Cwm Rhaeadr Red Trail
Cwm Rhaeadr Red Trail
5.0
(8)
74
riders
00:42
6.63km
160m
Mountain biking
Experience the Cwm Rhaeadr Red Trail, an easy 4.1-mile mountain bike route with 535 feet of gain in 41 minutes.
Last updated: February 26, 2026
Waypoints
Start point
Parking
Get Directions
937 m
Highlight (Segment) • Viewpoint
Tip by
3.17 km
Highlight • Trail
Tip by
6.63 km
End point
Parking
Way Types & Surfaces
Way Types
3.91 km
2.72 km
Surfaces
6.63 km
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Elevation
Highest point (290 m)
Lowest point (130 m)
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Weather
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Wednesday 6 May
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This route was planned by komoot.
Due to storm damage, most of the Cwm Rhaeadr mountain bike trail is currently closed. However, the final section of the singletrack descent is open and can be accessed via the forest road from the car park. A temporary 2km loop is also available. It's highly recommended to check the latest trail conditions with Natural Resources Wales before planning your visit.
The Cwm Rhaeadr Red Trail is red-graded, meaning it's designed for experienced mountain bikers. While the initial climb is moderate, the downhill section features technical singletrack with berms, jumps, gap jumps, and rock gardens. It's not recommended for beginners.
The full 6.7km trail typically takes around 40-45 minutes to complete. However, with the current partial closure and temporary 2km loop, your riding time will be shorter. Many riders enjoy repeating the open sections for a longer experience.
The trail begins with a 2.5-2.7km ascent on fire roads. The downhill section is technical singletrack, winding through the forest and featuring a descent over a rocky ridge. You'll encounter various technical trail features (TTFs) such as berms, jumps, gap jumps, and rock gardens. It's known for being fun and flowing on the descent.
Parking is available at the Cwm Rhaeadr Forest car park. From there, you can access the open sections of the trail and the temporary 2km loop.
The trail is set in a remote woodland, offering stunning views over the peaceful Tywi valley. You'll also get glimpses of Carmarthenshire's highest waterfall, from which the forest gets its name. In spring, the woodlands can be carpeted with bluebells. Notable viewpoints include the Cwm Rhaeadr Forest Track and the Switchbacks With a View of Tywi Valley and Cwm Rhaeadr Waterfall.
The trail can be ridden year-round, but spring offers the added beauty of bluebells in the woodlands. Given its remote location and technical nature, dry conditions are generally preferable for the best riding experience. Always check current trail conditions, especially after heavy rain or storms.
While the trail is in a forest environment, specific rules for dogs are not detailed. It's always best to keep dogs under close control, especially given the presence of wildlife and other trail users. Check with Natural Resources Wales for any specific regulations regarding dogs in Cwm Rhaeadr Forest.
There are no specific permits or entrance fees mentioned for accessing the Cwm Rhaeadr Forest or its trails. Parking may incur a small fee, but this is not explicitly stated. It's always a good idea to check local signage upon arrival.
Yes, the Cwm Rhaeadr Red Trail intersects with other paths within the forest. You may encounter sections of the Cwm Rhaeadr forest track and the All ability trail.
Despite its relatively short length, the trail is highly regarded by riders and publications like MBR magazine for its fast riding, excellent views, and engaging technical features. Its combination of a steady climb and a fun, flowing downhill section makes it a memorable experience, often prompting riders to complete it multiple times in one visit.