specific operating hours for vehicle access.
Yes, Paris Mountain State Park typically charges an entrance fee per vehicle or per person. It's advisable to check the official South Carolina State Parks website for current rates and any specific permit requirements before your visit.
Dogs are generally allowed on trails in Paris Mountain State Park, but they must be kept on a leash at all times. Please remember to clean up after your pet to help keep the park enjoyable for everyone.
The trail offers different experiences throughout the year. Spring and fall provide pleasant temperatures and beautiful foliage, with mountain laurel and rhododendron blooming in spring. Summer can be hot and humid, while winter offers a quieter experience, though some sections might be slick after rain or ice.
Expect a challenging and technical route. The trail is narrow, steep, and rugged, featuring rocky sections, roots, and stream crossings. You'll encounter both wider, rooty access roads and singletrack sections, making it a robust workout for trail runners.
The Sulphur Springs Trail is considered difficult and strenuous, with significant elevation changes, steep climbs, and descents. It has a 'Black Diamond' technical rating. It's generally not recommended for beginner joggers due to its rugged and technical nature.
The trail winds through mixed pine and hardwood forests. You'll follow a creek for part of the way, leading to Mountain Lake, which offers beautiful reflections. There's also a small waterfall created by an old rocky dam. Keep an eye out for diverse wildlife, including various birds, snakes, and deer.
Yes, the route intersects with several other trails within the park. You'll find sections that connect with the Brissy Ridge Trail, Mountain Creek Trail, Kanuga Trail, Sassafras Loop Trail, Connector Trail, and Firetower Trail.
Given the trail's technical and rugged nature, wear appropriate trail running shoes with good grip. Layered athletic clothing is recommended, and consider bringing hydration, especially during warmer months. A small first-aid kit and a map or GPS device are also good ideas.
The Komoot route for the Sulphur Springs Trail is designed as a loop, allowing you to experience varied terrain and scenery without retracing your steps.
While there are no dedicated restrooms or water fountains directly on the trail itself, facilities are typically available at the main visitor areas or trailheads within Paris Mountain State Park. It's best to carry enough water for your entire jog.