3.7
(3)
100
runners
20
runs
Jogging in Foresta Della Deiva - Torrente Erro offers routes through varied terrain, characterized by dense woodlands, river valleys, and rolling hills. The region features several lakes and historical sites, providing diverse backdrops for running. Elevation changes are common, with routes often including ascents to passes and viewpoints.
Last updated: July 7, 2026
27
runners
11.6km
01:29
310m
310m
The Deiva ring to the Passo Salmaceto offers a challenging jogging experience through the picturesque Deiva Forest. This difficult route spans 7.2 miles (11.6 km) and involves a significant elevation…
5
runners
8.82km
01:11
230m
230m
Challenge yourself on the 5.5-mile Castello Bellavista - Lago dei Gulli Trail, a difficult jogging route through Beigua Regional Nature Park

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5
runners
14.4km
02:01
420m
420m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
2
runners
15.4km
02:31
690m
690m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
12.8km
01:30
360m
360m
A difficult 8.0-mile (12.8 km) jogging loop around Pontinvrea and its lakes, featuring varied terrain and panoramic Ligurian views.
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Popular around Foresta Della Deiva - Torrente Erro
Ancient castle now abandoned and in ruins dating back to the XIII century and belonged to the Doria family.
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Small hill nestled in the woods near Monte Avzè
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It is possible to reach Cima Deiva from here or simply continue and make the Deiva ring.
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Forest that takes its name from the nearby Cima Deiva located at just over 700 meters above sea level.
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Beautiful lakes which however suffer from the drought of the summer period. In the presence of water it is pleasant to cool off with a bath.
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A great place to escape from the scorching summer heat. The town of Pontinvrea is surrounded by woods and is crossed by the Erro stream
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There are over 17 running routes in Foresta Della Deiva - Torrente Erro, offering a variety of experiences for different skill levels. The komoot community has explored these trails over 100 times.
The jogging routes in Foresta Della Deiva - Torrente Erro are characterized by varied terrain, including dense woodlands, scenic river valleys, and rolling hills. You'll often encounter elevation changes, with paths leading to passes and viewpoints, as well as routes passing by lakes and historical sites.
Yes, several circular routes are available. For example, you can try The Deiva ring to the Passo Salmaceto, a challenging 7.2-mile trail, or the Bastia Sottana – Bellavista Castle loop from Sassello, which is 10 miles long and takes you through forested hills and historical sites.
Many routes pass by notable attractions. For instance, the Castello Bellavista - Lago dei Gulli Trail combines historic landmarks like Bellavista Castle with scenic views of Lago dei Gulli. You might also encounter the Salmaceto Pass on some of the more challenging ascents.
While Foresta Della Deiva - Torrente Erro is known for its more challenging routes, with 12 out of 17 routes classified as difficult, there are 5 moderate options available. These moderate trails can be a good starting point for less experienced runners looking for a less strenuous experience than the difficult ascents.
The area is highly rated by the komoot community, with an average score of 3.7 stars. Reviewers often praise the varied terrain, which includes quiet woodlands, riverbanks, and hills, as well as the opportunities to pass by lakes and historical points of interest.
Yes, many routes in Foresta Della Deiva - Torrente Erro include ascents to passes and viewpoints. For example, the challenging Colle Bergnon and Monte Avzè loop offers significant elevation gain, suggesting rewarding panoramic views from its higher points.
Absolutely. The region features several lakes that are incorporated into running routes. The Pontinvrea Lakes Loop is a great option if you specifically want to run around lakes, offering a 7.9-mile trail with beautiful waterside scenery.
The running trails in this region vary in distance. You'll find routes ranging from around 5.5 miles (8.8 km) like the Castello Bellavista - Lago dei Gulli Trail, up to 10 miles (16.1 km) for trails such as the Bastia Sottana – Bellavista Castle loop from Sassello.
Yes, the region is rich in history. The Castello Bellavista - Lago dei Gulli Trail is a prime example, combining scenic lake views with historic landmarks. Similarly, the Bastia Sottana – Bellavista Castle loop from Sassello also leads through historical sites.
Elevation changes are common in Foresta Della Deiva - Torrente Erro. Many routes include significant ascents. For example, the Colle Bergnon and Monte Avzè from Sassello – loop trail features an elevation gain of over 690 meters, making it a challenging workout.


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