Parque Das Dunas is a significant urban park located in Natal, Rio Grande do Norte, Brazil, recognized as one of the largest urban parks on dunes in the country. This expansive area features a unique landscape composed of towering golden sand dunes and lush Atlantic rainforest, serving as a vital green lung for the city. The region's diverse terrain and natural features make it suitable for several outdoor activities like jogging, road cycling, and touring cycling.
15
Routes
5
(1)
Average rating
201
People visited

5.0
(1)
50
runners
10.1km
01:03
50m
50m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

19
runners
7.68km
00:48
50m
50m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

9
runners
10.0km
01:02
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

8
runners
32.9km
03:28
180m
180m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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25
riders
32.3km
01:57
170m
170m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

7
riders
28.3km
01:53
230m
230m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

8
riders
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

9
riders
52.4km
03:09
350m
350m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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18
riders
38.1km
01:41
250m
250m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.

12
riders
34.0km
01:23
220m
220m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.

9
riders
67.2km
02:55
480m
480m
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.

9
riders
31.3km
01:17
200m
200m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
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Parque Das Dunas, officially Parque Estadual Dunas do Natal, is one of Brazil's largest urban parks on dunes, covering approximately 1,172 hectares in Natal, Brazil. It features a unique landscape of sand dunes and Atlantic rainforest, serving as a vital green space for the city. The park is recognized by UNESCO as part of the Brazilian Atlantic Forest Biosphere Reserve.
Parque Das Dunas offers opportunities for jogging, walking, and some forms of cycling. The park provides several trails for foot-based activities, allowing exploration of its diverse flora and fauna. For more details on available routes, refer to the Running Trails in Parque Das Dunas.
Yes, Parque Das Dunas is highly recommended for jogging and walking, offering several trails that vary in difficulty and length. Popular options include the Perobinha trail, suitable for all ages, and the Ubaia-Doce trail, which is longer and more challenging. Explore specific routes in the Running Trails in Parque Das Dunas guide.
Adult cycling on the internal trails of Parque Das Dunas is generally restricted to protect the fragile dune ecosystem. Regulations state that only children up to 10 years of age are permitted to use bikes inside the park. However, the broader Natal region offers opportunities for road cycling, particularly along the Via Costeira. More information can be found in the Road Cycling Routes in Parque Das Dunas guide.
Popular trails within Parque Das Dunas include Perobinha, which is suitable for all ages, and Ubaia-Doce, a more challenging 2.7-mile (4.4-kilometer) route. These trails allow visitors to experience the park's unique blend of sand dunes and Atlantic rainforest. The park's routes have an average rating of 5.0 stars on komoot.
Yes, Parque Das Dunas offers trails suitable for families. The Perobinha trail is specifically mentioned as being suitable for all ages. The park's tranquil environment makes it a good location for family walks and relaxation.
Parque Das Dunas features towering golden sand dunes and lush Atlantic rainforest. This unique landscape supports a rich biodiversity, including over 350 native plant species and around 180 species of mammals, reptiles, birds, and invertebrates. The dunes also play a crucial role in feeding and protecting the city's natural groundwater supply.
Komoot offers several guides for Parque Das Dunas, including Running Trails in Parque Das Dunas, Road Cycling Routes in Parque Das Dunas, and Cycling in Parque Das Dunas. These guides provide detailed information on routes and activities within the region.
Parque Das Dunas has attracted more than 200 visitors on komoot. The available routes have an average rating of 5.0 out of 5 stars, indicating a high level of satisfaction among users. There are 2 routes currently listed for the region.
The official website for Parque Das Dunas is parquedasdunas.rn.gov.br. This site provides official information regarding the park's operations and activities.
Parque Das Dunas can be contacted by phone at +558431136182. This number can be used for inquiries regarding park information, visiting hours, or specific events.

