4.7
(59)
764
riders
136
rides
Mountain biking in Minas Gerais offers diverse and rugged landscapes, making it a premier destination for outdoor activities. The region is characterized by extensive mountain ranges like Serra do Espinhaço and Serra da Mantiqueira, deep valleys, and numerous waterfalls. Its varied terrain includes dense forests, rocky trails, and open plateaus, providing a challenging playground for mountain bikers.
Last updated: July 10, 2026
5.0
(1)
43
riders
113km
09:39
2,700m
2,700m
Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary.
4.5
(4)
36
riders
Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.

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31
riders
79.3km
07:57
1,990m
1,980m
Hard mountain bike ride. Very good fitness required. Suitable for all skill levels.
22
riders
41.3km
03:50
1,090m
1,090m
Hard mountain bike ride. Very good fitness required. Suitable for all skill levels.
26
riders
35.1km
03:35
790m
800m
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.
29
riders
55.9km
05:40
1,450m
1,450m
Hard mountain bike ride. Very good fitness required. Suitable for all skill levels.
25
riders
75.4km
06:19
1,460m
1,460m
Hard mountain bike ride. Very good fitness required. Suitable for all skill levels.
5.0
(1)
16
riders
30.9km
02:59
800m
800m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
5.0
(2)
11
riders
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
11
riders
42.3km
04:41
1,370m
1,370m
Hard mountain bike ride. Very good fitness required. Suitable for all skill levels.
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Popular around Minas Gerais
Pico Do Itapeva between CJ and Pindamonhangaba, access via CJ
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The ascent and descent are beautiful, but the way up is a more pleasant pedal.
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Iconic city in the south of Minas, famous for the Wine Festival, Pico do Gavião and, of course, the Caminho da Fé.
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Try Hard
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Beautiful waterfall in the Espinhaço, one of the largest in Brasil with 273 meters. The amount of rain in the days in advance determines the size. Nevertheless always impressive. Normally only to be reached by foot, this time seen during Brasil Ride Espinhaço, a race for which the area is opened for mtb’s.
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Beginning of the trail at Nascer do Sol, in Campos do Jordão
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Minas Gerais offers a vast network of mountain biking opportunities, with over 140 routes documented on komoot. These trails cater to various skill levels, from easy scenic rides to challenging multi-hour expeditions across rugged terrain.
The ideal time for mountain biking in Minas Gerais is during the dry season, which typically runs from May to September. During these months, you can expect clear skies and cooler temperatures, providing optimal conditions for exploring the diverse landscapes.
Yes, there are several easier routes. For a more accessible ride with scenic urban landscapes, consider the Lagoa da Pampulha – Mirante Oscar Niemeyer loop from Estádio Governador Magalhães Pinto. This 32.8 km path offers a gentle experience around the lake.
Absolutely. Minas Gerais is known for its rugged and demanding terrain. For experienced riders seeking a significant challenge, the View of Andradas loop from Quiosque do Zebra is a difficult 112.7 km trail featuring substantial elevation changes and expansive views.
Minas Gerais is famous for its waterfalls. You can ride the Tabuleiro Waterfall loop from Conceição do Mato Dentro, a challenging 79.2 km route that leads through mountainous terrain directly to the magnificent Tabuleiro Waterfall, one of Brazil's highest. You can also find other waterfalls like Tupi Waterfall and Swallows Waterfall in the region.
Many trails in Minas Gerais are designed as loops, offering convenient starting and ending points. An example is the moderate Três Pedras Viewpoint loop from Posto Curva do Retiro, a 35.2 km ride that brings you back to your starting location.
Beyond the stunning mountain ranges and waterfalls, you can encounter diverse natural monuments. Highlights include the Gruta dos Crioulos cave, the impressive Pedra do Baú Base, and the serene Lago Azul in Itatiaia National Park, offering varied sights during your ride.
Yes, Minas Gerais is rich in history and culture. The state is home to parts of the iconic Estrada Real, a historic route connecting colonial towns. You can explore routes like the difficult Mountainbike loop from Diamantina, which takes you through areas near the historic city of Diamantina, a UNESCO World Heritage site.
The mountain biking community highly rates the trails in Minas Gerais, with an average score of 4.9 stars from over 50 reviews on komoot. Riders frequently praise the diverse and challenging terrain, the breathtaking natural beauty, and the well-maintained paths that offer a rewarding experience for all skill levels.
Many trails in Minas Gerais offer spectacular views. For a ride with impressive panoramas, consider the difficult Portal of Campos do Jordão – View of Pedra do Baú loop from Abernéssia (Campos do Jordão), which provides stunning vistas of the surrounding landscapes.
Intermediate riders will find plenty of options. The Três Pedras Viewpoint loop from Araguaia is a moderate 31.0 km route, offering a balanced challenge with rewarding scenery without being overly strenuous.
Yes, some routes combine natural landscapes with interesting man-made structures. The moderate View from Hotel Mont Blanc – Pico do Itapeva Lake loop from Abernéssia (Campos do Jordão) offers views that include both natural features and architectural points of interest.
Minas Gerais is perfect for longer expeditions. For a substantial ride, the difficult Praça de Capivari – Pau Arcado Viewpoint loop from Estação Emílio Ribas (Abernéssia) covers 79.3 km and requires significant endurance, offering a full day's adventure.
Yes, the Capitólio region offers excellent mountain biking. You can explore the difficult Morro do Chapéu loop from Capitólio, a 53.2 km route that takes you through the area's distinctive landscapes.


Check out more MTB trails throughout Minas Gerais below and find the perfect route in your destination.
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