4.4
(85)
1,391
riders
148
rides
Mountain biking in Maridalen Landskapsvernområde, a protected valley north of Oslo, offers a diverse network of trails. The region features a mix of dense forests, open fields, and water bodies, with Maridalsvannet Lake as a central feature. Terrain often includes rocks and roots, providing technically demanding sections alongside more accessible gravel paths. This varied landscape caters to a range of mountain biking experiences.
Last updated: July 7, 2026
5
riders
12.4km
01:19
310m
310m
Challenge yourself on the difficult 7.7-mile Fagervann trail via Zorro, a mountain biking route with technical descents in Maridalen.
5.0
(1)
1
riders
10.5km
00:56
160m
160m
Hard mountain bike ride. Great for any fitness level. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

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24
riders
4.59km
00:25
80m
80m
Hard mountain bike ride. Great for any fitness level. Advanced riding skills necessary. Some portions of the route may require you to push your bike.
11
riders
18.2km
01:30
310m
310m
Hard mountain bike ride. Good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.
10
riders
12.8km
00:56
190m
190m
Hard mountain bike ride. Great for any fitness level. Advanced riding skills necessary. Some portions of the route may require you to push your bike.
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The Høyspenten Trail near Oslo is a short but scenic singletrack segment. Despite its modest length, the trail is appreciated as a connector within Oslo’s extensive network of natural trails, which feature roots, rocks, and classic Scandinavian terrain.
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The trail is very popular among local mountain bikers and is a multi-use route, meaning you will often share it with hikers and runners. The best time to ride is from spring to autumn, as the trail is frequently covered in snow during the winter months.
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It is an old chapel
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Perfect place to pitch your tent or just simply enjoy the view of the lake.
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Epic-looking ruins along the trail, feels like something out of God of War.
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Nice, undulating gravel climb, going north through the forest.
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Small ruin in the middle of our hiking trail
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Maridalen Landskapsvernområde offers a diverse mix of terrain. You'll find extensive gravel roads suitable for smoother rides, alongside technical singletrack trails characterized by rocks and roots. The area features dense forests, open fields, and water bodies, providing varied landscapes for mountain biking.
Yes, Maridalen Landskapsvernområde has trails suitable for beginners. While many routes feature challenging sections, there are 12 easy mountain bike tours available. The 8 km flat loop trail around Maridalsvannet lake is particularly accessible for all ages and fitness levels, offering a leisurely ride.
For experienced riders seeking a challenge, Maridalen Landskapsvernområde offers 52 difficult mountain bike routes. Notable options include the Maridalsmarka Blue Trails Loop, which features challenging sections and technical descents. Another demanding ride is the Skjærsjøen Lake – Ullevålseter Cabin & Café loop from Kjelsås, which covers 18.2 km with significant elevation gain.
The best time for mountain biking is generally during the warmer months when trails are clear of snow and ice. However, some gravel routes, like the Ring 4 Gravel Route, are cleared of snow and suitable for winter cycling with studded tires, offering year-round opportunities.
Yes, many mountain bike routes in Maridalen Landskapsvernområde are designed as loops. Examples include the popular 8 km flat loop around Maridalsvannet lake, the Maridalsmarka Blue Trails Loop, and the Pilotstien Trail – Traversen Trail loop from Kjelsås.
Along the trails, you can explore a mix of natural beauty and historical sites. Highlights include the central Maridalsvannet Lake, Oslo's primary drinking water source, and the scenic Skjærsjøen Bridge. You can also visit historical sites like the ruins of St. Margaret's Church and the Maridalen Church, or find a peaceful Picnic Spot by Lake Øyungen.
Yes, there are options for refreshments. The Ullevålseter Cabin & Café is a well-known spot that features in several routes, offering a place to stop and refuel during your ride.
The area is highly rated by the komoot community, with an average score of 4.4 stars from over 100 reviews. Reviewers often praise the diverse network of trails, which caters to various skill levels, and the beautiful natural landscape encompassing forests, fields, and lakes. The blend of challenging technical sections and accessible gravel paths is also frequently highlighted.
Yes, Maridalen is abundant in flora and fauna. It's a good spot for wildlife viewing, with potential sightings of deer, moose, or foxes. Birdwatching is also popular, with species like the Three-toed Woodpecker, Tengmalm's Owl, and Capercaillie present in the diverse forests.
Yes, Maridalen Landskapsvernområde and its surroundings offer dedicated bike park features and trails. You can find highlights such as the Green Course at Langsetløkka, the Blue-Red MTB Trail in Nordmarka, and the Flytstien Mountain Bike Trail, which provide specific mountain biking experiences.
Trail durations vary significantly based on difficulty and length. For example, the Pilotstien Trail loop from Oslo, a 4.6 km difficult trail, can be completed in about 24 minutes. Longer, more challenging routes like the Skjærsjøen Lake – Ullevålseter Cabin & Café loop from Kjelsås (18.2 km) might take around 1 hour 30 minutes or more.
The Ring 4 Gravel Route is a premier gravel cycling experience largely avoiding traffic within Nordmarka, which includes parts of Maridalen. It's highly suitable for mountain biking, especially for those who prefer gravel roads. It's also known for being cleared of snow, making it an option for winter cycling with studded tires.


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