Allt Rhyd Y Groes National Nature Reserve, a national nature reserve in Llandovery, Carmarthenshire, South Wales, features a landscape of ancient sessile oak woodlands, dramatic gorges carved by rivers like the Towy, and areas of rocky heathland, grasslands, and bogs. This diverse terrain provides a setting for various outdoor pursuits, including several sports like mountain biking, hiking, touring cycling, road cycling, and more. The reserve is recognized for its ecological significance, preserving a unique Welsh landscape and supporting diverse plant…
60
Routes
4.4
(90)
Average rating
954
People visited

5.0
(8)
74
riders
6.63km
00:42
160m
160m
Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.

5.0
(1)
11
riders
33.9km
03:09
770m
770m
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.

3.0
(1)
5
riders
49.5km
04:41
1,200m
1,200m
Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary.

2.0
(2)
37
riders
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?

3.0
(1)
19
hikers
23.7km
06:47
550m
550m
Hard hike. Very good fitness required. Mostly accessible paths. Sure-footedness required.

5.0
(6)
78
hikers
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

4.4
(16)
57
hikers
13.5km
03:48
270m
270m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

4.4
(16)
64
hikers
11.9km
03:24
280m
280m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?

7
riders
39.8km
03:32
900m
900m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

42
riders
58.2km
04:06
990m
990m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

40
riders
64.9km
05:38
1,340m
1,340m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(2)
26
riders
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?

34
riders
27.7km
01:28
230m
230m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.

5.0
(1)
23
riders
68.9km
04:16
1,320m
1,320m
Hard road ride. Very good fitness required. Some segments of this route may be unpaved and difficult to ride.

4.0
(1)
24
riders
40.9km
01:55
290m
290m
Moderate road ride. Great for any fitness level. Some segments of this route may be unpaved and difficult to ride.

21
riders
57.1km
03:40
1,110m
1,110m
Hard road ride. Very good fitness required. Some segments of this route may be unpaved and difficult to ride.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?

4.0
(1)
38
riders
50.4km
04:05
1,120m
1,110m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

29
riders
60.4km
04:38
1,280m
1,280m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

3
riders
65.3km
05:07
1,370m
1,370m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(1)
1
riders
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?

8
runners
4.73km
00:30
60m
60m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

8
runners
5.25km
00:34
80m
80m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4
runners
11.7km
01:20
270m
270m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4
runners
10.6km
01:10
230m
230m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?
Allt Rhyd Y Groes National Nature Reserve is located in Llandovery, Carmarthenshire, South Wales. It features ancient sessile oak woodlands, dramatic gorges, rocky heathland, grasslands, and bogs. The reserve is recognized for its ecological significance and diverse plant and bird life.
Allt Rhyd Y Groes National Nature Reserve offers opportunities for Mountain biking, Hiking, Touring cycling, Road cycling, Gravel biking, and Jogging. The reserve's diverse landscape provides varied terrain for these activities.
The reserve offers a rewarding hiking experience, though paths can be challenging, slippery, and muddy in wet conditions. Hikers can explore humid gorges and steep climbs over heath and grassland. Find more information on Hiking around Allt Rhyd Y Groes National Nature Reserve.
While the reserve's internal paths are not ideally suited for general cycling, the surrounding area offers mountain biking opportunities. Specific mountain bike trails can be explored nearby. Consult the MTB Trails around Allt Rhyd Y Groes National Nature Reserve guide for routes.
The reserve offers family-friendly hiking options, allowing visitors to explore its natural beauty together. These routes are designed to be accessible for various age groups. Discover suitable paths in the Family-friendly hikes around Allt Rhyd Y Groes National Nature Reserve guide.
Dogs are permitted on certain trails within the reserve, allowing visitors to enjoy the outdoors with their pets. It is important to follow local guidelines regarding dog control. Refer to the Dog-friendly hikes around Allt Rhyd Y Groes National Nature Reserve guide for specific routes.
The reserve is known for its ancient sessile oak woodlands, dramatic gorges carved by rivers like the Towy, and diverse habitats including rocky heathland, grasslands, and bogs. It is also home to rare plant species and a variety of birdlife, including Red Kites and Pied Flycatchers.
More than 2,700 visitors have explored Allt Rhyd Y Groes National Nature Reserve using komoot. Routes in the area have an average rating of 4.31 out of 5 stars, indicating a positive experience for many outdoor enthusiasts.
Komoot offers several guides for the area, including Hiking around Allt Rhyd Y Groes National Nature Reserve, MTB Trails around Allt Rhyd Y Groes National Nature Reserve, and Road Cycling Routes around Allt Rhyd Y Groes National Nature Reserve. Other guides cover family-friendly and dog-friendly options.
Allt Rhyd Y Groes National Nature Reserve is managed by Natural Resources Wales. Their official website is naturalresources.wales. The general contact number for Natural Resources Wales is 0300 065 3000, available Monday to Friday, 9 am to 5 pm.
Yes, there are easy hiking routes available for those seeking less strenuous options within the reserve. These paths provide a gentler way to experience the natural environment. Explore these options in the Easy hikes around Allt Rhyd Y Groes National Nature Reserve guide.
Traffic-free cycling routes are available in the vicinity of Allt Rhyd Y Groes National Nature Reserve, suitable for touring bikes, road bikes, and easy mountain biking. These routes offer a safer and more relaxed cycling experience. Consult guides such as Traffic-free bike rides around Allt Rhyd Y Groes National Nature Reserve for details.

