The best running trails around Lehi
5.0
(1)
398
runners
32
runs
Jogging around Lehi offers diverse landscapes for outdoor activity, set against the backdrop of the Wasatch Mountains. The region features extensive trail systems, including paths along the Jordan River and near Utah Lake, providing varied terrain for runners. Lehi's network of parks and trails, encompassing over 23 linear miles, caters to different fitness levels and preferences.
Best jogging routes around Lehi
- The most popular jogging route is Sensei and Lolo Loop Trail, a 3.9 miles (6.4 km) trail that takes about 51 minutes to complete. This moderate route offers panoramic views of Utah Valley and the Wasatch Mountains with nearly 200 meters of ascent.
- Another top favourite among local runners is Olympic Park – Willow Park loop from Lehi, a difficult 13.0 miles (20.9 km) path. This longer route follows sections of the Jordan River Parkway, featuring mostly flat terrain with gentle elevation changes.
- Local runners also love the Inlet Park loop from Little Free Library, a 5.2 miles (8.3 km) trail leading through riparian areas along the Jordan River, often completed in about 51 minutes.
- Jogging around Lehi is defined by mountain backdrops, river parkways, and lake proximity. The network offers options for various ability levels, from easy, flat paths to more challenging routes with elevation gain.
- The routes in Lehi are highly rated by the komoot community with an average score of 5.0 stars from 2 reviews. More than 450 runners have used komoot to explore Lehi's varied terrain.
Last updated: June 23, 2026
6
runners
6.35km
00:51
200m
200m
Embark on the Sensei and Lolo Loop Trail for a moderate jogging experience that offers both a challenge and scenic rewards. This 3.9 miles (6.4 km) route features varied terrain, starting with a gentle climb through mixed forests before becoming steeper, especially on Lolo's Loop with its intense inclines. You will gain 653 feet (199 metres) in elevation, typically completing the loop in about 50 minutes. As you ascend, you can enjoy panoramic vistas of Utah Valley and the distant Wasatch Mountains from viewpoints like the Lolo Trail Summit View. Keep an eye out for wildflowers during spring and summer, and you might spot local wildlife such as deer and foxes along the way.
To begin your jogging adventure, you can access the trail from either the Dry Canyon Trailhead in Lindon or the Traverse Mountain area in Lehi. Both access points typically offer available parking, making it convenient to start your outing. This route is a popular choice for those seeking a quick and rewarding jog with excellent views. Consider starting early in the morning to enjoy cooler temperatures and fewer people on the path, especially during warmer months. Always check local conditions before heading out, as weather can impact trail accessibility and enjoyment.
The Sensei and Lolo Loop Trail is nestled within the broader Traverse Mountain Trails network, known for its diverse offerings. It provides a good cardio workout, making it a favorite among local joggers looking for an efficient exercise session. The trail's design ensures a dynamic experience, transitioning from shaded forest paths to open viewpoints. Its accessibility and moderate challenge make it a standout option for a refreshing outdoor activity in the region.
32
runners
20.9km
02:10
70m
70m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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26
runners
12.0km
01:16
70m
70m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
20
runners
21.4km
02:12
60m
60m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
22
runners
10.2km
01:03
10m
10m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Tips from the Community
This small beach is tucked along the Jordan River basin, just before it flows into Utah Lake. It offers nice views of the mountains and the river—making it a good spot for a break and a quick photo.
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This section features one of the most intense inclines in the park. It marks the highest elevation in the area, offering rewarding panoramic views before transitioning into some enjoyable downhill running.
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You'll gain some stunning views from the top of Broadband Trail here. You can see to the valley below with a backdrop of snowy peaks.
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The Jordan River Parkway is a north-south system of great mixed use trails that parallel the Jordan River. It connects neighboring counties and travels 45 miles through Salt Lake County. It also allows for travel between Utah Lake and the Great Salt Lake.
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On entering the Salt Lake Valley, early settlers found a fifty mile meandering wildlife corridor with the beautiful Jordan River at its center. Flowing through the entire Salt Lake Valley it empties into the vast wetlands of the Great Salt Lake.
