4.4
(13)
2,286
runners
14
runs
Jogging around Cymer And Glyncorrwg offers diverse landscapes within the Afan Valley, characterized by extensive trail networks and natural features. The region features conifer plantations, rewilded former colliery spoil heaps, and tranquil Glyncorrwg Ponds. Trails often wind through varied terrains, including paved sections, natural paths, and areas with significant elevation changes, providing options for different jogging preferences. This area is known for its well-maintained paths and scenic backdrops, making it suitable for active pursuits.
Last updated: April 23, 2026
268
runners
17.3km
02:06
420m
420m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
73
runners
16.0km
02:00
390m
390m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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38
runners
27.9km
03:18
590m
590m
Hard run. Very good fitness required. Mostly accessible paths. Some sure footedness required.
36
runners
5.18km
00:40
120m
130m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
20
runners
8.19km
00:59
210m
210m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Cymer And Glyncorrwg
Check out the Afan Valley Bike Shed - great helpful staff and they sell a selection of souvenirs - tees, hoodies, mud guards & stem caps (always good to support the local shop).
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Afan Forest Park Visitor Centre is the main starting point for walking and mountain bike trails in Afan Forest Park. There are four mountain bike trails and a skills area for less experienced riders. The walking trails range from a short level route along a former trackway to a strenuous seven mile walk along a ridgetop with panoramic views. The car park and visitor centre are managed by Neath Port Talbot Council and are home to the South Wales Miners’ Museum, a café and a bike shop.
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Good cafe to stock up on fuel and go again.
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Stop here and visit the bike shop for all your maps and parts. Such good guys in there helping out.
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Afan Forest Park is a haven for mountain biking and hiking on the site of former coal mines. There are several trails from the visitor centre. The site also has the South Wales Miners’ Museum, a cafe, bike shop and other facilities.
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Good food, coffee, cakes and snacks. Toilets also available. Afan visitor centre is a great stop for whatever discipline you're riding; whether you're riding the trails, exploring the area on the gravel bike, or heading up (or down) the Bwlch on the road. Plenty of seating indoor and out, and goes without saying, very bike friendly.
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There are over 10 dedicated running routes around Cymer and Glyncorrwg, offering a variety of distances and difficulty levels. These trails are highly rated by the komoot community, with an average score of 4.4 stars.
Yes, while many routes are moderate to difficult, the region offers accessible options. The Old Chapel Ruins loop from Pont-rhyd-y-fen is a moderate 5.2 km trail. For very gentle gradients, sections of the Rheilffordd Cycle Trail, which follows old railway lines, are ideal for comfortable jogs and can be suitable for families or those with prams.
The running routes in the Afan Valley offer diverse terrain. You'll find a mix of paved sections, accessible paths, and more rugged, natural trails. Some areas feature significant elevation changes, while others, like former railway lines, provide flatter, gentler gradients. The landscape includes conifer plantations and rewilded former colliery spoil heaps, adding to the varied experience.
Absolutely. Many trails that criss-cross the valleys and hillsides provide wonderful panoramas. For instance, routes that climb higher, such as those around Hirfynydd Trig Point, can offer extensive views across the Afan Valley and beyond, especially on clear days.
Many trails in the Afan Valley and Afan Forest Park are dog-friendly, making it a great place to run with your canine companion. However, it's always recommended to keep dogs under control, especially in areas with wildlife or livestock, and to check specific trail regulations for any restrictions.
The region is rich in natural beauty. You might encounter tranquil spots like the Glyncorrwg Ponds, or discover rewilded former colliery spoil heaps that now support diverse wildlife. While not directly on all jogging routes, the wider area is known for waterfalls like Sgwd Yr Eira and Sgwd Gwladus Waterfall, which are popular highlights in the surrounding natural monuments.
Yes, the Afan Forest Park Visitor Centre and Glyncorrwg Mountain Bike Centre serve as excellent starting points for various trails. They typically offer facilities such as cafes, bike shops, and toilets, providing convenient amenities for runners before or after their activity.
The Afan Valley offers enjoyable running conditions throughout the year. Spring and autumn bring vibrant colours and milder temperatures, while summer provides longer daylight hours. Winter running can be beautiful, though some higher or more exposed trails might require extra care due to weather conditions. The area is also a 'Dark Sky Discovery' site, offering unique night running opportunities.
Yes, the area is well-suited for experienced runners seeking a challenge. Routes like the Old Chapel Ruins – Afan Forest Trails loop from Afan Forest Mining museum (17.3 km, difficult) and the Afan Forest Park Trail loop from Afan Forest Park (16.0 km, difficult) feature significant elevation changes and varied terrain, providing a demanding workout.
The running trails in Cymer and Glyncorrwg are highly rated by the komoot community, with an average score of 4.4 stars from over 10 reviews. Runners often praise the diverse landscapes, well-maintained paths, and the stunning natural backdrops that make for an enjoyable and engaging running experience.
Many of the running routes in Cymer and Glyncorrwg are designed as loops, allowing you to start and finish at the same point. Examples include the Old Chapel Ruins – Afan Forest Trails loop and the Afan River Bridge – Afan Valley loop, providing convenient options for exploring the region.
Public transport options to the Afan Valley exist, though they might be limited depending on your exact starting point. It's advisable to check local bus schedules for services connecting to villages like Cymer and Glyncorrwg, which can provide access to various trailheads. For detailed information on local transport, you may consult the Neath Port Talbot Council's website for the area.
Designated parking is available at key access points, particularly at the Afan Forest Park Visitor Centre and the Glyncorrwg Mountain Bike Centre. These locations serve as excellent starting points for many trails and offer facilities for visitors.


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