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Cycling routes
Germany
North Rhine-Westphalia
Ruhr Region
Mülheim an der Ruhr

Saarn-Mendener Ruhraue

The best cycling routes in Saarn-Mendener Ruhraue

4.4

(28868)

115,729

riders

777

rides

Touring cycling in Saarn-Mendener Ruhraue is characterized by its riverine landscapes and extensive floodplains along the Ruhr River. The region features predominantly flat terrain, making it suitable for relaxed cycling. It encompasses significant green spaces, including meadows, pastures, and wooded areas, which are remnants of floodplain forests. This area, part of Mülheim an der Ruhr, has transformed from an industrial past into a network of green spaces and nature reserves.

Best touring cycling routes in Saarn-Mendener Ruhraue

  • The most popular…

Last updated: July 5, 2026

3.7

(85)

299

riders

#1.

Dickelsbach Stream – Wedau Regatta Course loop from Schloß Broich

38.9km

02:29

180m

180m

Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Moderate

Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

Easy
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Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

Easy

Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Popular around Saarn-Mendener Ruhraue

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Tips from the Community

Borderherz Outdoortrails
May 23, 2026, Niederfeldsee Promenade

Unexpectedly beautiful green space in the middle of the city.

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Visible from afar, the imposing structure stands up there.

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A sculpture that you can experience yourself - not only interesting for art connoisseurs.

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Günni
December 26, 2025, A52 Ruhr Valley Bridge

It looks very nice.

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What a great picture!

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Rolli
November 17, 2025, Ruhr River Trail

A green lung on the Ruhr

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Great section on the Ruhrtalradweg

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Great view

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Frequently Asked Questions

How many touring cycling routes are available in Saarn-Mendener Ruhraue?

Saarn-Mendener Ruhraue offers a wide variety of touring cycling routes, with over 780 options available. These include routes for all skill levels, from easy to moderate and difficult.

What is the terrain like for touring cycling in Saarn-Mendener Ruhraue?

The terrain in Saarn-Mendener Ruhraue is predominantly flat, characterized by its scenic riverine landscapes and extensive floodplains along the Ruhr River. This makes it ideal for relaxed touring cycling, with well-maintained paths through green spaces, meadows, and remnants of floodplain forests.

What are the difficulty levels of the touring cycling routes?

The routes cater to various skill levels. You'll find over 450 easy routes, around 240 moderate routes, and about 80 more challenging options, ensuring there's something for every touring cyclist.

Are there routes suitable for beginners or families?

Yes, the region is very family-friendly and suitable for beginners due to its predominantly flat terrain and well-maintained paths. Many of the over 450 easy routes are perfect for a relaxed day out with the family. For example, the Niederfeld Lake – Niederfeldsee Promenade loop from Stadtmitte is an easy 12.4 miles (19.9 km) trail.

What landmarks or points of interest can I see along the touring cycling routes?

Along the touring cycling routes, you can discover various points of interest. Highlights include the View of the Ruhr Viaduct, the Mülheim Water Station (Wasserbahnhof Mülheim), and the View of the former Kahlenberg Youth Hostel on the River Ruhr. The Ruhr Valley Trail itself is a major attraction.

Are there any scenic viewpoints along the routes?

Yes, the area offers several scenic viewpoints, particularly along the Ruhr River. You can enjoy the Ruhr Valley view and the View of the Ruhrarm Anger from Mendener Bridge, providing picturesque vistas of the riverine landscape.

Can I find any natural monuments while cycling?

Absolutely. As a designated nature reserve, Saarn-Mendener Ruhraue features several natural monuments. You can visit the Geographical Center of Mülheim an der Ruhr and the Broicher Schlagd Water Staircase, which is a unique natural feature.

Where can I park my car when visiting the touring cycling routes?

Parking is generally available at various access points to the cycling routes, especially near popular starting points like Schloß Broich or Stadtmitte. Many routes are designed as loops, making it convenient to start and end at the same location.

Is public transport available to access the cycling routes?

Yes, Saarn-Mendener Ruhraue is well-connected by public transport, particularly within Mülheim an der Ruhr. You can often reach starting points for cycling routes, such as Stadtmitte, via local buses and trams, making it easy to access the trails without a car.

Are there places to eat or rest along the touring cycling routes?

Yes, there are several opportunities for refreshments and rest stops. The Mülheim Water Station (Wasserbahnhof Mülheim) is a popular resting point for cyclists on the RuhrtalRadweg, offering amenities and views of the Ruhr River. You'll also find cafes and pubs in nearby towns and along the more frequented paths.

Are dogs allowed on the touring cycling routes?

Generally, dogs are welcome on leashes on most public paths and cycling routes in Saarn-Mendener Ruhraue. However, as parts of the area are designated nature reserves, it's always advisable to keep dogs under control and respect local signage regarding protected areas and wildlife.

Are there any circular touring cycling routes in the area?

Yes, many of the touring cycling routes in Saarn-Mendener Ruhraue are designed as loops, offering convenient circular tours. Examples include the View of Tiger & Turtle – Wedau Regatta Course loop from Schloß Broich and the Ruhr Valley Cycle Route – Kettwig Ruhr Promenade loop from Schloß Broich.

What do other touring cyclists say about the routes in Saarn-Mendener Ruhraue?

The touring cycling routes in Saarn-Mendener Ruhraue are highly rated by the komoot community, with an average score of 4.4 stars from over 27,000 reviews. Cyclists often praise the tranquil riverine landscapes, extensive green spaces, and well-maintained paths that make for an enjoyable experience.

Most popular routes in Saarn-Mendener Ruhraue

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