The best running trails in Woodman Point Regional Park
3.9
(7)
1,118
runners
43
runs
Jogging in Woodman Point Regional Park offers a unique blend of coastal and bushland environments. The park features white-sand beaches, calm coastal waters, and shady tuart woodland, providing diverse landscapes for running. Well-maintained paths connect the beach, bush, and parkland, catering to various fitness levels. These running routes feature mostly paved surfaces, making them accessible for a wide range of skill levels.
Best jogging routes in Woodman Point Regional Park
- The most popular jogging route is Dogs Beach loop from Spearwood, a 7.8 miles (12.6 km) trail that takes 1 hour 18 minutes to complete. This moderate route offers coastal views and sandy stretches.
- Another top favourite among local runners is Running loop from Spearwood, a moderate 4.8 miles (7.7 km) path. This route winds through varied parkland and bushland, often completed in about 47 minutes.
- Local runners also love the Ngarkal Beach loop from Woodman Point Regional Park, a 6.6 miles (10.6 km) trail exploring the scenic Ngarkal Beach and the regional park's diverse landscapes, often completed in about 1 hour 6 minutes.
- Jogging in Woodman Point Regional Park is defined by white-sand beaches, calm coastal waters, and shady tuart woodland. The network offers options for different ability levels, from easy paths to moderate trails.
- The routes in Woodman Point Regional Park are highly rated by the komoot community with an average score of 4.4 stars from more than 10 reviews. More than 1600 runners have used komoot to explore Woodman Point Regional Park's varied terrain.
Last updated: October 21, 2026
46
runners
9.43km
00:58
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
90
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.0
(1)
14
runners
7.04km
00:45
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
29
runners
6.53km
00:49
120m
120m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
9
runners
5.09km
00:31
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Woodman Point Regional Park
Tips from the Community
Manning Park dates back to 1856 when Charles Manning established a farm here that grew into a large family estate stretching from North Lake to Coogee. Two Manning family homes once stood by the lake: Davilak House, built in the 1840s and lost to a fire in 1960, with its stone ruins still visible today, and a second home built in the early 1900s for daughter Azelia Ley, which is now the heritage-listed Azelia Ley Homestead Museum. These days, it’s a well-used park centred around the lake, with old tuart trees, open lawns, playgrounds, and barbecues, along with all its rich history.
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Woodman Point is the headland that gives the regional park its name, extending out into the Indian Ocean with Owen Anchorage to the north and Jervoise Bay to the south. Whadjuk people are recognised as the traditional owners of the point and the surrounding country, and today, it’s a favourite spot for shore-based fishing and is a fantastic place for a walk, with coastal paths winding along the shoreline and views back across the water toward Coogee and Fremantle.
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Woodman Point Jetty, also known locally as the Ammo Jetty for its history as the old ammunition jetty dating back to the early 1900s, extends about 100 metres out from the shore. Underneath the jetty, there is a sheltered stretch of reef and a seagrass meadow that provides habitat for a variety of fish and other marine life, making it a popular snorkelling and scuba diving spot. It’s also a great place to walk to the end and take in the views across the Cockburn Sound, especially if you’re here at sunset.
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CY O’Connor Reserve sits along a stretch of coastline with low limestone cliffs, rock groynes, and small sandy sections between. The shoreline here is more rugged compared to South Beach, with clearer views along the coast and out across the Indian Ocean. Paths run above the water, connecting into the wider coastal walking network.
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South Beach Recreation Reserve combines open grassed areas with direct access to South Beach. The reserve includes picnic areas, playgrounds, and shaded sections beneath Norfolk pines, with paths linking through to the foreshore. It sits directly between the beach and surrounding streets, with multiple entry points along the edge.
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Running alongside the Fremantle rail line, this shared path forms part of the wider cycling and walking network linking Perth to Fremantle. The route follows the rail corridor with a mostly flat, sealed surface, used by cyclists and pedestrians. Compared to the nearby coastal paths, this section feels more direct and enclosed, with fences, vegetation, and passing trains along the line. It connects easily into surrounding paths near South Beach and the Fremantle foreshore.
