Parque Estadual Da Serra Do Rola Moça is a significant natural area located in the metropolitan region of Belo Horizonte, Minas Gerais, Brazil. Spanning approximately 3,941 to 4,000 hectares, this park is recognized for its unique ecological transition zone where the Cerrado and Atlantic Forest biomes converge, alongside rare ferruginous fields. This diverse landscape provides varied terrain suitable for several outdoor sports like jogging, road cycling, mountain biking, and touring cycling. The park also protects vital water sources for the…
21
Routes
4.8
(4)
Average rating
247
People visited

43
runners
15.0km
01:36
220m
220m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

18
runners
10.2km
01:10
300m
300m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

17
runners
20.0km
02:40
580m
580m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(1)
4
runners
6.07km
00:38
70m
70m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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26
riders
35.1km
03:35
790m
800m
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.

5.0
(1)
16
riders
30.9km
02:59
800m
800m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

6
riders
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

6
riders
Hard mountain bike ride. Very good fitness required. Suitable for all skill levels.
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27
riders
33.5km
01:29
160m
160m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.

12
riders
30.5km
01:58
700m
690m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

10
riders
24.9km
01:11
220m
220m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.

8
riders
57.6km
02:47
580m
580m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
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5.0
(1)
19
riders
59.9km
03:37
330m
330m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.0
(1)
10
riders
28.2km
01:47
290m
290m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

6
riders
31.6km
03:08
810m
810m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

3
riders
23.0km
01:49
640m
640m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Parque Estadual Da Serra Do Rola Moça is a state park located in the metropolitan region of Belo Horizonte, Minas Gerais, Brazil. It spans approximately 3,941 to 4,000 hectares and is known for its unique ecological transition zone where Cerrado and Atlantic Forest biomes meet. The park also features rare ferruginous fields and protects vital water sources for the region.
The park offers various outdoor activities including jogging, road cycling, mountain biking, and touring cycling. Its diverse landscape provides suitable terrain for these sports. Over 200 visitors have rated routes in the park with an average of 4.75 out of 5 stars.
Yes, Parque Estadual Da Serra Do Rola Moça features numerous trails suitable for jogging. These routes allow visitors to experience the park's diverse landscapes on foot. For more information on specific routes, refer to the Running Trails in Parque Estadual Da Serra Do Rola Moça guide.
Mountain biking is a popular activity in the park, with specific trails like "DH Korea," "Single da caixa d'água," "Trilha das Pitangueiras," and "Trilha dos Postes." The "Circuito Rola Moça de Mountain Bike" is also a notable route in the region. Further details can be found in the MTB Trails in Parque Estadual Da Serra Do Rola Moça guide.
Yes, opportunities exist for road cycling and touring cycling within the park. Roads where car circulation is allowed provide routes for cyclists. Guides such as Road Cycling Routes in Parque Estadual Da Serra Do Rola Moça and Cycling in Parque Estadual Da Serra Do Rola Moça offer more details.
The park is rich in natural features, including rare ferruginous fields and six important water sources. Several viewpoints, known as "mirantes," offer panoramic vistas. Notable viewpoints include "Morro dos Veados," "Mirante Três Pedras," and "Mirante dos Planetas."
The park features numerous trails with varying levels of difficulty and length, including options suitable for families. Trails like Trilha do Paraíso are among the diverse offerings. Visitors can explore different routes to find those best suited for family outings.
The park is an ecological transition zone, supporting a rich diversity of flora and fauna. It is home to rare plant species like orchids, bromeliads, and the symbolic "canela-de-ema." The park also serves as a refuge for endangered animals such as the cougar, ocelot, maned wolf, and Pampas deer.
Parque Estadual Da Serra Do Rola Moça is a popular destination on komoot, with more than 200 visitors having explored its routes. The routes in the park have received an average rating of 4.75 out of 5 stars from the komoot community. This indicates a high level of satisfaction among users.
Komoot offers several guides for the park, including Running Trails in Parque Estadual Da Serra Do Rola Moça, Road Cycling Routes in Parque Estadual Da Serra Do Rola Moça, MTB Trails in Parque Estadual Da Serra Do Rola Moça, and Cycling in Parque Estadual Da Serra Do Rola Moça. These guides provide detailed information for various activities.
The Parque Estadual da Serra do Rola Moça is administered by the Instituto Estadual de Florestas (IEF) of Minas Gerais. The official website is http://www.ief.mg.gov.br/unidades-de-conservacao/protecao-integral. The park can also be reached by phone at +553135813523.

