200
runners
16
runs
Jogging around Brighton offers diverse landscapes, from the flat, scenic seafront to the challenging trails of the South Downs National Park. The region is characterized by extensive coastal paths, rolling chalk hills, and numerous green spaces including large urban parks and woodlands. Runners can choose between seaside routes with views of the English Channel or more rugged experiences through open countryside and nature reserves. This variety provides options for different preferences and fitness levels.
Last updated: April 24, 2026
29
runners
20.4km
03:03
830m
830m
If you're looking for a difficult jogging challenge, the Desolation Lake, Wasatch Crest Trail and Dog Lake loop offers a rewarding 12.7 miles (20.4 km) journey. You'll ascend 2730 feet (832 metres) over approximately 3 hours and 3 minutes, moving through diverse ecosystems. Expect to jog through shaded pine and aspen groves before reaching wide-open meadows, with picturesque alpine waters at Desolation Lake and Dog Lake serving as key highlights. From higher points along the Wasatch Crest Trail, you can enjoy expansive views of the Wasatch Mountains and even catch glimpses of the Great Salt Lake.
When planning your visit, be aware that parking can get busy, especially on weekends; arriving early is a good strategy to secure a spot. If you plan to bring a canine companion, remember that dogs are not permitted in certain watershed sections of this wilderness area, so always check local signage for current regulations. This will help ensure a smooth start to your jogging adventure.
The route takes you through a rich natural environment within the Uinta-Wasatch-Cache National Forest, showcasing diverse ecosystems. As you jog, keep an eye out for local wildlife; moose and deer are often spotted along the way, adding to the natural experience. This loop provides a strenuous workout amidst stunning alpine scenery, making it a notable option for experienced joggers in the region.
19
runners
9.74km
01:41
530m
530m
Embark on a challenging jogging adventure up Sunset Peak via Brighton Lakes Trail, a difficult route that spans 6.1 miles (9.7 km) with a significant elevation gain of 1736 feet (529 metres). You can expect to complete this demanding run in about 1 hour and 41 minutes, navigating diverse terrain as you ascend. The trail offers a dynamic experience, leading you past pristine alpine lakes before opening up to expansive views from higher elevations. As you climb, the scenery shifts from serene waters to rugged mountain vistas, providing a rewarding backdrop for your effort.
To make the most of your visit, plan your jogging trip between May and October when conditions are generally best. This route is quite popular, especially during peak season, so consider an early start to avoid crowds and secure parking. Remember that dogs are not permitted on this trail, and swimming in the lakes is prohibited to help protect the local watershed. Always check local conditions and regulations before heading out to ensure a smooth and enjoyable experience.
This trail is particularly notable for its stunning alpine environment within the Uinta-Wasatch-Cache National Forest. Within the first two miles, you will encounter three distinct alpine lakes: Lake Mary, Lake Martha, and Lake Catherine, each offering a unique visual appeal. Further up, from Sunset Pass, you can enjoy spectacular views of Little Cottonwood Canyon and Mount Timpanogos. Reaching the summit of Sunset Peak rewards you with incredible 360-degree panoramas, showcasing the Brighton Lakes below and the surrounding canyons.

Sign up for free
18
runners
5.44km
00:44
160m
160m
Embark on a moderate jogging route to Donut Falls, a unique natural wonder. This trail winds through shaded forests and vibrant meadows, following a stream that leads you directly to the falls. The entire journey covers 3.4 miles (5.4 km) with an elevation gain of 533 feet (162 metres), and you can expect to complete it in about 43 minutes at a steady pace.
When planning your visit, be aware that the terrain near the falls can be rocky and slippery, especially after rain. During winter, the trail often becomes covered in snow and ice, requiring appropriate footwear for safety. The road leading to the trailhead is typically closed from October to May, which means you will need to account for a longer walk during those months.
The highlight of this route is undoubtedly Donut Falls itself, named for the distinctive way water cascades through a circular rock formation. This natural feature makes the falls a memorable destination within the Uinta-Wasatch-Cache National Forest. The trail offers a refreshing escape and a chance to see a truly unique waterfall.
30
runners
12.7km
01:53
610m
610m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
22
runners
7.24km
01:09
380m
380m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Start today with a free account
Your next adventure awaits.
Login or Signup
wonderful views over the lakes of Brighton, and many peaks near and far
0
0
This is just one small section of the Wasatch Crest Trail, a 12-mile ridge run that's guaranteed to satisfy anyone who loves alpine running.