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A beautiful park that invites you to all kinds of activities! 🤙👍
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Frequently Asked Questions
How many running routes are available in Woodman Point Regional Park?
Woodman Point Regional Park offers a wide selection of running routes, with over 50 trails to explore. These routes cater to various fitness levels, ranging from easy paths to more moderate challenges.
What kind of terrain can I expect on the running trails in Woodman Point Regional Park?
The park features a diverse landscape, offering a mix of coastal and bushland environments. You'll find white-sand beaches, calm coastal waters, and shady tuart woodland. Many paths are well-maintained and feature paved surfaces, making them accessible for various skill levels. Some routes, like the Dogs Beach loop from Spearwood, also include sandy stretches.
Are there any easy running routes suitable for beginners or a relaxed jog?
Yes, the park has routes suitable for beginners and those looking for an easier pace. While most routes are rated moderate, there is at least one easy route available. These paths are generally well-maintained and offer a pleasant experience through the park's scenic environments.
Are the running trails in Woodman Point Regional Park suitable for families?
Absolutely! The park's well-maintained network of easy walking and cycling paths connects beaches, bushland, and parkland, making it ideal for families. The generally flat terrain and diverse scenery ensure an enjoyable experience for all ages. You can choose shorter loops or explore areas like the John Graham Recreation Reserve for a family-friendly outing.
Can I bring my dog on the running trails in Woodman Point Regional Park?
Woodman Point Regional Park is generally dog-friendly, with specific areas designated for dogs. For example, the Dogs Beach loop from Spearwood is a popular option. Always ensure your dog is on a leash where required and check local signage for any specific restrictions within certain sections of the park.
What are some notable landmarks or natural features I might see while running?
As you run, you can enjoy the diverse coastline with white-sand beaches and scenic seascapes. Inland, you'll pass through shady tuart woodland and coastal bushland, home to rich birdlife. The park also holds historical significance, with trails leading past former Quarantine Station and ammunition store sites. Don't miss the Ammo Jetty, popular for snorkeling, and the unique peninsula extending into Owen Anchorage.
Are there any circular running routes in the park?
Yes, many of the popular running routes in Woodman Point Regional Park are designed as loops, offering a convenient way to explore the area. Examples include the Running loop from Spearwood, which winds through varied parkland and bushland, and the Ngarkal Beach loop from Woodman Point Regional Park, exploring the scenic beach and diverse landscapes.
What do other runners enjoy most about jogging in Woodman Point Regional Park?
The komoot community highly rates the running experience in Woodman Point Regional Park, with an average score of 4.4 stars from over 10 reviews. Runners frequently praise the unique blend of coastal and bushland environments, the well-maintained paths, and the refreshing sea breezes along the picturesque seaside routes. The variety of terrain and scenic views are often highlighted as key attractions.
Is there parking available for accessing the running trails?
Yes, Woodman Point Regional Park offers designated parking areas conveniently located for accessing the various trails. These amenities enhance the overall visitor experience, making it easy to start your run.
How can I get to Woodman Point Regional Park using public transport?
While the park is located south of Fremantle, public transport options are available to get you close to the area. It's advisable to check local bus routes and schedules that service the Woodman Point area or nearby suburbs like Spearwood and Coogee for the most up-to-date information on accessing the park via public transport.
Are there any facilities or amenities available in the park for runners?
Yes, the park is well-equipped with amenities to support your visit. You'll find designated parking areas, picnic spots, restrooms, and BBQ facilities. The John Graham Recreation Reserve, in particular, provides an excellent space for relaxation before or after your run.
What is the best time of year to go running in Woodman Point Regional Park?
Woodman Point Regional Park is enjoyable year-round, but the cooler months (autumn and spring) offer particularly pleasant conditions for running, with mild temperatures. During summer, early mornings or late afternoons are ideal to avoid the heat, taking advantage of the refreshing sea breezes along the coastal routes.
Most popular routes in Woodman Point Regional Park
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