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Routes
Running Trails
United Kingdom
Scotland
Lothian
Edinburgh

Merchiston

The best running trails around Merchiston

4.4

(6)

750

runners

40

runs

Jogging around Merchiston, Edinburgh, offers access to diverse landscapes and historical features. The area is characterized by urban green spaces like Harrison Park and the tranquil Union Canal, which provides mostly paved routes. Merchiston also benefits from its proximity to the Pentland Hills, offering opportunities for hill running, and the Water of Leith, with its natural paths. The urban environment itself features historic architecture, providing a scenic backdrop for running.

Best jogging routes around Merchiston

  • The most popular jogging route…

Last updated: April 23, 2026

154

runners

#1.

Fountainbridge Green – Alternative Meeting Point loop from University of Edinburgh

3.86km

00:24

20m

20m

Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

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Easy

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

Easy

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Popular around Merchiston

Cycling the John Muir Way — Across Scotland by canal and coastline

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Cycling the John Muir Way — Across Scotland by canal and coastline

Cycling Collection by

Katherine Moore

Tips from the Community

JakobusPilger
August 27, 2025, Arthur's Seat

Quote: The origin of the name "Arthur's Seat" is unclear. Some see it as a reference to the legendary King Arthur. In 1912, John Milne published a book on Gaelic place names in which he derived the name from "Suidhe Ard-Thir," which translates roughly as "place on high ground." However, the word order here would be odd. Historian William Maitland put forward a different theory as early as the 18th century. According to him, the name would be "Àrd-na-Said," "height of arrows," a variant that was later modified to "Archer's Seat" and later "Arthur's Seat." (Source: https://www.myhighlands.de/arthurs-seat-edinburgh/ )

Translated by Google

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0

A super nice tunnel that makes for a good photo stop. A great addition to your cycle journey through Edinburgh.

0

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This is a super photo stop. The tunnel is beautifully decorated with striking murals and is illuminated too so it sheds a bit more light on the topic!

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Tunnel is a unique work of art

Translated by Google

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Great wee bridge to have a look at. As of Jan 25 quite a bit of construction going on.

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Matt Charnley
November 6, 2024, Dunsapie Loch

A little gem within Holyrood Park that’s perfect for a quick, scenic escape - often full with swans, geese and ducks

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"Leamington Lift Bridge is a lift bridge that crosses the Union Canal near its terminus at Lochrin Basin in Edinburgh. Built in 1906, the bridge is constructed from a wooden deck that can be raised between two gantries to give a clearance of 9 feet (2.7 m) below. Whilst the bridge is not open to cars, there is a lattice girder footbridge which allows pedestrians to cross when the deck is raised for boats." Source: https://www.scottishcanals.co.uk/about-us/maintaining-and-developing-the-canals/our-projects/leamington-lift-bridge

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Rafa
October 7, 2024, Fountainbridge Green

"New, small, linear park developed for public realm space, adjacent to new Boroughmuir High School and alongside the popular Union Canal towpath." Source: https://www.edinburghoutdoors.org.uk/directory-record/48/fountainbridge-green

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Frequently Asked Questions

How many running routes are available in Merchiston?

Merchiston offers a wide variety of running routes, with over 40 different trails to explore. These routes cater to various fitness levels, including easy, moderate, and more challenging options.

What kind of terrain can I expect on jogging routes around Merchiston?

Jogging routes around Merchiston feature diverse terrain. You'll find tranquil, mostly paved paths along the Union Canal, urban green spaces like Harrison Park, and natural paths along the Water of Leith. For those seeking more strenuous activities, the nearby Pentland Hills offer opportunities for hill running.

Are there any family-friendly running trails in Merchiston?

Yes, Merchiston has several family-friendly options. The routes along the Union Canal, such as the Leamington Lift Bridge – Union Canal loop from Murrayfield Stadium, are mostly paved and relatively flat, making them suitable for families. Additionally, Harrison Park offers recreational facilities and cycle paths ideal for a family outing.

Can I bring my dog on the running routes in Merchiston?

Many of the natural and urban green spaces around Merchiston are dog-friendly. The paths along the Union Canal and the Water of Leith are popular choices for runners with dogs. Always ensure your dog is under control and check for any specific local regulations regarding pets in parks or nature reserves.

What are some notable landmarks or natural features I might see while jogging in Merchiston?

While jogging in Merchiston, you can encounter a mix of historical and natural sights. You might pass by the historic Merchiston Tower, now part of Edinburgh Napier University, or enjoy the picturesque natural surroundings of Craiglockhart Pond. Routes like the Colinton Tunnel Murals – Slateford Aqueduct loop from Southside offer varied urban and natural landscapes. For more dramatic views, some routes provide access to highlights like Arthur's Seat or Dunsapie Loch.

Are there options for longer distance running in Merchiston?

Absolutely. For those looking for longer runs, routes like the Colinton Tunnel Murals – Slateford Aqueduct loop from Southside cover approximately 7.7 miles (12.4 km). The proximity to the Water of Leith and the Pentland Hills also allows for extending runs into more expansive natural areas.

Are there any easy jogging routes suitable for beginners in Merchiston?

Yes, beginners have several excellent options. The Leamington Lift Bridge – Union Canal loop from Murrayfield Stadium is an easy 3.1-mile (4.9 km) trail that follows a tranquil, mostly paved path. Another accessible option is the Fountainbridge Green – Alternative Meeting Point loop from University of Edinburgh, which is just under 4 km.

How can I access the jogging routes in Merchiston using public transport?

Merchiston is well-served by Edinburgh's public transport network. Many routes, especially those along the Union Canal or near Harrison Park, are easily accessible from various bus stops within the area. Routes starting from locations like Murrayfield Stadium or the University of Edinburgh are also convenient to reach by public transport.

Are there circular running routes available in Merchiston?

Yes, many of the popular running routes in Merchiston are circular, offering a convenient way to start and end your run in the same location. Examples include the Leamington Lift Bridge – Union Canal loop from Murrayfield Stadium and the Craiglockhart Pond loop from Murrayfield Stadium.

What do other runners say about the jogging experience in Merchiston?

The jogging routes in Merchiston are highly rated by the komoot community, with an average score of 4.4 stars from numerous reviews. Runners often praise the area's combination of accessible urban green spaces, the tranquil Union Canal paths, and the proximity to more expansive natural areas like the Pentland Hills, offering a varied and enjoyable experience.

What's the best time of year to go jogging in Merchiston?

Merchiston offers good jogging conditions year-round, though each season has its charm. Spring and autumn provide pleasant temperatures and beautiful scenery. Summer is ideal for early morning or late evening runs to avoid the heat, while winter runs can be invigorating, especially on the well-maintained paths of the Union Canal or in Harrison Park.

Are there any routes that offer scenic viewpoints?

Yes, several routes provide scenic viewpoints. While jogging, you might catch glimpses of Edinburgh's historic architecture. For more expansive views, some routes lead towards areas that offer vistas of the city and beyond, such as those near Arthur's Seat or the View of Edinburgh and the Firth of Forth.

Most popular routes around Merchiston

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