Routes

Planner

Features

Updates

App

Login or Signup

Get the App

Login or Signup

Routes
MTB trails
Brazil

Rio De Janeiro

The best MTB trails in Rio De Janeiro

5.0

(58)

207

riders

30

rides

Mountain biking in Rio De Janeiro offers diverse terrain within a unique urban landscape. The region features a blend of dense tropical jungle, dramatic coastal mountains, and extensive urban rainforests like Tijuca National Park. This environment provides varied mountain bike trails, from wide forest roads to challenging singletrack, often with significant elevation changes. The city's natural features, including granite peaks and hills, contribute to a dynamic and engaging mountain biking experience.

Best mountain bike trails in Rio De Janeiro

  • The…

Last updated: July 10, 2026

5.0

(22)

40

riders

#1.

Rodrigo de Freitas Lagoon – Chinese Viewpoint loop from Siqueira Campos / Copacabana

23.8km

02:01

700m

690m

Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

Navigate with device

Send to Phone

Save

Moderate

Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

Moderate
guide_signup
Let us show you the way with the komoot mobile app
With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

Sign up for free

Hard mountain bike ride. Very good fitness required. Suitable for all skill levels.

Hard

Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

Moderate

8

riders

Hard mountain bike ride. Very good fitness required. Suitable for all skill levels.

Hard

Hard mountain bike ride. Very good fitness required. Suitable for all skill levels.

Hard

Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

Moderate

Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

Moderate

5.0

(2)

4

riders

Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

Moderate

Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

Moderate
Sign up for free to see 21 more rides in Rio De Janeiro.

Get access to more routes and recommendations from other explorers.

Sign up for free

Already have an account?

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

Start today with a free account

Your next adventure awaits.

Login or Signup

Popular around Rio De Janeiro

MTB Trails in Rio De Janeiro

MTB Trails in Área De Proteção Ambiental Da Orla Marítima

MTB Trails in Área De Proteção Ambiental E Recuperação Urbana Do Alto Da Boa Vista

MTB Trails in Niterói

MTB Trails in Floresta Da Tijuca

MTB Trails in Área De Proteção Ambiental Petrópolis

MTB Trails in Petrópolis

MTB Trails in Área De Proteção Ambiental De Santa Teresa

MTB Trails in Zona De Amortecimento Do Parque Estadual Da Chacrinha

MTB Trails in Zona De Amortecimento Parque Natural Municipal Paisagem Carioca

Tips from the Community

Edgar Araujo
December 30, 2025, Retão 50K

Pure MTB...

Translated by Google

0

0

The Ipanema promenade is a long coastal avenue perfect for walking, running, or cycling, with continuous views of the ocean and the silhouette of Morro Dois Irmãos. Its atmosphere is lively and very local, with kiosks, palm trees, and ample space to move around comfortably. It's ideal for strolling the length of the beach, especially at sunset, when the light transforms the entire landscape.

Translated by Google

2

0

The Mirante do Leblon is a classic Rio de Janeiro viewpoint, offering sweeping views of Leblon Beach, Ipanema, and Morro Dois Irmãos. It's the perfect spot to enjoy the sunset or take a break during a coastal stroll. Access is easy, and it's usually lively, so it's best to arrive early if you're looking for a quieter moment.

Translated by Google

0

0

Vista Chinesa is an early 20th-century monument built as a tribute to the Chinese immigrants who introduced tea cultivation to Brazil in the late 19th century. It is a traditional-style pagoda made of bamboo and cement. It is very popular for its views of Christ the Redeemer, Sugarloaf Mountain, Rodrigo de Freitas Lagoon, Ipanema and Leblon beaches, and Morro Dois Irmãos (Two Brothers Hill).

Translated by Google

2

0

The Mesa do Imperador is a viewpoint located in the Tijuca National Park, in Rio de Janeiro. It is a must-see for anyone who wants to admire the view of the city. The place was used by nobles and bourgeoisie for country lunches It was visited by D. Pedro II during his walks in the forest Over time, it became a must-see for anyone visiting the region. You can get to the Mesa do Imperador on foot, by vehicle or by trail. There are trails that lead to the Mesa do Imperador, such as Vista Chinesa - Cochrane - Alto da Boa Vista, Pedra da Proa and Mesa Imperador, and Vista Chinesa x Mesa do Imperador

Translated by Google

3

0

Vista Chinesa is a Chinese-style viewpoint located in the Alto da Boa Vista neighborhood of Rio de Janeiro, Brazil. It is an important tourist attraction in the city. The monument is located within the Tijuca Forest.

Translated by Google

3

0

One of the greatest composers of the 20th century, Tom Jobim, together with the poet Vinícius de Moraes, is the author of the most famous Brazilian song in history, “The Girl from Ipanema”.

Translated by Google

3

0

Dirkster
February 28, 2025, Mural de Cachorro

You can bring your dog for some nice treatment over here

1

0

Frequently Asked Questions

How many mountain bike trails are available in Rio De Janeiro?

Rio De Janeiro offers a wide selection of mountain biking opportunities, with over 30 routes available on komoot. These trails cater to various skill levels, from moderate forest roads to more challenging singletrack.

What kind of terrain can I expect on mountain bike trails in Rio De Janeiro?

You can expect a diverse range of terrain, largely influenced by the region's unique blend of urban landscape and dramatic natural features. Trails often wind through dense tropical jungle, extensive urban rainforests like Tijuca National Park, and dramatic coastal mountains. This includes wide forest roads, challenging singletrack, and significant elevation changes, often with rocks and roots.

