4.6
(70)
2,615
riders
215
rides
Road cycling routes in Newry And Mourne traverse a diverse landscape, featuring the challenging ascents and descents of the Mourne Mountains and the varied terrain of the Ring of Gullion AONB. The region also offers coastal routes along Carlingford Lough and flat, traffic-free paths like the Newry Canal Towpath. These features provide a range of road cycling experiences across Northern Ireland's southeastern corner.
Last updated: April 25, 2026
5.0
(1)
40
riders
44.1km
01:57
420m
420m
Cycle the Warrenpoint, Rostrevor and Mayobridge loop from Newry for a moderate road cycling adventure through the scenic Mourne AONB. This route covers 27.4 miles (44.1 km) and includes a…
5.0
(1)
24
riders
33.5km
01:36
470m
470m
Embark on The Rostrevor Route loop from Warrenpoint – Mourne, a moderate racebike ride spanning 20.8 miles (33.5 km). This route takes you through diverse landscapes, offering coastal paths along…

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3
riders
72.2km
03:07
470m
470m
This moderate 44.9 miles (72.2 km) road cycling loop from Newry offers scenic views around Gosford Forest Park, including Gosford Castle.
86.2km
04:15
1,100m
1,100m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.
4.8
(4)
125
riders
49.1km
02:17
610m
610m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
4.2
(11)
124
riders
58.4km
02:19
190m
190m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
4.0
(4)
118
riders
68.0km
02:47
370m
370m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
4.3
(3)
64
riders
68.9km
03:01
650m
650m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
64
riders
80.4km
03:22
480m
480m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
5.0
(1)
60
riders
56.9km
02:30
480m
480m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
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Quiet canal section south of Poyntzpass, where the towpath runs tightly along the narrow water. The bank is lightly overgrown with low trees and hedges, giving the stretch an intimate, green impression. The water is mostly still, forming a straight line through the open agricultural landscape. An even, traffic-free segment ideal for quiet miles on the towpath.
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The Newry Canal Towpath is a 32-kilometer-long, almost entirely traffic-free green corridor connecting the towns of Portadown and Newry. It follows the towpath of the oldest canal in the British Isles, opened in 1742 to transport coal from County Tyrone to the sea. The Newry Canal Towpath offers an unparalleled cycling experience through the tranquil heart of County Armagh and County Down. This historic route, part of the National Cycle Network Route 9, takes you along a flat and largely asphalted path past fourteen monumental locks and characteristic lock-keeper's cottages. As you follow the waterway, you'll traverse a varied landscape of dense forests and open meadows, passing through welcoming villages like Scarva and Poyntzpass along the way. The path is a haven for wildlife; keep an eye out for kingfishers, swans, and otters that inhabit the reed beds. Whether you cycle the full 32 kilometers or explore just a section, the combination of industrial history and natural beauty makes this one of the absolute gems of Irish cycling routes.
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Nice little cafe in the village of Scarva right alongside the Newry canal towpath, great for brekkie, lunch or just topping up the hydration.
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Hollie Berrie is a good place for refreshments on the route at Scarva
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A great little cafe set in the bike shop, with great coffee and a nice variety of sweet goodies.
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The small, historic port provides a charming setting with views of the Mourne Mountains and the sea. The promenade is well maintained and is great for a relaxing cruise along the coast. However, it can get quite busy in good weather and at weekends, which can slow down the journey. A highlight is the proximity to Murlough National Nature Reserve, which is just a few kilometers away and is ideal for further exploration. Note, however, that some sections of the promenade can be slippery when wet, so care must be taken.
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The Newry Canal Path offers exactly what many cyclists want on a tour: a relaxed route that runs through green landscapes and is shielded from any city traffic for almost 25 km. The path is smooth and well maintained throughout, which makes it ideal for longer stretches without a break - you can really rack up the miles here and enjoy the peace and quiet of nature at the same time. A highlight is that the canal path is not only easy to ride, but also allows some charming glimpses of the surrounding area. The trees form a green roof over the path in places, and the silence is only occasionally interrupted by the rippling of the water or a passing bird. Here you have the feeling that with every meter you get further away from the noise of the city and instead find a little more nature. A good alternative for commuters and recreational cyclists alike to get to your destination stress-free or just switch off and let yourself drift.
