Grünwalder Forst, a region on the southern outskirts of Munich, Germany, offers a diverse landscape for outdoor pursuits. It is characterized by extensive forest areas, rolling hills, dense woodlands, and natural river landscapes, primarily along the Isar River. This varied terrain provides opportunities for several sports like touring cycling, road cycling, hiking, mountain biking, and more. The area's natural composition makes it suitable for a range of outdoor activities.
For those seeking things to…
161
Routes
4.4
(922)
Average rating
8762
People visited

4.8
(89)
1,243
riders
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.

4.8
(12)
156
riders
62.5km
02:47
600m
600m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

4.6
(15)
105
riders
33.9km
01:27
210m
210m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.

4.8
(8)
80
riders
37.7km
01:30
120m
120m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
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4.6
(69)
273
hikers
6.02km
01:39
100m
100m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

4.5
(38)
162
hikers
19.2km
05:00
140m
140m
Hard hike. Very good fitness required. Easily-accessible paths. Suitable for all skill levels.

4.7
(20)
121
hikers
Moderate hike. Good fitness required. Mostly accessible paths. Sure-footedness required.

3.9
(7)
37
hikers
10.4km
02:51
140m
140m
Moderate hike. Good fitness required. Mostly accessible paths. Sure-footedness required.
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4.5
(52)
464
riders
34.5km
02:13
190m
190m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.7
(29)
416
riders
29.4km
02:00
130m
130m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

4.7
(14)
127
riders
16.8km
01:13
150m
150m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.4
(38)
578
riders
26.4km
01:32
100m
100m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
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3.2
(26)
120
riders
44.6km
02:43
380m
380m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

4.4
(10)
89
riders
26.4km
02:12
400m
400m
Hard mountain bike ride. Good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

4.4
(9)
47
riders
24.0km
01:30
140m
140m
Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.

4.8
(12)
100
riders
53.6km
03:47
480m
480m
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.
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4.5
(2)
64
runners
15.7km
01:43
180m
180m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.8
(6)
66
runners
6.47km
00:40
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

35
runners
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(1)
31
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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4.3
(10)
155
riders
65.2km
03:40
420m
420m
Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(3)
24
riders
68.7km
03:55
540m
540m
Hard gravel ride. Very good fitness required. You may need to push your bike for some segments of this route.

4.7
(3)
34
riders
59.8km
03:09
420m
420m
Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.3
(3)
9
riders
70.6km
04:28
690m
690m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Grünwalder Forst offers a variety of outdoor activities including Touring cycling, Road cycling, Hiking, Mountain biking, Jogging, and Gravel biking. The region features extensive forest areas, rolling hills, and river landscapes along the Isar River.
Grünwalder Forst has more than 435,000 visitors who have shared experiences on komoot. The region's 17 routes have an average rating of 4.48 out of 5 stars.
Grünwalder Forst provides routes for touring cycling, road cycling, and gravel biking. Well-maintained cycle paths and paved roads are available, including routes from Munich to outer areas. More details can be found in the Cycling in Grünwalder Forst guide.
Grünwalder Forst offers numerous hiking trails, ranging from easy walks to ancient pilgrim routes. The Walderlebniszentrum Grünwald also features educational forest experiences with adventure paths. Explore options in the Hiking in Grünwalder Forst guide.
Yes, Grünwalder Forst offers varied mountain biking routes through dense forests and along picturesque lakes. Trails are generally well-developed, with some technically demanding sections along the Isar River's high bank. Refer to the MTB Trails in Grünwalder Forst guide for more information.
Grünwalder Forst offers family-friendly options, particularly for hiking. The Walderlebniszentrum Grünwald has a 1.7-mile (2.8-kilometer) forest adventure trail suitable for strollers. For hiking, consult the Family-friendly hikes in Grünwalder Forst guide.
Grünwalder Forst has trails suitable for dog owners. Specific dog-friendly hiking routes are available. Information can be found in the Dog-friendly hikes in Grünwalder Forst guide.
Notable natural features include the Isar River, with spots like Georgenstein (St. George's Rock), a natural monument. The region is also characterized by dense woodlands, rolling hills, and riverine landscapes.
Yes, Grünwalder Forst provides easy routes suitable for beginners, especially for hiking. The "Bohlensteig Nature Trail – Isar Riverside Trail loop" is an example of an easy hike. More options are listed in the Easy hikes in Grünwalder Forst guide.
Komoot offers several guides for Grünwalder Forst, including guides for cycling, road cycling, mountain biking, and various hiking themes like family-friendly, dog-friendly, and easy hikes. These guides provide detailed route information and tips.
Yes, the Walderlebniszentrum Grünwald (Forest Adventure Center Grünwald) is located within the forest. It offers educational experiences, adventure paths, and a wild boar enclosure for visitors.
The Walderlebniszentrum Grünwald serves as a key information hub within the forest. Its official website is walderlebniszentrum-gruenwald.de.
The Walderlebniszentrum Grünwald can be contacted by phone at +49 89 6492099. This center provides information and experiences related to the forest.

