4.4
(6)
750
runners
40
runs
Jogging around Merchiston, Edinburgh, offers access to diverse landscapes and historical features. The area is characterized by urban green spaces like Harrison Park and the tranquil Union Canal, which provides mostly paved routes. Merchiston also benefits from its proximity to the Pentland Hills, offering opportunities for hill running, and the Water of Leith, with its natural paths. The urban environment itself features historic architecture, providing a scenic backdrop for running.
Last updated: April 23, 2026
154
runners
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
5.0
(2)
126
runners
12.4km
01:19
110m
110m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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50
runners
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
43
runners
12.3km
01:20
190m
190m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
19
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Quote: The origin of the name "Arthur's Seat" is unclear. Some see it as a reference to the legendary King Arthur. In 1912, John Milne published a book on Gaelic place names in which he derived the name from "Suidhe Ard-Thir," which translates roughly as "place on high ground." However, the word order here would be odd. Historian William Maitland put forward a different theory as early as the 18th century. According to him, the name would be "Àrd-na-Said," "height of arrows," a variant that was later modified to "Archer's Seat" and later "Arthur's Seat." (Source: https://www.myhighlands.de/arthurs-seat-edinburgh/ )
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A super nice tunnel that makes for a good photo stop. A great addition to your cycle journey through Edinburgh.
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This is a super photo stop. The tunnel is beautifully decorated with striking murals and is illuminated too so it sheds a bit more light on the topic!
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Great wee bridge to have a look at. As of Jan 25 quite a bit of construction going on.
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A little gem within Holyrood Park that’s perfect for a quick, scenic escape - often full with swans, geese and ducks
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"Leamington Lift Bridge is a lift bridge that crosses the Union Canal near its terminus at Lochrin Basin in Edinburgh. Built in 1906, the bridge is constructed from a wooden deck that can be raised between two gantries to give a clearance of 9 feet (2.7 m) below. Whilst the bridge is not open to cars, there is a lattice girder footbridge which allows pedestrians to cross when the deck is raised for boats." Source: https://www.scottishcanals.co.uk/about-us/maintaining-and-developing-the-canals/our-projects/leamington-lift-bridge
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"New, small, linear park developed for public realm space, adjacent to new Boroughmuir High School and alongside the popular Union Canal towpath." Source: https://www.edinburghoutdoors.org.uk/directory-record/48/fountainbridge-green
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Merchiston offers a wide variety of running routes, with over 40 different trails to explore. These routes cater to various fitness levels, including easy, moderate, and more challenging options.
Jogging routes around Merchiston feature diverse terrain. You'll find tranquil, mostly paved paths along the Union Canal, urban green spaces like Harrison Park, and natural paths along the Water of Leith. For those seeking more strenuous activities, the nearby Pentland Hills offer opportunities for hill running.
Yes, Merchiston has several family-friendly options. The routes along the Union Canal, such as the Leamington Lift Bridge – Union Canal loop from Murrayfield Stadium, are mostly paved and relatively flat, making them suitable for families. Additionally, Harrison Park offers recreational facilities and cycle paths ideal for a family outing.
Many of the natural and urban green spaces around Merchiston are dog-friendly. The paths along the Union Canal and the Water of Leith are popular choices for runners with dogs. Always ensure your dog is under control and check for any specific local regulations regarding pets in parks or nature reserves.
While jogging in Merchiston, you can encounter a mix of historical and natural sights. You might pass by the historic Merchiston Tower, now part of Edinburgh Napier University, or enjoy the picturesque natural surroundings of Craiglockhart Pond. Routes like the Colinton Tunnel Murals – Slateford Aqueduct loop from Southside offer varied urban and natural landscapes. For more dramatic views, some routes provide access to highlights like Arthur's Seat or Dunsapie Loch.
Absolutely. For those looking for longer runs, routes like the Colinton Tunnel Murals – Slateford Aqueduct loop from Southside cover approximately 7.7 miles (12.4 km). The proximity to the Water of Leith and the Pentland Hills also allows for extending runs into more expansive natural areas.
Yes, beginners have several excellent options. The Leamington Lift Bridge – Union Canal loop from Murrayfield Stadium is an easy 3.1-mile (4.9 km) trail that follows a tranquil, mostly paved path. Another accessible option is the Fountainbridge Green – Alternative Meeting Point loop from University of Edinburgh, which is just under 4 km.
Merchiston is well-served by Edinburgh's public transport network. Many routes, especially those along the Union Canal or near Harrison Park, are easily accessible from various bus stops within the area. Routes starting from locations like Murrayfield Stadium or the University of Edinburgh are also convenient to reach by public transport.
Yes, many of the popular running routes in Merchiston are circular, offering a convenient way to start and end your run in the same location. Examples include the Leamington Lift Bridge – Union Canal loop from Murrayfield Stadium and the Craiglockhart Pond loop from Murrayfield Stadium.
The jogging routes in Merchiston are highly rated by the komoot community, with an average score of 4.4 stars from numerous reviews. Runners often praise the area's combination of accessible urban green spaces, the tranquil Union Canal paths, and the proximity to more expansive natural areas like the Pentland Hills, offering a varied and enjoyable experience.
Merchiston offers good jogging conditions year-round, though each season has its charm. Spring and autumn provide pleasant temperatures and beautiful scenery. Summer is ideal for early morning or late evening runs to avoid the heat, while winter runs can be invigorating, especially on the well-maintained paths of the Union Canal or in Harrison Park.
Yes, several routes provide scenic viewpoints. While jogging, you might catch glimpses of Edinburgh's historic architecture. For more expansive views, some routes lead towards areas that offer vistas of the city and beyond, such as those near Arthur's Seat or the View of Edinburgh and the Firth of Forth.


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