98
runners
3
runs
Jogging in Annie Duncan State Forest offers a variety of routes through diverse natural settings. The region features extensive woodlands, providing shaded paths and a tranquil environment for runners. Trails often include varied terrain, from gentle forest floors to more challenging ascents leading to scenic viewpoints. This state forest is characterized by its natural beauty, making it a popular destination for outdoor activities.
Last updated: October 11, 2026
3
runners
5.83km
00:46
140m
140m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5
runners
19.0km
02:02
290m
290m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5
runners
10.6km
01:19
250m
250m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
16
runners
15.5km
01:37
120m
120m
Embark on a challenging jogging adventure along the Northern Rail Trail, a difficult route spanning 9.7 miles (15.5 km). As you move, you'll experience diverse scenery, from the serene shores…
2.66km
00:21
60m
60m
This easy 1.7-mile (2.7 km) jogging loop in Goodwin Conservation Area offers 211 feet (64 metres) of elevation gain in about 20 minutes.
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
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The Northern Rail Trail runs from Lebanon to Boscawen and is built on the old rail bed of the Boston & Maine Railroad Northern Line. The trail is mostly flat and made of gravel and crushed stone, so it is an easy trail.
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Located over the old junction between the Mascoma River and Mink Brook, this park at Lebanon downtown is the ideal place to relax short after your arrival in the city. Benches, a fountain in the middle, and a stage makes the perfect scenario for a warm late summer afternoon.
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The best viewpoint on French's Ledges mountain is located here, slightly south of the peak. You can enjoy spectacular, almost panoramic, views of Croydon and Grantham Mountains, Mount Ascutney, and the village of Meriden.
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The best viewpoint on French's Ledges mountain is located here, slightly south of the peak. You can enjoy spectacular, almost panoramic, views of Croydon and Grantham Mountains, Mount Ascutney, and the village of Meriden.
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A picturesque lake you will find along the trail and close to the town of Enfield. The lake feeds into the Mascoma River, which is a smaller river that flows into the Connecticut River. When winter comes, the lake freezes, creating a safe surface to walk on. Many people enjoy ice fishing here.
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Mascoma Lake is a 1,150-acre near Lebanon, New Hampshire. It is a popular spot for swimming and there are great views of the lake from the Northern Rail Trail.
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The Northern Rail Trail runs from Lebanon to Boscawen and is built on the old rail bed of the Boston & Maine Railroad Northern Line. The trail is mostly flat and made of gravel and crushed stone, so it is an easy trail.
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Goodwin Conservation Area is a 108 acre park with around 3 miles of trails for users to explore. The park has a lot of forested areas and many small waterfall and brooks are found through the property.
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Annie Duncan State Forest offers a diverse network of running trails. This guide features 5 highly-rated routes, but the region has many more options for runners of all abilities.
Yes, for beginners or those looking for a less strenuous run, the Upper and Lower Traverse Loop is an excellent choice. This easy 1.65-mile (2.6 km) path can typically be completed in about 20 minutes, offering a gentle introduction to the forest's trails.
For experienced runners seeking a challenge, the Fountain at Colburn Park loop from Bass Hill is a difficult 12.1-mile (19.4 km) route that takes around 2 hours and 5 minutes. Another demanding option is the Northern Rail Trail, a 9.6-mile (15.5 km) trail through a historic corridor.
Yes, many of the routes in Annie Duncan State Forest are loops, providing a convenient running experience. For example, the French's Ledges viewpoint loop from Kimball Union Academy is a popular moderate 3.6-mile (5.8 km) option with rewarding views. Another great loop is the Mill Parcel loop from Baker's Crossing Conservation Area.
The jogging trails in Annie Duncan State Forest feature diverse terrain, primarily consisting of forest paths. You'll find everything from gentle forest floors to more challenging ascents, especially on routes leading to scenic viewpoints. The Northern Rail Trail offers a flatter, historic rail corridor experience.
While specific family-friendly routes aren't highlighted, the forest offers a range of difficulties. Easier, shorter loops like the Upper and Lower Traverse Loop could be suitable for families looking for a gentle run or walk together.
Annie Duncan State Forest is generally dog-friendly, but it's always best to check local regulations for specific trails. Typically, dogs are welcome on a leash. Please ensure you clean up after your pet to maintain the natural beauty of the forest for everyone.
Absolutely! The forest is known for its scenic beauty. The French's Ledges viewpoint loop from Kimball Union Academy is specifically highlighted for its rewarding views from French's Ledges, offering panoramic vistas after a moderate climb.
The komoot community highly regards Annie Duncan State Forest for its running opportunities. Over 20 runners have explored the varied terrain using komoot, often praising the extensive woodlands, shaded paths, and tranquil environment that make for an enjoyable outdoor experience.
While specific parking details for each route are not provided here, state forests typically offer designated parking areas at trailheads or access points. It's advisable to check the starting point of your chosen route for the most convenient parking options.
Annie Duncan State Forest offers beautiful running conditions throughout the year. Spring and fall provide pleasant temperatures and vibrant foliage, while summer offers shaded trails. Winter running is also possible, but be prepared for snow and ice, and check trail conditions beforehand.
Information on public transport access directly to trailheads within Annie Duncan State Forest is limited. Most visitors typically access the forest by car. It's recommended to plan your route and check local public transport schedules if you intend to rely on it.


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