Flaten is a region in southern Stockholm, Sweden, defined by its distinctive fissure-valley landscape. This area features elevated flat rocks, valleys with ancient oaks and spruces, and the central Lake Flaten, known for its high water quality. The diverse terrain, including undulating wooded grounds, rocky outcrops, and wetlands, provides a varied natural environment suitable for several sports like hiking, road cycling, gravel biking, touring cycling, and more.
The Flaten region offers more than 10 routes…
141
Routes
4.6
(201)
Average rating
3743
People visited

4.8
(13)
186
riders
44.1km
03:51
330m
330m
Hard gravel ride. Good fitness required. You may need to push your bike for some segments of this route.

4.8
(4)
70
riders
29.8km
02:47
250m
250m
Hard gravel ride. Good fitness required. You may need to push your bike for some segments of this route.

5.0
(4)
44
riders
27.1km
02:32
200m
200m
Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(4)
55
riders
35.2km
02:05
290m
290m
Hard gravel ride. Good fitness required. You may need to push your bike for some segments of this route.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?

4.8
(5)
35
hikers
7.71km
02:02
70m
70m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

4.0
(3)
9
hikers
5.43km
01:26
50m
50m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

5.0
(2)
11
hikers
6.50km
01:42
50m
50m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

4.7
(3)
4
hikers
4.67km
01:13
30m
30m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?

4.4
(26)
537
riders
51.7km
02:19
440m
440m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

4.8
(10)
242
riders
87.6km
03:39
580m
580m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

4.6
(10)
226
riders
105km
04:19
610m
610m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

5.0
(1)
136
riders
36.1km
01:35
260m
260m
Moderate road ride. Great for any fitness level. Some segments of this route may be unpaved and difficult to ride.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?

4.6
(12)
139
riders
28.1km
01:42
220m
220m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.0
(4)
83
riders
59.1km
03:43
420m
420m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.5
(2)
49
riders
47.6km
03:23
340m
340m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

34
riders
26.0km
01:33
160m
160m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?

5.0
(1)
41
runners
6.55km
00:42
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(1)
22
runners
9.89km
01:06
110m
110m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(2)
20
runners
10.6km
01:07
70m
70m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

10
runners
10.8km
01:11
80m
80m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?

18
riders
50.2km
03:33
400m
400m
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.

10
riders
57.2km
03:32
430m
430m
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.

15
riders
59.4km
04:18
460m
460m
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.

5.0
(1)
4
riders
24.2km
01:33
190m
190m
Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?
Flaten offers a variety of outdoor activities including Hiking, Road cycling, Gravel biking, Touring cycling, Jogging, and Mountain biking. The region features 16 routes with an average rating of 4.61 stars from over 12,000 ratings.
Flaten Nature Reserve offers diverse hiking experiences. A popular option is the 5.8 km (3.6 miles) trail encircling Lake Flaten, which presents varied terrain. For more detailed options, the Hiking around Flaten guide provides additional routes.
Yes, Flaten has several easy hiking options. An accessible 1.3 km (0.8 miles) "Trädormen" nature trail is available near Torpets café, designed for wheelchair users and those with visual impairments. The Easy hikes around Flaten guide highlights less strenuous routes.
Flaten Nature Reserve offers trails suitable for families. A nature trail runs from Orhem towards Lake Flaten, and the 1.3 km (0.8 miles) accessible "Trädormen" trail is also an option. The Family-friendly hikes around Flaten guide provides specific recommendations.
Yes, Flaten offers dog-friendly hiking options. The Dog-friendly hikes around Flaten guide lists routes where dogs are welcome. It is advisable to check local regulations regarding leashes.
Flaten caters to various cycling disciplines, including Road cycling, Gravel biking, and Touring cycling. Routes range from mostly paved surfaces to unpaved segments. The Cycling around Flaten guide offers detailed information.
The reserve is characterized by a fissure-valley landscape, ancient oaks and spruces, and Lake Flaten, known for its high water quality. It features undulating wooded grounds, rocky outcrops, and wetlands. Areas like Ekudden contain old, gnarled oak trees.
Flaten is a popular destination on komoot, with over 139,000 visitors having shared their experiences. The region's 16 routes have an average rating of 4.61 out of 5 stars from more than 12,000 ratings.
Komoot offers several guides for Flaten, covering various activities and interests. Examples include Hiking around Flaten, Family-friendly hikes around Flaten, and Cycling around Flaten.
The official website for information about Flaten Nature Reserve is https://www.flatn.net/. This site provides details regarding the reserve's regulations and features.
Flaten Nature Reserve is accessible by public transport. The Hikes from bus stations around Flaten guide provides routes that start near public transport stops, facilitating access to the trails.
Yes, Flaten offers routes specifically for road cycling. These routes often feature paved surfaces suitable for road bikes. The Road Cycling Routes around Flaten guide provides detailed information on these options.