Are there mountain bike trails suitable for beginners in Rio De Janeiro?

Yes, there are mountain bike trails suitable for beginners. While many routes are moderate, komoot lists 3 easy trails in the region. These typically offer less challenging terrain and elevation, allowing new riders to enjoy the scenic beauty of Rio.

Are there challenging mountain bike trails for experienced riders in Rio De Janeiro?

Absolutely. For experienced riders seeking a challenge, Rio De Janeiro offers 7 difficult mountain bike trails. These routes often feature significant elevation gains and technical sections. An example is the Dog-Themed Street Art Murals – Vista Chinesa loop from Jardim de Alah / Leblon, which covers 25.5 miles (41.1 km) with nearly 1000 meters of elevation gain.

What is the best time of year for mountain biking in Rio De Janeiro?

The best time for mountain biking in Rio De Janeiro is generally during the drier, cooler months, which typically run from May to September. During this period, you'll experience less humidity and more comfortable temperatures, making for more enjoyable rides through the city's lush landscapes.

Are there mountain bike trails with scenic viewpoints in Rio De Janeiro?

Yes, many mountain bike trails in Rio De Janeiro offer breathtaking scenic viewpoints. Routes often pass through areas like Tijuca National Park, providing panoramic views of the city, including iconic landmarks like Christ the Redeemer, Sugarloaf Mountain, and the coastline. The Parque dos Patins – Chinese Viewpoint loop from Siqueira Campos / Copacabana is a popular moderate route known for its scenic vistas.

Can I find mountain bike trails that pass by waterfalls in Rio De Janeiro?

Yes, Tijuca National Park, a major mountain biking area, is known for its numerous waterfalls. Some trails, like the Cascata do Imbuí – Cascata Guarani loop from Teresópolis or the Fischer Waterfall – Cascata Guarani loop from Estação de Transbordo de Itaipava, specifically highlight waterfalls in their names, indicating opportunities to ride near these natural features.

Are there family-friendly mountain bike trails in Rio De Janeiro?

While many trails in Rio De Janeiro involve significant elevation, there are easier routes that can be more suitable for families. Look for trails marked as 'easy' on komoot, which typically have less technical terrain and gentler gradients. The 7km path around Rodrigo de Freitas Lagoon is also a popular, flat option for cycling with family.

Are there circular mountain bike routes in Rio De Janeiro?

Many mountain bike routes in Rio De Janeiro are designed as loops, allowing you to start and end your ride at the same point. Examples include the Vista Chinesa – Vista Chinesa loop from Siqueira Campos / Copacabana and the Mountainbike loop from Rio da Cidade, offering convenient options for exploration.

What do other mountain bikers enjoy most about the trails in Rio De Janeiro?

The mountain bike trails in Rio De Janeiro are highly rated by the komoot community, with an average score of 5.0 stars from over 40 reviews. Riders often praise the unique experience of cycling through lush urban rainforests, the dramatic coastal mountains, and the numerous viewpoints that offer stunning city panoramas.

Are there any interesting landmarks or attractions near the mountain bike trails?

Yes, Rio's trails are often close to or pass by iconic landmarks. You might find yourself riding near the Rodrigo de Freitas Lagoon, or with views of Christ the Redeemer and Sugarloaf Mountain. Tijuca National Park itself is a major attraction, offering diverse wildlife and natural beauty.

Are mountain bike trails in Rio De Janeiro generally dog-friendly?

While many outdoor areas in Rio are welcoming, specific regulations for dogs on mountain bike trails can vary, especially within protected areas like Tijuca National Park. It's always best to check the current rules and signage for each specific trail or park you plan to visit to ensure it's dog-friendly and if leashes are required.

Most popular routes in Rio De Janeiro

Hiking in Rio De Janeiro

Most popular attractions in Rio De Janeiro

Places to see

Store rating

Get inspired with the komoot mobile app

With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

or

Join komoot Now

Store rating

Didn’t find what you were looking for?

Check out more MTB trails throughout Rio De Janeiro below and find the perfect route in your destination.

Área De Proteção Ambiental Da Orla MarítimaFloresta Da TijucaArmação Dos BúziosNiteróiPetrópolisPiraíTeresópolisVassourasZona De Amortecimento Do Parque Estadual Da ChacrinhaResendeÁrea De Proteção Ambiental PetrópolisZona De Amortecimento Do Parque Natural Municipal Da CatacumbaÁrea De Proteção Ambiental E Recuperação Urbana Do Alto Da Boa VistaZona De Amortecimento Parque Natural Municipal Paisagem CariocaÁrea De Proteção Ambiental Do Rio GuanduRio De JaneiroÁrea De Proteção Ambiental Paisagem CariocaÁrea De Proteção Ambiental Do Parque Municipal Ecológico De MarapendiParque Natural Municipal Paisagem CariocaÁrea De Proteção Ambiental De Santa Teresa

Nearby adventure guides

Things to Do in Teresópolis

Things to Do in Paraíba Do Sul

background

Get ready to conquer new peaks

Sign up for Free

Explore
RoutesRoute plannerFeaturesHikesMTB TrailsRoad cycling routesBikepackingSitemap
Download the app
Follow Us on Socials

© komoot GmbH

Privacy Policy