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The small town of Scarva, nestled between green meadows and the quiet canal, offers a welcome break on my bike tour through Northern Ireland. Here you cycle on well-maintained paths past historic bridges and small villages that give you the feeling that time has stood still. The British flags fluttering along the side of the road remind you that you are in a culturally special area - a detail that reflects the identity of the region. The route is easy to cycle, the surrounding landscape is gently rolling, which makes for pleasant cycling. The view of wide fields and rolling hills invites you to slow down now and then and take in the peace and quiet. A special feature of Scarva is the annual Orange Order March, which transforms the village into a kind of open-air stage once a year and keeps the traditions of this region alive.
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Newry And Mourne offers a wide selection of road cycling routes, with over 220 options available. These routes cater to various skill levels, including easy, moderate, and difficult rides.
The region provides diverse terrain. You'll find challenging ascents and descents in the Mourne Mountains, varied landscapes within the Ring of Gullion AONB, and scenic coastal paths along Carlingford Lough. For flatter, traffic-free options, the Newry Canal Towpath offers a peaceful ride through picturesque countryside.
Yes, there are routes suitable for beginners and families. The Newry Canal Towpath is an excellent choice, offering a flat, traffic-free experience for about 18 miles. The Ring of Gullion AONB also features country roads with short to medium-length routes that can be more leisurely.
For a challenging experience, the Mourne Mountains offer routes with significant climbs and descents. The Spelga Dam Loop is known as a demanding option. You can also explore routes like the Carlingford to Ballymascanlan loop from Flagstaff Viewpoint, which features over 1000 meters of elevation gain.
Road cycling routes in Newry And Mourne pass by numerous natural features and historical landmarks. You can encounter the majestic Mourne Mountains, the unique volcanic landscape of the Ring of Gullion AONB, and the stunning Carlingford Lough. Highlights include Slieve Gullion Summit with its ancient passage tomb, Slieve Bearnagh, and the historic Mourne Wall. The Newry Canal Towpath also showcases old canal lock gates and gatekeepers' cottages.
Yes, many road cycling routes in the region are circular. Examples include the Warrenpoint, Rostrevor and Mayobridge loop from Newry, the Rostrevor Route loop from Warrenpoint – Mourne, and the Gosford Park loop from Newry, all designed as loops to bring you back to your starting point.
The best time for road cycling in Newry And Mourne is generally during the spring, summer, and early autumn months when the weather is milder and more predictable. While cycling is possible year-round, winter conditions in the Mourne Mountains can be challenging due to colder temperatures and potential for adverse weather.
Parking facilities are generally available in towns and at popular starting points for routes. For example, Newry City offers various parking options, and many forest parks like Kilbroney Forest Park and Castlewellan Forest Park provide dedicated parking areas that can serve as starting points for rides.
Public transport options exist, particularly connecting major towns like Newry. While some bus services may accommodate bikes, it's advisable to check with specific operators regarding their bike carriage policies and any restrictions, especially for longer journeys or during peak times.
Yes, bike hire services are available in the Newry And Mourne region. Businesses like Ring of Gullion Cycles offer bike rentals and can also provide route recommendations, making it convenient for visitors who don't bring their own equipment.
The area is highly rated by the komoot community, with an average score of 4.6 stars from over 70 reviews. Cyclists often praise the region's diverse landscapes, from the dramatic mountain vistas of the Mournes to the tranquil coastal views along Carlingford Lough, and the well-maintained paths like the Newry Canal Towpath.
Yes, you'll find cafes, pubs, and accommodation options throughout the Newry And Mourne region, particularly in towns and villages along popular cycling routes. Many establishments are accustomed to catering to outdoor enthusiasts, offering places to refuel and relax after a ride.


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