4.4
(16)
1,365
runners
62
runs
Jogging around Upper Tweed offers diverse landscapes for runners of all levels. The region features rolling hills, expansive forests, and the meandering River Tweed, providing varied terrain. Trails range from riverside paths to more challenging routes through the Scottish Borders' highest hills. This area is characterized by its natural beauty, with options for both gentle jogs and demanding ascents.
Last updated: June 24, 2026
40
runners
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
36
runners
9.72km
01:40
490m
490m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

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15
runners
9.30km
00:58
50m
50m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
15
runners
5.08km
00:32
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
13
runners
5.88km
00:37
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Friendly cafe with some space outside where a bike can be locked up.
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I guessed that these new gravel roads might be a potential wind farm site, but it didnt seem big enough for such. There is a derelict farm building at the end of the gravel road
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Broughton Heights is the highest of the fine range of hills lying to the east of the village. With grassy ridges and steep heathery slopes, the hills give some superb views. This route takes in Broughton Heights itself before returning over Hammer Head to take in Trahenna Hill.
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Choices, choices, plenty of little gems for stocking up or sitting outside and enjoying the calm.
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At 571m with a trig point and great views this is also known as Pyked Stane Hill Broughton Heights is the highest point in this range of hills.
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Biggar lies on the A72 Clyde Valley Tourist Route and could be called South Lanarkshire's gateway to the Borders. It nestles among rolling hills and has spectacular views of Tinto Hill, the highest hill in South Lanarkshire.
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Hike a bike up from John Buchan Way
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Upper Tweed offers a wide selection of running routes, with over 60 trails available for you to explore. These routes cater to various fitness levels, including easy, moderate, and difficult options.
The running trails in Upper Tweed feature diverse landscapes. You'll find routes through rolling hills, expansive forests like those in the Tweed Valley Forest Parks, and along the meandering River Tweed. The terrain varies from gentler riverside paths to more challenging ascents through the Scottish Borders' highest hills, offering a mix of grassy ridges and heathery slopes.
Yes, Upper Tweed has several easy running routes perfect for beginners or those seeking a relaxed jog. For instance, the Cadger’s Brig – Biggar Town Centre loop from Biggar is a moderate 5.1 km path with minimal elevation gain, offering a pleasant experience. The region's riverside paths also provide gentler options.
Absolutely. Upper Tweed is home to 27 difficult running routes designed for experienced joggers. A prime example is the Hammer Head – Green Law loop from Broughton, an 8.3-mile (13.3 km) trail with significant ascents through the region's rolling hills. Another challenging option is the Hammer Head – Gray Yade loop from Broughton, a 6.0-mile (9.7 km) path with considerable elevation gain.
Yes, many running routes in Upper Tweed are circular, allowing you to start and finish in the same location. Examples include the Biggar High Street – Biggar Town Centre loop from Biggar and the Stone Arch Bridge – Cadger’s Brig loop from Biggar. These loops are great for exploring the area without needing to retrace your steps.
Upper Tweed offers numerous scenic viewpoints and landmarks. You can incorporate historical sights like the majestic Neidpath Castle near Peebles or the remains of Cardrona Tower into your runs. For stunning vistas, consider routes that pass by peaks such as Dun Rig Summit or Broad Law Summit. The area also features beautiful reservoirs like Talla Reservoir and Megget Reservoir, which offer accessible routes and picturesque views.
Many trails in Upper Tweed are suitable for families, especially the gentler riverside paths along the River Tweed and routes within the expansive forests. Towns like Peebles serve as excellent bases with numerous local trails that are less strenuous and offer pleasant environments for family jogs.
Generally, dogs are welcome on many of the running trails in Upper Tweed. However, it's always recommended to keep dogs on a leash, especially in areas with livestock or wildlife, and to follow the Scottish Outdoor Access Code. Forested areas and riverside paths often provide good options for running with your dog.
Upper Tweed is suitable for running year-round, but each season offers a different experience. Spring and autumn provide pleasant temperatures and beautiful scenery with changing foliage. Summer is ideal for longer runs, while winter can offer crisp, clear days, though some higher routes might be more challenging due to weather conditions. The diverse woodland environments of the Tweed Valley Forest Parks are vibrant year-round.
The running routes in Upper Tweed are highly rated by the komoot community, with an average score of 4.4 stars from over 15 reviews. More than 1400 runners have used komoot to explore the varied terrain, often praising the diverse landscapes, from rolling hills to expansive forests and the serene River Tweed, which provide a mix of natural beauty and varied challenges.
Yes, the River Tweed is a defining natural feature of the region, and there are numerous riverside paths that are ideal for gentler jogs and rambles. These paths offer a serene environment and are perfect for those looking for flatter, less strenuous routes with beautiful water views.


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