4.8
(18)
1,218
runners
97
runs
Jogging around St. David'S And The Cathedral Close offers routes through a landscape characterized by its rugged coastline, dramatic headlands, and sandy bays within the Pembrokeshire Coast National Park. The region features varied terrain, from the exposed rocky shores of St. David's Head to the sheltered paths near St. David's Cathedral. Coastal trails provide views of the Irish Sea, while inland routes explore the historic city and its surroundings. The extensive Pembrokeshire Coast Path also traverses this area, providing numerous…
Last updated: April 25, 2026
5.0
(1)
62
runners
10.6km
01:07
100m
100m
Embark on the Treginnis Walk from Porthclais, a moderate jogging route that takes you along rugged coastal paths. You will encounter a robust trail featuring an assortment of rocks and…
7
runners
8.48km
01:01
170m
160m
Jog the moderate 5.3-mile St David's Head Coastal Trail in Pembrokeshire for rugged terrain, ancient landmarks, and dramatic sea views.

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5.0
(2)
122
runners
8.77km
01:00
120m
120m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
65
runners
Hard run. Very good fitness required. Mostly accessible paths. Some sure footedness required.
5.0
(1)
63
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Great: there’s also a refill station for empty water bottles!
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A lovely little harbour. Great for fishing, kayaking & rock climbing. There’s a car park & a cafe.
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This ruin is traditionally considered a birthplace. The construction cannot be precisely dated, but is unusual: oriented north-south rather than east-west. Near the destroyed chapel there is a modern chapel and a holy well. The site was protected in the 1950s and is now under the responsibility of the Welsh heritage organization Cadw.
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Perfect for a stop on a tour!
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A large sandy beach with a world-class surf break. Brilliant for running on or stopping and watching the world go by as you catch your breath and prepare for a coast path trail run.
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There are over 100 dedicated running routes around St. David's and the Cathedral Close. These routes cater to various fitness levels, with options ranging from easy to difficult, allowing you to explore the diverse landscapes of the Pembrokeshire Coast National Park.
Jogging here offers a unique blend of dramatic coastal scenery, rich history, and abundant wildlife. You can run along rugged coastlines, past ancient monuments, and through the historic city, all while enjoying panoramic sea views and potentially spotting seals or seabirds. The area's character, from the wild St. David's Head to the serene Cathedral Close, provides a truly inspiring backdrop for your run.
The running trails in St. David's and the Cathedral Close are highly rated by the komoot community, with an average score of 4.8 stars from over 20 reviews. Runners frequently praise the stunning coastal views, the variety of terrain, and the opportunity to combine exercise with exploring historical sites like St David's Cathedral.
Yes, there are several circular running routes. For example, the St David's Cathedral – Porthclais Harbour and Cliffs loop from St Davids is a popular 5.5-mile (8.8 km) trail that takes you through the historic city and along scenic coastal cliffs, offering a great circular experience.
Many paths within the Pembrokeshire Coast National Park are dog-friendly, but it's always best to keep dogs on a lead, especially near cliff edges, livestock, or nesting birds. Always check local signage for specific restrictions on individual trails or beaches, particularly during certain seasons.
Yes, there are 13 easy routes available, perfect for beginners or families looking for a less strenuous run. These routes often feature gentler gradients and well-maintained paths, allowing everyone to enjoy the beautiful scenery at a comfortable pace. Look for routes with lower elevation gain and shorter distances.
The region is rich in wildlife. Along the coast, you might spot grey seals and porpoises in the waters, while the cliffs are home to various seabirds, including chough and peregrine falcons. The coastal heath and grassland areas also host diverse wildflowers. For a chance to see seals, consider routes near Aberpwll Cove.
Absolutely. Many routes pass by significant historical and natural landmarks. You can run past the magnificent St David's Cathedral and its surrounding Close, or explore ancient monuments like Iron Age cliff forts and Neolithic field systems on St David's Head Coastal Trail. Other points of interest include Carn Llidi Summit View and St. Non's Chapel.
For breathtaking coastal views, the Treginnis Walk from Porthclais is highly recommended, offering stunning vistas starting from Porthclais Harbour. Another excellent option is the St David's Head Coastal Trail, which provides unspoilt panoramic views of the open sea, the Bishops and Clerks rocks, and across Whitesands Bay.
The Pembrokeshire Coast is beautiful year-round, but spring and autumn offer pleasant temperatures for running, fewer crowds, and vibrant natural scenery with wildflowers or autumnal colours. Summer can be popular but also warmer, while winter runs can be invigorating but require appropriate gear for potentially windy and wet conditions.
Yes, for experienced runners seeking a challenge, there are 12 difficult routes available. One such route is the Whitesands Beach – Porthclais Harbour loop from St Davids, which spans over 20 kilometers (12.4 miles) with significant elevation changes, offering a demanding yet rewarding experience along the coastline.
Yes, several routes incorporate or pass near beautiful beaches. Whitesands Beach – Porthclais Harbour loop from St Davids, for instance, takes you past Whitesands Bay, a popular sandy beach. You can also find routes that offer views of or access to other stunning bays like Caerfai Bay, known for its purple sandstone cliffs.


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