4.5
(5820)
33,742
riders
1,940
rides
Mountain biking around Landkreis München offers diverse landscapes, extensive trail networks, and numerous natural attractions. The region features vast forest areas like Grünwalder Forst, Forstenrieder Park, and Perlacher Forst, providing varied routes. The Isar River is a central feature, with both technically demanding trails along its banks and more leisurely paths. This blend of terrain makes it suitable for various skill levels, from challenging downhill sections to more level gravel tracks.
Last updated: April 24, 2026
4.7
(265)
1,635
riders
18.9km
01:28
150m
150m
Hard mountain bike ride. Great for any fitness level. Advanced riding skills necessary. Some portions of the route may require you to push your bike.
4.6
(245)
1,728
riders
32.5km
02:03
210m
210m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

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4.6
(80)
687
riders
24.6km
01:55
220m
220m
Hard mountain bike ride. Great for any fitness level. Advanced riding skills necessary. Some portions of the route may require you to push your bike.
4.7
(66)
413
riders
88.1km
06:29
740m
740m
Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.
4.7
(48)
205
riders
48.9km
03:08
390m
390m
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.
4.9
(41)
168
riders
50.6km
03:11
140m
140m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
4.4
(70)
426
riders
54.9km
04:08
480m
480m
Hard mountain bike ride. Good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.
4.5
(28)
153
riders
57.9km
03:57
520m
520m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
4.4
(25)
175
riders
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
4.4
(62)
308
riders
45.4km
02:48
110m
110m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
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Popular around Landkreis München
MTB Trails around Hofoldinger Forest
MTB Trails around Grünwald
MTB Trails in Forstenrieder Park
MTB Trails around Putzbrunn
MTB Trails in Perlacher Forst
MTB Trails around Unterschleißheim
MTB Trails around Grünwalder Forst
MTB Trails around Hohenbrunn
MTB Trails around Grasbrunn
MTB Trails in Grünwalder Forst
As is the case almost everywhere along the Würm, it is very beautiful here too.
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Along the Isar there are enough paths to stretch your legs. It is pleasant here.
7
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Traffic-free bypass of the Hasenbergl
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Very nice cycle path, take it, it's always a pedestrian path, it partly runs along the Würm, it goes there flat
1
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Beautiful cycle path along the Würm river
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Landkreis München offers an extensive network of over 1,800 mountain bike trails. These routes cater to various skill levels, from leisurely paths to challenging technical sections.
Yes, there are over 630 easy mountain bike trails in Landkreis München. These routes often follow more level paths along gravel tracks or through dense forests like Grünwalder Forst, providing a great experience for those new to mountain biking. An example is the Grünwald Bridge – Schäftlarn Abbey loop from Straßlach, which is rated easy.
You'll find a diverse range of terrain, including extensive forest networks in areas like Forstenrieder Park and Perlacher Forst, as well as varied riverine trails along the Isar and Würm rivers. Some routes feature technically demanding sections along high banks, while others offer more leisurely gravel paths. The region also has eMTB tracks with steep downhill sections.
Absolutely. Landkreis München features over 150 difficult mountain bike trails, including technical sections winding through trees and steep downhill rides. A challenging option is the View of the Georgenstein – Isar Riverside Cycle Path loop from Pullach, which covers over 88 km with significant elevation changes.
Yes, the region is well-suited for e-bikes, with specific eMTB tracks available, particularly south of Grunwald, which include steep downhill sections. Many of the longer routes are also popular with e-bikers, allowing them to cover more distance and elevation with assistance.
Yes, you can find trails that lead to beautiful natural features. For instance, the Würmtal Cycle Path – View of the Georgenstein loop from Westpark offers views of the notable natural monument Georgenstein. Within the broader Munich area, you can also visit the Schwabinger Bach Waterfall, known for its urban surfing spot.
While mountain biking, you can explore routes that offer glimpses of historical landmarks. Nearby attractions include impressive castles such as Blutenburg Castle and the grand Nymphenburg Palace. Some routes might pass by these sites, allowing for a cultural stop during your ride.
Yes, many routes offer scenic vistas. The Isar River valley provides picturesque views, and specific spots like "Blick über Oberhaching" offer panoramic landscapes. Trails along the Isar and Würm rivers often provide beautiful riverside scenery.
Absolutely. The region is dotted with beautiful lakes. The Steinsee – Kupferbach Riverside Path loop from Hohenbrunn leads to the scenic Steinsee. Another option is the Würm River Trail – Lake Waldschwaig loop from Olympia-Einkaufszentrum, which passes by Lake Waldschwaig. Larger lakes like Feringasee and Regattasee are also popular destinations for combining biking with other leisure activities.
Yes, many of the easier and moderate trails are suitable for families. Routes through the extensive forest areas like Forstenrieder Park and Perlacher Forst, or along the more level sections of the Isar Cycle Path, provide safe and enjoyable options for riders of all ages. Look for routes with less elevation gain and smoother surfaces.
Many mountain bike routes in Landkreis München are designed as loops, allowing you to start and end at the same point. Examples include the Flauchersteg South – Isarauen (Isar Floodplains) loop from Lehel and the Isar Riverside Trail – Isar Cycle Path in Freising loop from Garching.
The mountain bike trails in Landkreis München are highly rated by the komoot community, with an average score of 4.5 stars from over 5,000 reviews. Riders often praise the diverse landscapes, the extensive network of trails through dense forests, and the picturesque riverine paths along the Isar and Würm, which offer a great escape into nature.
To find less crowded trails, consider exploring routes deeper within the larger forest areas like Grünwalder Forst or Forstenrieder Park, especially during off-peak hours or weekdays. While popular riverine trails can get busy, the sheer number of available routes means you can often find quieter paths by venturing slightly off the main thoroughfares. The Forest Ponds in Upper Bavaria – Forest Trail in Upper Bavaria loop from Sankt-Quirin-Platz offers a more secluded forest experience.


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