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United Kingdom
England
North West England
Lancashire
West Lancashire

Lathom South

The best running trails around Lathom South

4.2

(45)

6,345

runners

509

runs

Jogging routes around Lathom South traverse a diverse landscape of flat agricultural plains and gently rising elevations towards the east. The region is characterized by a network of canal towpaths, tranquil woodland areas, and open farmland. These features provide varied terrain suitable for different running preferences.

Best jogging routes around Lathom South

  • The most popular jogging route is Rainford Bypass โ€“ Bickerstaffe Cycle Trails loop from Bickerstaffe, an 11.0 miles (17.7 km) trail that takes 1 hour 49 minutesโ€ฆ

Last updated: October 8, 2026

23

runners

#1.

Rainford Bypass โ€“ Bickerstaffe Cycle Trails loop from Bickerstaffe

17.7km

01:49

50m

50m

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Hard

18

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Popular around Lathom South

Road Cycling Routes around Lathom South

MTB Trails around Lathom South

Hiking around Lathom South

Cycling around Lathom South

Tips from the Community

Terry lyon
April 8, 2025, Bickerstaffe Cycle Trails

free trails short black route red and blue

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0

Full bypass comprised โ€œ5.63 miles of dual carriageways, cycle tracks, footways, A really nice ride with good tarmac. A couple of roundabouts to pass over.

3

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"St. Jamesโ€™ Church was consecrated by the Bishop of Chester on 19th August 1851. It was the first and is still the only church in Westhead and Lathom. Originally known as St James Lathom the parish is now called St James Westhead to avoid confusion with Lathom Park Chapel, which was connected to Lathom House". Source and further reading; https://stjameswesthead.org.uk/about/history/

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The Trails have gone from strength to strength since then, and now have over 2,500 followers on the Facebook page. A group of enthusiasts calledโ€ Bickertraxโ€ volunteer to look after the Trails, picking litter, keeping the tracks safe, and clearing fallen branches etc. If you are a mountain-biker, the Bickerstaffe Colliery Cycle Trails are all of varying difficulty to suit both experienced cyclists and those new to mountain biking.There is for a short XC Red Trail of 780m, a Black Line (including an easy push-up track) of around 220m, and a Jump Line of around 110m long. All of the trails are fairly short, but are packed with features like berms, rollers, doubles, jumps, step-ups, and step-downs to perfect skills.

1

0

Beautiful little farm with a cafe, dog swimming, campsite, antique shops and mist of all a bike shop

7

3

It's difficult riding your road bike on the canal path. Don't so bad in summer but full of mud in winter

3

2

Don't know why this a cycling highlight?

1

5

Frequently Asked Questions

How many running routes are available in Lathom South?

Lathom South offers a wide selection of running routes, with over 500 different options available for you to explore. These routes cater to various preferences and fitness levels.

What kind of terrain can I expect on jogging trails in Lathom South?

Jogging in Lathom South features diverse terrain, including peaceful canal towpaths, tranquil woodland areas, and expansive open farmland. While the western parts are flatter, elevations gently increase towards the east, offering varied landscapes for your run.

Are there running routes suitable for beginners or those looking for an easy jog?

Yes, Lathom South is welcoming for runners of all levels. There are over 45 easy jogging routes available, many of which are noted as easily-accessible and suitable for various skill levels. These often include flat canal towpaths.

What do other runners say about the trails in Lathom South?

The running routes in Lathom South are highly rated by the komoot community, with an average score of 4.4 stars from over 30 reviews. More than 5,900 runners have used komoot to explore the varied terrain, often praising the well-maintained paths and scenic views.

Are there any scenic viewpoints or landmarks to see while jogging in Lathom South?

Yes, several routes offer rewarding views and interesting landmarks. For example, areas near Ashurst Beacon provide views over Winter Hill and the Mersey Estuary. Other notable spots include Billinge Hill Tower and Parbold Hill Viewpoint.

Can I find running routes that are family-friendly in Lathom South?

Many of the paths in Lathom South are described as easily-accessible and suitable for all skill levels, making them ideal for family outings. Look for routes along canal towpaths or through open farmland, which often provide gentler, wider paths.

Are there dog-friendly running trails in Lathom South?

While specific dog-friendly designations vary, many public footpaths and trails through open farmland and woodland areas are suitable for running with dogs, provided they are kept under control. Canal towpaths are also generally good options for running with pets.

Are there circular running routes available in Lathom South?

Yes, Lathom South offers numerous circular running routes. An example is the Running loop from Ormskirk, a moderate 4.2-mile path that provides a pleasant circular run through the local surroundings.

Where can I find routes that offer a mix of woodland and open fields?

For a mix of woodland and open fields, consider routes like the New Park Wood โ€“ Ruff Wood loop from Lathom. This 8.4-mile trail leads through woodland scenery and often connects to open areas, providing a varied running experience.

Are there any running routes along water features like canals or reservoirs?

Absolutely. A significant draw for runners in Lathom South is its network of canal towpaths, including sections of the Leeds and Liverpool Canal. Additionally, the 'Old Gorse Hill Reservoir loop from Ormskirk' offers a moderate 6.9-mile path circling a reservoir, perfect for scenic waterside runs.

What is a good moderate-difficulty running route in the area?

A popular moderate-difficulty route is the St James' Church, Westhead loop from Lathom South. This 4.6-mile (7.3 km) trail can typically be completed in about 45 minutes, offering a balanced challenge.

Are there any longer, more challenging running routes in Lathom South?

For a more challenging and longer run, consider the Rainford Bypass โ€“ Bickerstaffe Cycle Trails loop from Bickerstaffe. This route spans 11.0 miles (17.7 km) and offers a demanding run through varied terrain, typically taking around 1 hour 49 minutes.

Are there any routes that pass through Bluebell Wood?

Yes, you can explore the Bluebell Wood loop from Newburgh. This moderate 6.8-mile (10.9 km) route offers a scenic run through the woodland, often completed in about 1 hour 13 minutes.

Most popular routes around Lathom South

Road Cycling Routes around Lathom South

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