The best running trails in Welton Falls State Forest

There are over a dozen running routes in Welton Falls State Forest, offering a variety of experiences from moderate forest paths to challenging mountain ascents. You'll find options suitable for different fitness levels.

Yes, the forest's namesake, Welton Falls, is a beautiful 30-foot waterfall. It's easily accessible via a short trail, providing a picturesque focal point for your run. The Manning Trail is one way to reach it, offering a pleasant experience along the Fowler River.

You can expect a diverse range of terrain. Many routes follow serene brookside paths along the Fowler River, while others wind through dense hemlock and beech woodlands. For those seeking a challenge, trails also ascend to mountain summits like Mount Cardigan, featuring exposed granite and panoramic views.

While many routes involve significant elevation, there are options for easier runs. For example, the Lower Manning and Back 80 Loop Trail is a moderate 4.1-mile path that offers a pleasant run through forested areas with more manageable elevation changes, making it suitable for a less strenuous outing.

Yes, Welton Falls State Forest is generally dog-friendly. Many trails are suitable for running with your canine companion. However, always ensure your dog is leashed and that you follow all local regulations and trail etiquette to protect the natural environment and other visitors.

Yes, the forest offers several circular routes. A popular option is the Mount Cardigan via the Holt Trail Loop, which is a challenging 4.7-mile circuit with significant elevation gain. Another is the Mount Cardigan loop from Welton Falls State Forest, a longer 6.7-mile trail through woodlands and towards mountain peaks.

Welton Falls State Forest offers year-round beauty. Spring and summer provide vibrant greenery and refreshing brookside runs. Fall is spectacular with colorful foliage, making it a popular time for scenic jogs. Even winter offers a magical experience with ice formations, though some trails may require appropriate gear due to snow and ice.

Absolutely. Welton Falls State Forest provides access to higher elevations, including the treeless granite summit of Mount Cardigan. Routes like Mount Cardigan via the Holt Trail Loop or Mount Cardigan loop from Cardigan Mountain State Park can lead you to the 3,121-foot peak, where you'll be rewarded with outstanding panoramic views of west-central New Hampshire and beyond.

The komoot community frequently praises the serene brookside paths along the Fowler River, the tranquil atmosphere of the dense hemlock and beech woodlands, and the rewarding opportunities to reach exposed mountain ridges with stunning views. The variety of trails catering to different abilities is also highly appreciated.

Yes, beyond its natural beauty, the forest holds historical remnants. As you run, you might discover old cellar holes and stone walls, hinting at past settlements and adding an element of historical discovery to your outdoor activity.

For experienced runners seeking a challenge, the forest offers several difficult routes. The Mount Cardigan via the Holt Trail Loop is a difficult 4.7-mile trail with significant elevation gain. Another demanding option is Bald Knob, a 6.1-mile difficult route that also presents a substantial climb.

Elevation changes vary significantly depending on the route. Moderate trails might have around 170 meters (550 feet) of elevation gain, while more difficult mountain ascents, such as those leading to Mount Cardigan, can involve over 500 meters (1,600 feet) of climbing. Be prepared for varied gradients.