Attractions and places to see in Mount Olympus Wilderness are centered around its natural features and extensive trail system. This 15,292-acre expanse, located southwest of Salt Lake City, features elevations ranging from 5,000 to 10,000 feet. The wilderness is characterized by prominent peaks like Mount Olympus, alpine cirque basins, and rocky ridges. It offers diverse landscapes for outdoor enthusiasts to explore.
Last updated: June 29, 2026
Highlight • Summit
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One of the best views but avoid it during the hot day as it is very exposed
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This challenging climb begins in the picturesque Big Cottonwood Canyon, a stunning alpine valley nestled in the Wasatch Range, and ascends toward Guardsman Pass. The early stretch features a gentle grade, but as you progress, the road becomes steeper with tight, twisting corners that offer breathtaking views of the surrounding canyon. As you near the top, the scenery intensifies, revealing dramatic mountain vistas, with the climb culminating at Guardsman Pass, where the panorama stretches across the valley. The descent is equally thrilling but requires caution due to sharp turns and the potential for hikers or parked cars along the road.
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There are a few words most runners use to describe the trail up Mount Olympus: Beautiful and brutally steep. The last stretch to the summit is a genuine scramble that will require you to drop out of a run and pay close attention, but you can get incredible views from a saddle viewpoint even without the scramble.
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The steep trail to this summit is very popular with both runners and hikers, but it's such a scramble from the saddle/lookout point to the summit that you'll need to drop out of a run and be really careful. If you're not comfortable with the scrambling, you can still get amazing views from the saddle before you head back down.
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Neff’s Canyon Trail is a fairly steep trail surrounded by towering trees and cliffs, and meandering through streams and rivers. You can follow it to the end for a challenging hike, or do a shorter loop for a family friendly hike.
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Mount Olympus Trail is a steep and rewarding trail that leads to the peak of Mount Olympus. It can be a bit a rocky and muddy in some spots so be sure to use footwear with good traction!
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This overlook is a short detour off the main Mill B Trail but worth the stop. It provides breathtaking views of Big Cottonwood Canyon, beautiful trees and a big sky!
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Mount Olympus is a well known peak that towers over the Salt Lake Valley. The hike to the summit is steep, but the payoff is worth it. Take the climb slow and steady and enjoy the views!
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The Mount Olympus Wilderness offers a variety of trails. A highly popular and challenging option is the hike to Mount Olympus summit, known for its steep ascent and panoramic views. Another rewarding trail is Neff's Canyon Trail, which winds through towering trees and cliffs. For those seeking views without the full summit challenge, the View of Salt Lake Valley from Mount Olympus Trail offers incredible vistas from a saddle viewpoint.
Yes, there are several options suitable for families or those looking for an easier experience. The Granite Flume Trail is an easy path that follows an old flume, offering beautiful views of Big Cottonwood Canyon. You can also find easy waterfall hikes like the Hidden Falls Trail, which is easily accessible and provides a relaxing spot.
For breathtaking views, head to the View of Salt Lake Valley from Mount Olympus Trail, which provides panoramic vistas of the valley. Another excellent spot is the Mill B Overlook, a short detour off the main Mill B Trail, offering stunning views of Big Cottonwood Canyon.
The wilderness is characterized by diverse natural beauty. You'll encounter prominent peaks like Mount Olympus, large alpine cirque basins, and bare rocky ridges, especially at higher elevations. Lower down, expect dense mountain brush, sagebrush, and patches of firs and aspens on north-facing slopes. The area is also home to canyons like Big Cottonwood and Mill Creek.
The diverse vegetation and varied terrain of Mount Olympus Wilderness support a rich array of wildlife. Visitors might spot larger mammals such as moose, mountain lions, and elk. The area is also home to numerous bird species and various insects.
While primarily known for its natural splendor, the Mount Olympus Wilderness does have some historical remnants. The Granite Flume Trail follows the path of an old flume that once supplied water to a power plant. Although the flume is gone, you can still see remnants like old cement footings, offering a glimpse into the area's past amidst beautiful scenery.
The best time to visit largely depends on your desired activity. For hiking to higher elevations and summits like Mount Olympus, late spring through early fall (roughly June to October) is ideal, as snow can persist until mid-summer in alpine cirque basins. For activities like backcountry skiing or snowshoeing, winter offers unique opportunities.
Beyond hiking, the rugged terrain and diverse landscapes make the Mount Olympus Wilderness popular for various outdoor pursuits. These include challenging activities like backcountry skiing, splitboarding, and snowshoeing during winter months. For runners, there are also many demanding running trails available.
Specific regulations regarding dogs can vary by trail and within different sections of the wilderness area, especially concerning watershed protection. It's always recommended to check local signage or the U.S. Forest Service guidelines for the specific trail you plan to visit to ensure compliance with leash laws and restricted areas.
Generally, permits are not required for day hiking in the Mount Olympus Wilderness. However, specific regulations can apply for overnight camping or certain activities. Always check with the U.S. Forest Service for the most current information regarding permits and regulations before your visit.
Trails in Mount Olympus Wilderness range from easy to challenging. For instance, the hike to Mount Olympus is considered challenging due to its steep ascent and rocky sections requiring scrambling. In contrast, parts of Neff's Canyon Trail can be adapted for a family-friendly loop, while the Granite Flume Trail is an easy option.


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