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Italy
Lazio
Viterbo

Selva Del Lamone

The best road cycling routes in Selva Del Lamone

4.8

(54)

997

riders

45

rides

Road cycling routes in Selva Del Lamone traverse a distinctive volcanic landscape characterized by dense woodlands and hilly terrain. This regional natural reserve, situated at the border of Lazio and Tuscany, features ancient lava flows that have sculpted a rugged environment. The area includes riparian forests along the Olpeta River and offers varied elevation changes suitable for road cycling. While many routes are on paved surfaces, some sections may include mixed terrain.

Best road cycling routes in Selva Del Lamone

Last updated: July 8, 2026

5

riders

#1.

Capodimonte Harbour View – Historic Center of Marta loop from Farnese

45.4km

02:18

650m

650m

Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

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Moderate

Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

Hard
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Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

Moderate

Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.

Moderate

Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

Hard
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Tips from the Community

Simone Martelli
April 16, 2026, Historic Center of Sorano

Sorano is an ancient medieval village carved into the tuff, located in the heart of the hilly Maremma. The inhabited center is dominated by the imposing Fortezza Orsini, an example of Renaissance military architecture, and by the Masso Leopoldino, a natural fortified terrace offering a panoramic view of the entire Lente river valley. The village is characterized by a dense network of narrow alleys, stairways, and passages carved directly into the rock. Outside the inhabited area lies the archaeological park of the Vie Cave, a network of deep Etruscan paths carved into the tuff that connect the center with the surrounding necropolises.

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Molino Waterfalls, free admission, 38-degree thermal water!

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Martijn Franke
August 16, 2025, Sorano

Beautiful little town in southern Tuscany.

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Located in the heart of the village of Marta, on the southern shore of Lake Bolsena, the Clock Tower is one of the main historical and tourist attractions of the area. This medieval tower, which stands majestically in the historic center, is not only a symbol of the city, but also a witness to centuries of history, art and local traditions. The Clock Tower stands imposingly at 21 meters high. Its structure is characterized by a truncated pyramid base with a square plan and an octagonal body that culminates with a small octagonal tower about 2.5 meters high, where the clock bells are located. This clock, installed in 1575 during the Farnese domination, is one of the distinctive elements of the tower. Originally, the tower was part of the Rocca, a medieval fortification that has seen numerous restorations and alterations due to the turbulent historical events of the village. The tower has survived various modifications and reconstructions, and today represents one of the most fascinating testimonies of Marta's past. (c) https://www.visittuscia.eu/torre-orologio-marta/

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Hendrik
June 6, 2025, Sorano

fantastic route through the valley of Sorsno

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Beautiful old town, super beautiful tuff stone old town, mega view

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Fresh spring dawn with warm thermal water

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Andrea Br1
November 25, 2024, View of Pitigliano

beautiful view of the village of Pitigliano

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Frequently Asked Questions

How many road cycling routes are available in Selva del Lamone?

There are over 50 road cycling routes available in Selva del Lamone, offering a wide range of options for different skill levels.

What are the typical difficulty levels for road cycling in Selva del Lamone?

The routes in Selva del Lamone cater to various abilities. You'll find 2 easy routes, 32 moderate routes, and 18 difficult routes, ensuring options for every cyclist.

What kind of terrain can I expect on road cycling routes in Selva del Lamone?

Road cycling in Selva del Lamone features a distinctive volcanic landscape with dense woodlands and hilly terrain. While many routes are on paved surfaces, some sections may include mixed or unpaved terrain, so it's good to be prepared for varied conditions.

What do other cyclists say about road cycling in Selva del Lamone?

The road cycling routes in Selva del Lamone are highly rated by the komoot community, with an average score of 4.8 stars from over 50 reviews. Cyclists often praise the challenging terrain, breathtaking views, and unique volcanic scenery.

Are there any scenic viewpoints along the road cycling routes?

Yes, the region offers several scenic viewpoints. Routes like the View of Pitigliano – Farnese loop from Ischia di Castro provide extensive views across the countryside, while the View of Pitigliano – View of Sorano loop from Ischia di Castro offers panoramic vistas of these historic towns. The 'Rosa Crepante' volcanic amphitheater and Sermonte also provide spectacular natural views.

Can I find routes that pass by natural attractions like waterfalls?

While the Selva del Lamone reserve is home to beautiful natural attractions like the Salabrone and Pelicotonno waterfalls, these are typically reached via dedicated hiking trails. Road cycling routes generally focus on the broader scenic roads, but you can plan a ride that finishes near an access point for a short hike to these features.

Are there historical or archaeological sites to explore near the cycling routes?

Absolutely. The area is rich in history. You can find evidence of Bronze Age and Etruscan settlements, such as the late Etruscan fortress of Rofalco and the Bronze Age settlement of Sorgenti della Nova. The ruins of the old city of Castro and the medieval village of Farnese, with its Civic Museum, are also nearby and accessible, offering cultural stops during your cycling adventure.

Are there circular road cycling routes available?

Many of the road cycling routes in Selva del Lamone are designed as loops, allowing you to start and finish at the same point. Examples include the Capodimonte Harbor – Capodimonte Harbour View loop from Ischia di Castro and the Roadbike loop from Ischia di Castro.

Are there family-friendly road cycling routes in Selva del Lamone?

Yes, there are a few easy routes suitable for families or those looking for a more relaxed ride. These routes often feature mostly paved surfaces and gentler gradients, though it's always advisable to check the route details for specific terrain and elevation profiles.

What is the best time of year for road cycling in Selva del Lamone?

Spring (April-May) and Autumn (September-October) are generally the best times for road cycling in Selva del Lamone. The weather is milder, and the natural scenery is particularly vibrant. Summer can be hot, especially in July and August, while winter can bring cooler temperatures and occasional rain.

Where can I find parking for road cycling in Selva del Lamone?

Primary access points for road cycling in the Selva del Lamone area are often found in nearby towns such as Farnese, Ischia di Castro, and Pitigliano. These towns typically offer public parking facilities where you can leave your vehicle before starting your ride.

Is public transport available to reach the cycling areas?

Public transport options to directly access the Selva del Lamone reserve itself might be limited. However, you can often reach nearby towns like Farnese, Pitigliano, or Ischia di Castro via regional bus services, from where you can begin your cycling routes. It's recommended to check local transport schedules in advance.

Are there places to stop for refreshments or accommodation near the routes?

Yes, the towns surrounding Selva del Lamone, such as Farnese, Pitigliano, and Ischia di Castro, offer various options for cafes, restaurants, and accommodation. These towns are excellent places to refuel, enjoy local cuisine, or stay overnight to explore the region further.

Are there any specific regulations or permits needed for cycling in the Selva del Lamone reserve?

Selva del Lamone is a regional natural reserve. While general road cycling on public roads is usually permitted, it's always a good practice to respect local regulations, especially when entering protected areas. For specific details on permits or restrictions within the reserve, you may consult the official regional park authority website, such as VisitLazio.

What are the typical lengths of road cycling routes in Selva del Lamone?

Route lengths vary significantly. For instance, the Porta Magenta (Valentano) loop from Ischia di Castro is about 20 miles (32 km), while longer routes like the View of Pitigliano – View of Sorano loop from Ischia di Castro extend to over 45 miles (72 km).

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