4.5
(150)
2,178
runners
166
runs
Jogging in Alby Naturreservat offers diverse landscapes, from the shores of Lake Alby to extensive forest and agricultural lands. The area features well-maintained trails, including illuminated options, that wind through meadows, pastures, and along the Fnyskbäcken stream. The terrain varies, providing routes suitable for different fitness levels, with some paths offering gentle gradients and others presenting more challenging elevation gains.
Last updated: July 7, 2026
44
runners
4.23km
00:26
20m
20m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
10
runners
10.7km
01:07
80m
80m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Sign up for free
6
runners
10.3km
01:12
130m
130m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5
runners
8.41km
00:53
90m
90m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3
runners
4.46km
00:29
50m
50m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Start today with a free account
Your next adventure awaits.
Login or Signup
A charming little wooden bridge crosses the Kolardammarna area, adding a scenic touch to the walk and offering a perfect spot to pause and enjoy the surrounding nature.
0
0
A charming café right on the route. The service is very attentive. Snacks and drinks to go were also no problem.
0
0
Tyresö Slott is an impressive 17th-century castle in Sweden, surrounded by a vast park, known for its well-preserved architecture and historical significance.
0
0
Easy to walk for anyone. Really beautiful place to take a walk or hangout with friends. Fairly easy to come with a bus from Stockholm
0
0
beautiful old castle, now a part of the nordic museum, great restaurant and dreamy gardens
0
0
Alby Naturreservat offers a wide selection of running routes, with over 160 different tours available. These range from easy paths to more challenging trails, catering to various fitness levels.
Alby Naturreservat is an excellent destination for jogging due to its diverse landscapes, well-maintained trails, and a blend of natural beauty and cultural history. You'll find a variety of paths, including illuminated options, that wind through forests, agricultural lands, and along the scenic Lake Alby.
Yes, there are several easy running routes perfect for beginners or those looking for a relaxed jog. A popular choice is the Alby 4 km Lighted Trail, an easy 4.2-kilometer (2.6-mile) route that is illuminated, making it suitable for early mornings or evenings. This trail features a charming wooden bridge and passes by an open-air farm.
Absolutely. While many paths are largely paved and accommodate all skill levels, Alby Naturreservat also offers routes with up to 3 miles and 330 feet of elevation gain. For more experienced runners, there are longer options of up to 10 miles with 1000 feet of elevation gain, and even more challenging trails that demand good fitness and sure-footedness.
Yes, dogs are generally welcome in Alby Naturreservat. However, it's important to keep them on a leash to protect wildlife and ensure a pleasant experience for all visitors. Always check local signage for any specific rules or restricted areas.
The running trails in Alby Naturreservat offer a rich tapestry of landscapes. You'll jog through a mosaic of forest and agricultural lands, including meadows and pastures. Many routes also feature picturesque views of Lake Alby (Albysjön), and the Fnyskbäcken stream winds its way through forested sections and open fields.
Yes, Alby Naturreservat is well-equipped for running at different times of day. A key feature is the Alby 4 km Lighted Trail, which is illuminated, making it ideal for safe and enjoyable runs during darker hours. There are also illuminated exercise trails north and south of the Alby outdoor recreation center.
The Alby Friluftsgård (Recreation Center) acts as a central hub, providing amenities like a café, a nature room with an exhibition on local wildlife, and areas for picnics and grilling. These facilities can be a great starting or ending point for your run.
Yes, several points of interest are accessible from the running paths. You can visit Uddby Gård, a working farm that helps maintain the open landscape. The long-distance Sörmlandsleden trail also traverses a section of the reserve. Additionally, you might pass by ancient burial sites, adding a historical dimension to your run.
The running routes in Alby Naturreservat are highly rated by the komoot community, with an average score of 4.5 stars from over 140 reviews. Runners often praise the diverse terrain, from scenic lake views to peaceful forest paths, and the availability of well-maintained, illuminated trails suitable for all levels.
Yes, many of the running paths in Alby Naturreservat are designed as loops, offering convenient circular routes. For example, the Alby Open Air Farm loop from Alby naturreservat is a moderate 10.7 km (6.6 miles) path that explores diverse landscapes, including sections near the open-air farm, and brings you back to your starting point.
Yes, parking is generally available at Alby Naturreservat, particularly near the Alby Friluftsgård (Recreation Center), which serves as a common starting point for many trails. This makes it convenient for runners arriving by car.


Browse the best Running Trails & Routes in other regions.