4.2
(7)
552
runners
85
runs
Jogging routes around Norwich are characterized by the Rivers Wensum and Yare, which provide numerous riverside paths. The city integrates extensive green spaces, including country parks and nature reserves, and forms part of the Broads National Park. This blend of urban green spaces, scenic waterways, and former railway lines creates varied terrain suitable for different running experiences. The landscape features steep wooded hills, peaceful marshes, and rugged heathland, offering diverse options for runners.
Last updated: May 29, 2026
5.0
(1)
42
runners
7.51km
00:50
90m
90m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
18
runners
17.1km
01:50
220m
220m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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4.3
(3)
22
runners
8.93km
00:56
90m
90m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
7
runners
7.57km
00:52
100m
100m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
7
runners
14.7km
01:47
270m
260m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Tanzi Natural Area is home to a lot of wildlife such as black bears, wild trout, waterfowl and much more. Access into the area itself is possible via a number of different trails that are reserved to pedestrians only.
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Lower Pond is a small pond on the quiet, residential Greendboro Road in Hanover. This is a nice place to keep an eye out for birds, deer, and other wildlife by the water.
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Rinker Tract is a relatively small 24 acre nature reserve in Grafton, New Hampshire. It is situated nearby to the hamlet of Rivercrest. There are a few quality hiking and biking trails that run through the reserve.
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Small yet idyllic lake off of Greensboro Rd, offering a breath of fresh air during a ride in the Hanover area.
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The flagship of the city, founded in 1761, is the impressive building of the elite Dartmouth University. But even beyond that, Hanover exudes its very own charm with its location on the Connecticut River, interesting museums, theaters, cafés and restaurants. The long-distance Appalachian Trail runs directly through Hanover and tempts hikers to stay longer.
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River Trail takes you on a nice stroll along Mink Brook until you reach the Connecticut River. During your walk you can enjoy plenty of great views of the two rivers and once you reach the end of the marked trail, there is a little swimming area to refresh yourself in the river.
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This trail follows the Charles Brown Brook with many foot bridges and crossings over seasonal streams that flow into the brook. The upper part of the trail features the Grand Canyon of Norwich.
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The flagship of the city, founded in 1761, is the impressive building of the elite Dartmouth University. But even beyond that, Hanover exudes its very own charm with its location on the Connecticut River, interesting museums, theaters, cafés and restaurants. The long-distance Appalachian Trail runs directly through Hanover and tempts hikers to stay longer.
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Norwich offers a wide selection of running routes. According to komoot data, there are over 79 routes available, catering to various preferences and fitness levels.
Yes, Norwich has several easy running routes perfect for beginners. You'll find 8 routes specifically graded as easy. A popular choice is the flat 5k circuit around the lake at Whitlingham Country Park, or the well-maintained paths in Eaton Park.
Running trails in Norwich offer a diverse range of landscapes. You can enjoy picturesque riverside paths along the Rivers Wensum and Yare, explore extensive green spaces like Whitlingham Country Park, or experience historic urban routes passing landmarks such as Norwich Cathedral and Norwich Castle. The Marriotts Way also provides a long, relatively flat former railway path.
Absolutely. For longer runs, the Hanover, New Hampshire – Hanover loop from Hanover offers a challenging 16.6 km route. Additionally, the Marriotts Way is an uninterrupted 20-mile (32 km) former railway path, ideal for extended runs, and Norwich is part of the wider Norfolk Trails network, which encompasses 1,425 miles of routes across the county.
Yes, many of the running routes around Norwich are circular, allowing you to start and finish in the same location. For example, the Hanover, New Hampshire loop from Hanover is a 7.5 km circular route, and the Hanover loop from Hanover offers a 10.8 km circular option.
The running routes in Norwich are highly rated by the komoot community, with an average score of 4.1 stars from over 9 reviews. Runners often praise the variety of scenery, from tranquil riverside paths to historic cityscapes, and the accessibility of green spaces like Whitlingham Country Park.
Many running routes in Norwich are easily accessible by public transport, especially those within the city center or near major parks. Routes along the River Wensum and through Eaton Park are generally well-served by local bus networks. For specific route access, it's best to check local transport schedules.
Running in Norwich offers many scenic views and attractions. You can pass by iconic landmarks like Norwich Cathedral and Norwich Castle on urban routes. Natural features include the River Wensum and River Yare, and the UEA Broad, known for birdwatching. The Overlook Etna Rd and beyond highlight offers a great viewpoint.
Yes, several routes are suitable for families. The flat 5k circuit at Whitlingham Country Park is a popular choice, offering easy terrain and a pleasant environment. Parks like Eaton Park also provide open spaces and well-maintained paths that are great for family runs.
Many of Norwich's green spaces and riverside paths are dog-friendly, making them great for running with your canine companion. Areas like Eaton Park, Whitlingham Country Park, and sections of the Yare Valley Walk are popular choices, though it's always advisable to keep dogs under control and check local signage for any specific restrictions.
Yes, Norwich offers routes that take you through natural settings. The Yare Valley Walk, for instance, guides joggers through a mix of habitats and green spaces, including nature reserves such as Danby Wood, Marston Marsh, and Earlham Park Woods. The Hidden Valley Wildlife Conservation Area is another excellent option for a run through a forest environment.
For more detailed information about the various river walks in Norwich, including the Wensum Riverside Walk, you can visit the official Norwich City Council website: norwich.gov.uk.


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