Routes

Planner

Features

Updates

App

Login or Signup

Get the App

Login or Signup

Routes
Cycling routes
Brazil
Rio Grande Do Norte

Natal

The best cycling routes in Natal

57

riders

6

rides

Touring cycling in Natal features routes that explore the region's coastal landscapes, including beaches and lagoons, alongside urban and suburban areas. The terrain is generally flat to gently rolling, with moderate elevation gains, making it suitable for various touring cycling experiences. Routes often provide views of the Atlantic coastline and local natural features.

Best touring cycling routes in Natal

  • The most popular touring cycling route is Praia Pirangi do Norte – Marina Badauê loop from Frasqueirão, a 20.1 miles (32.3 km) trail that takes 1 hour 57 minutes to complete, offering coastal views and access to marinas.
  • Another top favourite among local touring cyclists is Christmas Tree – Praia de Ponta Negra loop from Natal, a moderate 17.5 miles (28.2 km) path that explores urban areas and the scenic Ponta Negra beach.
  • Local touring cyclists also love the Lagoa da Estrada – Praia Pirangi do Sul loop from Área Verde de Nova Parnamirim, a 28.5 miles (45.8 km) trail leading through lagoon areas and coastal stretches, often completed in about 3 hours 12 minutes.
  • Touring cycling in Natal is defined by coastal paths, lagoons, and urban routes. The network offers options for different ability levels, primarily featuring moderate trails.
  • The guide includes highly-rated routes that showcase the best of the region's landscape. More than 50 touring cyclists have used komoot to explore Natal's varied terrain.

Last updated: July 15, 2026

25

riders

#1.

Praia Pirangi do Norte – Marina Badauê loop from Frasqueirão

32.3km

01:57

170m

170m

Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Navigate with device

Send to Phone

Save

Moderate

Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
guide_signup
Let us show you the way with the komoot mobile app
With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

Sign up for free

Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

Start today with a free account

Your next adventure awaits.

Login or Signup

Popular around Natal

Running Trails in Natal

Road Cycling Routes in Natal

Frequently Asked Questions

How many touring cycling routes are available in Natal?

Komoot offers a selection of 6 touring cycling routes in Natal. These routes are all rated as moderate, providing a good balance for various skill levels.

What kind of terrain can I expect on touring cycling routes in Natal?

Touring cycling in Natal primarily features coastal landscapes, including beaches and lagoons, alongside urban and suburban areas. The terrain is generally flat to gently rolling, with moderate elevation gains. For example, routes like the Praia Pirangi do Norte – Marina Badauê loop from Frasqueirão have an elevation gain of around 170 meters over 32 km, indicating a relatively gentle ride.

Are there any circular touring cycling routes in Natal?

Yes, all the touring cycling routes listed in Natal are circular loops. This means you'll start and end at the same point, making logistics easier. Examples include the Christmas Tree – Praia de Ponta Negra loop from Natal and the Lagoa da Estrada – Praia Pirangi do Sul loop from Área Verde de Nova Parnamirim.

What are some scenic viewpoints or natural features along the touring cycling routes?

The routes in Natal often provide scenic views of the Atlantic coastline, beautiful beaches like Praia de Ponta Negra, and tranquil lagoon areas such as Lagoa da Estrada. You'll also pass by marinas like Marina Badauê, offering picturesque waterside scenery.

What is the best time of year to go touring cycling in Natal?

Natal generally has a warm, tropical climate year-round. The dry season, typically from September to February, might offer more consistent weather for cycling. However, even during the wetter months, rain often comes in short, intense bursts rather than prolonged periods, allowing for cycling most days.

Are there any long-distance touring cycling routes in Natal?

While Natal's routes are generally moderate in length, the longest available is the Marina Badauê loop from Frasqueirão, covering approximately 52.4 km (32.6 miles). This route offers a more extended ride for those looking for a longer touring experience.

Are the touring cycling routes in Natal suitable for beginners?

All touring cycling routes in Natal are rated as moderate. While they involve some distance and moderate elevation changes, the generally flat to gently rolling terrain makes them accessible for cyclists with a reasonable level of fitness. Routes like the Praia de Ponta Negra loop from Área Verde de Nova Parnamirim offer a good introduction to the region's cycling.

What kind of attractions or places can I explore along the routes?

The touring cycling routes in Natal allow you to explore a mix of urban areas, coastal stretches, and natural lagoons. You can cycle past landmarks like the Christmas Tree, enjoy the vibrant atmosphere of Praia de Ponta Negra, and experience the serene beauty of Lagoa da Estrada and various marinas.

What do other touring cyclists enjoy most about cycling in Natal?

Over 50 touring cyclists have used komoot to explore Natal's varied terrain. They often appreciate the coastal paths, the views of the Atlantic, and the convenience of the loop routes that allow for exploration of both urban and natural landscapes.

Are there any cafes or places to stop for refreshments along the routes?

Given that many routes pass through urban and coastal areas like Praia de Ponta Negra and near marinas, you will find numerous opportunities for cafes, restaurants, and other refreshment stops. These areas are generally well-equipped to cater to visitors.

Is parking available near the starting points of the touring cycling routes?

Many of the routes start from areas like Frasqueirão or Área Verde de Nova Parnamirim, which are typically residential or recreational zones. Parking availability can vary, but generally, you can find street parking or designated parking areas in these urban and suburban starting points.

Can I reach the touring cycling routes using public transport?

As the routes often start from urban or suburban areas within Natal, it is generally possible to reach the starting points using local public transport. Checking local bus routes or ride-sharing options to areas like Frasqueirão or Natal city center would be advisable.

Most popular routes in Natal

Running Trails in Natal

Store rating

Get inspired with the komoot mobile app

With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

or

Join komoot Now

Store rating

Explore more

Browse the best Cycling routes in other regions.

Parque Das DunasParque Da Cidade Dom Nivaldo MonteÁrea De Preservação Ambiental Bomfim-GuaraírasParnamirimNísia Floresta

Nearby adventure guides

Things to Do in Parque Da Cidade Dom Nivaldo Monte

Things to Do in Macaíba

background

Get ready to conquer new peaks

Sign up for Free

Explore
RoutesRoute plannerFeaturesHikesMTB TrailsRoad cycling routesBikepackingSitemap
Download the app
Follow Us on Socials

© komoot GmbH

Privacy Policy