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Ashton Gardens is a lovely part of the Thanksgiving Point complex, with walking trails threading through the various themed "rooms" in the outdoor gardens, and a longer loop outside the gardens that you can run. The Jordan River Parkway is also nearby. If you want to enter the gardens an admission fee does apply (currently $27 for adults, discounts for children and seniors). See here for more information: thanksgivingpoint.org/attractions-tickets/ashton-gardens
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The Jordan River Parkway is a multi-use trail meant for hikers, runners, and cyclists, with some separate sections for equestrian users. Inlet Park serves as the most southerly trailhead, but there are numerous access points along the trail's length.
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The Jordan River is a 51-mile river that flows from pumps at Utah Lake to empty into the Great Salt Lake.
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Frequently Asked Questions
How many running routes are available in Lehi?
Lehi offers a diverse selection of over 30 running routes, catering to various fitness levels. You'll find everything from easy, flat paths to more challenging trails with significant elevation gain.
Are there any easy jogging routes suitable for beginners in Lehi?
Yes, Lehi has several accessible options for beginners. While most routes are moderate, there is at least one easy route available. Many sections of the Jordan River Parkway Trail, accessible from parks like Olympic Park or Inlet Park, offer mostly flat terrain ideal for a leisurely run.
What are the best running routes for experienced runners seeking a challenge?
For those looking for a more rigorous workout, Lehi features 7 difficult running routes. A notable option is the Olympic Park – Willow Park loop from Lehi, a 13.0-mile path with gentle elevation changes along the Jordan River Parkway. Another challenging route is the Dry Creek Reservoir – Murdock Canal Trail loop from Xactware, which covers nearly 12 miles with over 100 meters of ascent.
Are there any running trails in Lehi that offer scenic views?
Absolutely! Lehi's running routes are set against the stunning backdrop of the Wasatch Mountains. The Sensei and Lolo Loop Trail provides panoramic views of Utah Valley and the Wasatch Mountains. The Murdock Canal Trail also offers continuous views of Mount Timpanogos.
Can I find any loop trails for running in Lehi?
Yes, Lehi offers several excellent loop trails. Popular options include the Sensei and Lolo Loop Trail, the Olympic Park – Willow Park loop from Lehi, and the Inlet Park loop from Little Free Library, which leads through riparian areas along the Jordan River.
What do other runners say about the trails in Lehi?
The running routes in Lehi are highly regarded by the komoot community, boasting an average score of 5.0 stars. Over 450 runners have explored Lehi's varied terrain using komoot, often praising the beautiful mountain backdrops, river parkways, and lake proximity.
Are there any interesting landmarks or attractions to see along the running routes?
Yes, Lehi's trails offer proximity to several points of interest. You might encounter the Bear Canyon suspension bridge, or run along sections of the Murdock Canal Trail. The Jordan River Parkway also provides access to natural features like Powell Lake, known for bird watching.
Are the running trails in Lehi suitable for families?
Many of Lehi's parks and trails are family-friendly. The Jordan River Parkway Trail, accessible from places like Olympic Park, offers mostly flat and accessible paths suitable for all ages. City parks like Lehi Family Park and Dry Creek Trail Park also provide walking trails that can be enjoyed by families.
What types of landscapes can I expect to see while running in Lehi?
Lehi offers a diverse range of landscapes for runners. You'll experience the dramatic backdrop of the Wasatch Mountains, riparian views along the Jordan River Parkway, and proximity to Utah Lake. The region also features green corridors, wetlands like Powell Lake, and well-maintained city parks.
Are there any long-distance running options in Lehi?
Yes, for those seeking longer runs, Lehi has several options. The Olympic Park – Willow Park loop from Lehi is a challenging 13.0-mile route. Additionally, the Murdock Canal Trail extends for 17 miles, offering a continuous path for extended runs.
What is the typical elevation gain on Lehi's running routes?
The elevation gain varies significantly across Lehi's routes. Flatter trails along the Jordan River Parkway, such as the Inlet Park loop from Little Free Library, have minimal ascent (around 8 meters). More challenging routes like the Sensei and Lolo Loop Trail can feature nearly 200 meters of ascent, providing a good workout.
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