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South Wales

Onllwyn

The best running trails around Onllwyn

4.5

(10)

1,004

runners

77

runs

Jogging around Onllwyn offers access to the varied landscapes of the Bannau Brycheiniog (Brecon Beacons) National Park. The region is characterized by its numerous waterfalls and river valleys, providing a dynamic environment for running. Trails often follow natural watercourses and lead through areas with notable geological features. The terrain includes a mix of ascents and descents, suitable for different levels of running experience.

Best jogging routes around Onllwyn

  • The most popular jogging route is Ystradfellte Waterfall loop from Pontneddfechan —…

Last updated: October 9, 2026

4.0

(1)

12

runners

#1.

Ystradfellte Waterfall loop from Pontneddfechan — Bannau Brycheiniog (Brecon Beacons) National Park

17.2km

01:57

370m

370m

Embark on the Ystradfellte Waterfall loop, also known as the Four Waterfalls Walk, starting from Pontneddfechan in Bannau Brycheiniog (Brecon Beacons) National Park. This difficult jogging route covers 10.7 miles…

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Hard

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Hard run. Good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

Hard

Hard run. Good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

Hard
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Popular around Onllwyn

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Tips from the Community

Clive G
November 1, 2025, Waterfall Country Information Board

Good, clear and informative.

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If this bridge wasn't there, it would be a long way round!

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The lower falls give you the opportunity to get a low Point of View for your photograph.

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Clive G
October 31, 2025, Sgwd y Pannwr

The view you are most likely to see is from the top of the falls, to the side. There is a rock shelf that provides a good view for this view. In the summer you will also find people jumping off this shelf into the plunge pool below! There are other views that can be reached down a gully and then along a rough path that takes you to river level.

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A lovely pub themed pub, roaring fire, good food and nice drink selection.

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Amazing place. Must visit in vacation. I am so excited to go there. Beautiful waterfall. https://www.my-milestonecard.com

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David Howells
February 19, 2024, Sgwd Yr Eira

Sgwd yr Eira is the most impressive waterfall in the Pontneddfechan area. It is a high, broad, and powerful waterfall that resembles a curtain of water when it is in full flow. The fact that you can walk behind it just adds to the beauty of this amphitheatre you find yourself in. To get there, however, you have to take around 170 steps that go down the steep side of the valley to the river bed. If this worries you somewhat, just take your time when you go down and when you come back up. In addition, at the bottom, the path that goes to the waterfall is rocky and slippery, and if you walk behind the waterfall, it will be a bit wet, so a waterproof might be necessary.

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David Howells
February 11, 2024, Sgwd Yr Eira

The Four Waterfalls Walk is my idea of heaven. Hidden away in a quiet corner of the Brecon Beacons, there is a famous waterfall trail that takes in four great waterfalls, it is located near the quaint village of Ystradfellte. The trail has stunning scenery, and the main access to it is from the car park at Porth yr Ogof, or the Cwm Porth car park, to give it its proper name. The Four Waterfalls are all spectacular in their own different ways, and they are Sgwd Clun-Gwyn, Sgwd Isaf Clun-Gwyn, Sgwd y Pannwr, and Sgwd yr Eira.

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Frequently Asked Questions

How many running routes are available around Onllwyn?

There are over 80 running routes available around Onllwyn, offering a wide variety of options for different skill levels and preferences within the Bannau Brycheiniog (Brecon Beacons) National Park.

Are there easy jogging routes for beginners in the Onllwyn area?

Yes, Onllwyn offers a selection of easier jogging routes suitable for beginners. While many trails feature ascents and descents, there are at least 5 routes categorized as easy, providing a gentler introduction to running in the region's beautiful landscapes.

What kind of terrain can I expect on jogging trails near Onllwyn?

The jogging trails around Onllwyn are characterized by the varied landscapes of the Bannau Brycheiniog (Brecon Beacons) National Park. You'll encounter numerous waterfalls, river valleys, and areas with notable geological features. The terrain typically includes a mix of ascents and descents, offering a dynamic running experience.

Are there any running routes that feature waterfalls?

Absolutely, the Onllwyn area is renowned for its waterfalls. Many routes incorporate these natural wonders, such as the Ystradfellte Waterfall loop, which features multiple waterfalls. Other popular options include the Sgwd Yr Eira – Sgwd Uchaf Clun-Gwyn Waterfall loop and the Sgwd Yr Eira – Sgwd Gwladus Waterfall loop.

What do other runners say about the trails in Onllwyn?

The running routes in Onllwyn are highly regarded by the komoot community, holding an average rating of 4.3 stars from over 6 reviews. Runners frequently praise the stunning waterfall trails, the scenic river valleys, and the diverse natural features of the Brecon Beacons.

Are there any advanced or difficult running trails for experienced runners?

Yes, for experienced runners seeking a challenge, Onllwyn offers several difficult trails. There are 29 routes categorized as difficult, including the Ystradfellte Waterfall loop, which is a demanding 10.7-mile trail with significant elevation changes.

Can I find circular jogging routes in the Onllwyn area?

Many of the popular jogging routes around Onllwyn are circular, allowing you to start and finish at the same point. Examples include the Sgwd Yr Eira – Sgwd Uchaf Clun-Gwyn Waterfall loop and the Penderyn Trailhead – Moel Penderyn Trig Point loop.

What are some notable natural attractions or landmarks to see while running near Onllwyn?

While running near Onllwyn, you can encounter several natural attractions. Key highlights include the impressive Sgwd Yr Eira waterfall, Sgwd Uchaf Clun-Gwyn Waterfall, and Sgwd Gwladus Waterfall. You might also reach viewpoints like the Fan Gyhirych Summit Trig Point.

Are there any specific routes suitable for families with children?

While specific 'family-friendly' designations aren't always explicit, routes categorized as 'easy' or 'moderate' with shorter distances and less extreme elevation changes would be most suitable. Look for trails that focus on the scenic river valleys and waterfalls, as these often have more accessible sections.

What is the typical length of jogging trails around Onllwyn?

The jogging trails around Onllwyn vary significantly in length. You can find shorter routes, but many popular options range from moderate distances like the 8.4-mile (13.6 km) Sgwd Yr Eira – Sgwd Gwladus Waterfall loop, to longer, more challenging trails such as the 10.7-mile (17.2 km) Ystradfellte Waterfall loop.

Is the Onllwyn area suitable for winter running?

Running in the Onllwyn area during winter can be a beautiful experience, but it requires careful preparation. The region's waterfalls and river valleys can be particularly striking. However, conditions can be challenging with potential for ice, mud, and colder temperatures, especially at higher elevations. Always check local weather forecasts and trail conditions before heading out.

Are there any hidden gem running routes in Onllwyn that are less frequented?

While the main waterfall trails are popular, exploring some of the 47 moderate routes or the less-known sections within the Brecon Beacons can lead to quieter experiences. Routes that venture slightly away from the most famous waterfalls, or those focusing on specific geological features, might offer a more secluded run.

Most popular routes around Onllwyn

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Most popular attractions around Onllwyn

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