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United Kingdom
England
North West England
Lancashire
Ribble Valley

Bowland Forest Low

The best walks and hikes around Bowland Forest Low

4.4

(1409)

10,979

hikers

16

hikes

Hikes around Bowland Forest Low explore a landscape of wild, open moorland, pastoral lowlands, and steep-sided wooded valleys known as cloughs. The region is part of the Forest of Bowland, an Area of Outstanding Natural Beauty, characterized by gritstone fells and the river valleys of the Hodder and Ribble. The terrain offers a mix of riverside paths and ascents into the fells.

Best hiking trails around Bowland Forest Low

  • The most popular hiking route is The Inn at Whitewell –…

Last updated: April 22, 2026

4.4

(14)

77

hikers

#1.

Puddle Ducks – The Inn at Whitewell loop from Bowland Forest Low

12.2km

03:27

260m

250m

Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

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Moderate

Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

Moderate
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Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

Easy

Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

Moderate

Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

Easy
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Tips from the Community

Paul Nolan
August 8, 2025, Dunsop Bridge – Centre of the United Kingdom

This is marked as an intermediate walk which, in the main is accurate. The walk starts with a steep incline, well covered in the walk description. What is less documented is the subsequent decent which can be challenging for the novice/ intermediate walker. The path down is narrow and the potential fall severe. Please be aware. Other than that, the walk offers wonderful views after the initial climb and relatively sedate walk after decent.

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Not recommended after a heavy downpour

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Not recommended after a heavy downpour

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The Knot or Sugar Loaf is a small conical hill or knoll which just juts out from the surrounding fields.

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I believe the bridge was originally an aqueduct.

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This bridge is now used as a footbridge but it was originally a Victorian aqueduct.

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The actual centre of the British Isles is roughly 4 miles from the village but it is a pretty village to visit on the banks of the River Hodder.

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Frequently Asked Questions

Are there many circular walks in Bowland Forest Low?

Yes, the area is well-suited for circular hikes. Most trails are designed as loops, allowing you to start and end at the same point without retracing your steps. This makes planning your day and parking much simpler. You can find a variety of loop walks, from short riverside strolls to more moderate hikes through the fells.

What are the best options for a family-friendly hike?

For an easy walk that's great for families, consider the The Inn at Whitewell – River Hodder Stepping Stones loop from Higher Whitewell. It's a short, gentle walk of about 3.3 km along the river valley. The stepping stones are a fun feature, but always check the river levels before attempting to cross, especially with children.

Can I bring my dog on the trails in Bowland Forest Low?

Dogs are generally welcome on the trails, but it's important to be mindful of the local environment. The moors are a major breeding ground for upland birds, and you will likely encounter livestock in the fields. Always keep your dog on a lead, especially between March and July during the bird nesting season, and be sure to clean up after them to protect the farmland and wildlife.

Where can I find a good pub walk in the area?

Many walks in the area start or finish near a traditional pub. A great option is the The Inn at Whitewell – Victorian Aqueduct Footbridge loop from Higher Whitewell. This moderate 11.6 km route begins and ends near The Inn at Whitewell, a popular spot for a post-hike meal or drink.

What are the parking options for hikes around Bowland Forest Low?

Parking is available at several key locations, often at the start of popular trails. For example, there are dedicated car parks at Beacon Fell Country Park and Gisburn Forest Hub. For walks starting near villages like Dunsop Bridge or Scorton (for Nicky Nook), you'll find smaller car parks or roadside parking. It's always a good idea to arrive early on weekends as spaces can fill up quickly.

How do I get to Bowland Forest Low using public transport?

Accessing the heart of the Forest of Bowland by public transport can be challenging due to its remote nature. The most practical approach is to take a train to a nearby town like Clitheroe and then use a local bus service or taxi to reach trailheads. Bus services are infrequent, so it's essential to check timetables in advance when planning your trip.

What are the trail conditions like?

Trail conditions vary significantly. Riverside paths along the Hodder are generally well-maintained and gentle underfoot. However, once you ascend onto the open moorland, paths can become rough, boggy, and less distinct, especially after rain. Sturdy, waterproof hiking boots are essential for any walk that ventures into the fells.

Are there any challenging hikes in the area?

While this specific guide focuses on easy to moderate routes, the wider Forest of Bowland area offers plenty of challenges for experienced hikers. Climbs up prominent fells like Pendle Hill, Parlick Fell, or Fair Snape Fell involve steep ascents and navigation across exposed moorland, providing a strenuous day out with rewarding views.

What kind of wildlife might I see while hiking?

The Forest of Bowland is a designated Area of Outstanding Natural Beauty and a vital habitat for wildlife. The moors are a Special Protection Area for upland birds, so keep an eye out for species like the hen harrier, curlew, and lapwing. In the wooded cloughs and river valleys, you might spot dippers and kingfishers, while the wildflower meadows around Stocks Reservoir are home to orchids in the summer.

Tell me about the Whitewell Stepping Stones.

The Whitewell Stepping Stones are a popular and picturesque feature on the River Hodder. They are included in several walks, such as the River Hodder Stepping Stones – The Inn at Whitewell loop from Bowland Forest Low. The stones can be slippery and may be submerged after heavy rain, so they should be crossed with care. If the river is high, it's best to find an alternative route.

What do other hikers enjoy most about Bowland Forest Low?

The area is highly rated by the komoot community, with an average score of 4.5 stars. Hikers often praise the sense of remoteness and tranquility, the stunning contrast between the green river valleys and the wild open moorland, and the network of well-structured circular walks that often start and end near a welcoming village or pub.

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