1
0
Just to your southeast is pretty blue-green Desolation Lake and its fringe of trees. You can run around it for an easy loop, or keep trucking if you're hunting to bag a few peaks.
0
0
This side trail takes you to the summer trailhead for Donut Falls. You can start your run there during the summer but if you're making this run in the off season, that trailhead will be closed. You can still run in from other nearby trails, including the Mill D Trailhead.
0
0
This waterfall — which falls through a more or less donut-shaped hole in the rock — is wildly popular in the summer, but it also makes a great, family-friendly trail run. You might want to start early to avoid the crowds.
0
0
At 10,220 feet in elevation, Catherine Pass offers great views down over Lake Catherine, the last of the three lakes along this trail. If you want even more incredible views, continue your run onto one of the ridges to the south, then turn east to visit either Sunset Divide (Sunset Pass) or the peak of the same name.
1
0
This stretch of trail runs (pun intended) from Sunset Pass to Sunset Peak. As the name suggests it offers stunning views, including great lookouts of Lake Catherine down below.
1
0
Komoot offers over 20 jogging routes around Brighton, catering to various fitness levels and preferences. These routes range from flat coastal paths to challenging trails within the South Downs National Park.
While many routes around Brighton are challenging, you can find easier options within the city's numerous parks. For instance, Preston Park and Hove Park offer large open grass areas and well-maintained paths suitable for a more relaxed run. The seafront promenade also provides a flat, scenic environment for beginners.
For family-friendly runs, consider routes within Brighton's extensive green spaces like Preston Park or Hove Park, which offer open areas and safer environments away from traffic. The flat sections of the seafront promenade are also suitable for families, providing scenic views without significant elevation changes.
Yes, many areas around Brighton are dog-friendly. The South Downs National Park, accessible from the city, offers numerous trails where dogs are welcome, provided they are kept under control. Parks like Wild Park also provide a more rugged experience with nature trails suitable for running with your canine companion. Always check local signage for specific restrictions.
For challenging runs with significant elevation gain, head to the South Downs National Park. Routes like Desolation Lake, Wasatch Crest Trail and Dog Lake loop or Sunset Peak via Brighton Lakes Trail offer substantial climbing and are rated as difficult, providing a great workout with rewarding views.
Yes, the Donut Falls Trail is a popular option that leads to the picturesque Donut Falls. This 3.4-mile trail offers varied terrain and is a great choice for those looking to combine their run with a scenic natural feature.
Brighton offers a diverse range of terrains. You can enjoy flat, paved paths along the seafront promenade, undulating trails through the open countryside and woodlands of the South Downs National Park, or mixed surfaces within urban parks like Preston Park and Hove Park. This variety allows runners to choose routes based on their preference for surface and challenge.
Yes, many of the routes around Brighton are circular, allowing you to start and finish at the same point. For example, the Mill D North Fork Trailhead – Desolation Lake loop from Tom's Hill is a challenging circular route that offers a comprehensive experience of the local landscape.
Brighton's running routes offer access to stunning natural features and landmarks. Along the seafront, you'll pass the iconic West Pier remnants and enjoy views of the English Channel. Inland, routes can lead you through the South Downs National Park, offering sweeping views from spots like Devil's Dyke. You can also explore beautiful lakes such as Lake Blanche or Dog Lake, and even reach mountain peaks like Sunset Peak.
Absolutely. For those seeking longer distances, the South Downs National Park provides hundreds of miles of trails. A notable long-distance option is the Desolation Lake, Wasatch Crest Trail and Dog Lake loop, which spans over 12 miles (20 km) and offers a significant endurance challenge.
Runners frequently praise Brighton's diverse landscapes, which offer everything from refreshing seaside runs to invigorating hill climbs. The accessibility to the South Downs National Park for trail running and the abundance of green spaces within the city are often highlighted as major draws. The variety ensures there's always a new route to explore, keeping runs interesting and engaging.
Summer is an excellent time to enjoy the panoramic views from Brighton's running routes. The seafront promenade offers continuous views of the English Channel, while trails in the South Downs National Park, such as those around Devil's Dyke, provide sweeping vistas of the Sussex countryside, often vibrant with summer flora. Coastal areas like Cuckmere Haven also offer stunning views of the Seven Sisters white cliffs.
Yes, Brighton is well-equipped with amenities. Along the seafront promenade, you'll find numerous cafes and kiosks. For routes extending into areas like Stanmer Park or Devil's Dyke, there are often pubs or cafes nearby, perfect for a post-run refreshment. Many urban parks also have facilities or are close to local high streets with dining options.


Browse the best Running Trails & Routes in other regions.