Selva del Lamone is a Regional Natural Reserve situated between Lazio and Tuscany, characterized by its unique volcanic landscape and dense woodlands. The terrain, shaped by ancient lava flows, features rugged rock formations and extensive forests of Turkey oaks, downy oaks, and holm oaks. This distinctive geography makes Selva del Lamone a compelling destination for several outdoor sports like hiking, mountain biking, touring cycling, road cycling, and more.
Exploring Selva del Lamone offers…
93
Routes
4.7
(369)
Average rating
1962
People visited

4.5
(11)
48
hikers
3.87km
01:11
130m
140m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

4.3
(4)
11
hikers
11.2km
03:11
250m
250m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

5.0
(1)
1
hikers
3.50km
00:58
60m
60m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

4.7
(103)
404
hikers
12.4km
03:39
340m
340m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
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4.0
(2)
23
riders
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.

4.3
(4)
51
riders
62.7km
04:22
1,100m
1,100m
Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary.

4.5
(2)
11
riders
22.5km
01:50
300m
300m
Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.

5.0
(1)
12
riders
53.5km
04:06
670m
670m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
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4.8
(4)
9
riders
24.7km
02:04
400m
400m
Moderate bike ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.

10
riders
25.9km
01:41
330m
330m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

14
riders
37.0km
03:17
510m
510m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(1)
9
riders
59.8km
03:55
840m
840m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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5.0
(5)
179
riders
78.1km
04:01
1,340m
1,340m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

5.0
(1)
17
riders
69.1km
03:23
1,020m
1,020m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

5.0
(2)
17
riders
43.7km
02:08
570m
570m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

5.0
(1)
8
riders
47.2km
02:23
700m
700m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
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5.0
(5)
21
runners
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.9
(7)
12
runners
Moderate run. Good fitness required. Mostly accessible paths. Some sure footedness required.

8
runners
7.74km
00:49
70m
70m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

2
runners
10.5km
01:17
250m
250m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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4.3
(3)
7
riders
37.3km
02:52
590m
590m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.0
(2)
8
riders
49.6km
03:44
760m
760m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(1)
20
riders
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(1)
5
riders
78.1km
05:29
1,060m
1,060m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Selva del Lamone is a Regional Natural Reserve situated between Lazio and Tuscany. It is known for its unique volcanic landscape, dense woodlands, and historical significance, offering diverse outdoor activities.
Selva del Lamone offers opportunities for hiking, mountain biking, touring cycling, road cycling, jogging, and gravel biking. The reserve's varied terrain supports a range of outdoor pursuits for different skill levels.
Yes, Selva del Lamone features easy hiking trails suitable for beginners. These routes allow for exploration of the reserve's natural beauty without requiring advanced experience. For specific options, refer to Easy hikes in Selva del Lamone.
Selva del Lamone provides family-friendly hiking routes designed for enjoyable outings with children. These trails typically feature easier terrain and shorter distances. More details can be found in Family-friendly hikes in Selva del Lamone.
Key natural features include the Olpeta River with its Salabrone and Pelicotonno waterfalls, and the Volcanic Amphitheater of Rosa Crepante. The grassy summit of Sermonte Peak also offers panoramic views.
Yes, the volcanic terrain of Selva del Lamone provides challenging paths suitable for mountain biking and gravel biking enthusiasts. Routes cater to various skill levels. Explore options in MTB Trails in Selva del Lamone.
Selva del Lamone offers routes for touring cycling and road cycling, allowing cyclists to experience the scenic Lazio and Tuscan borderlands. There are also traffic-free options available. Consult Cycling in Selva del Lamone for more information.
The reserve contains significant historical and archaeological remains. These include Bronze Age settlements, Etruscan necropolises like Tomba del Gottimo and the city of Rofalco, Roman roads and farms, and medieval structures.
Selva del Lamone has more than 18,000 visitors who have shared their experiences on komoot. The region's routes have an average rating of 4.55 out of 5 stars, indicating high user satisfaction.
Komoot offers several guides for Selva del Lamone, covering various activities and interests. These include guides for Hiking, MTB Trails, Cycling, and Waterfall hikes.
The official phone number for the Selva del Lamone Regional Natural Reserve is +39 0761458861. Additional information can be found on the Comune di Farnese website, which is linked as the official website.

