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Running Trails
United States
New York
Suffolk County

Mount Sinai

The best running trails around Mount Sinai

4.5

(4)

89

runners

14

runs

Jogging routes around Mount Sinai offer a variety of trails for runners. The region features diverse landscapes, including coastal areas and inland paths, providing varied terrain for outdoor activity. These routes often traverse through local parks and along waterways, with gentle elevation changes. The area provides opportunities for both short, easy runs and longer, more challenging distances.

Best jogging routes around Mount Sinai

  • The most popular jogging route is Running loop from Stony Brook, a 4.6 miles (7.5 km) trail that takes 46 minutes to complete. This route features moderate elevation gain through local parkland.
  • Another top favourite among local runners is Running loop from Setauket, a moderate 4.8 miles (7.7 km) path. This route offers a mix of paved and unpaved surfaces with some gentle inclines.
  • Local runners also love the Old Mill Creek loop from Setauket, a 9.1 miles (14.7 km) trail leading through varied terrain, often completed in about 1 hour 34 minutes.
  • Jogging around Mount Sinai is defined by coastal paths, local parks, and waterways. The network offers options for different ability levels, from easy loops to moderate longer runs.
  • The routes in Mount Sinai are highly rated by the komoot community with an average score of 4.5 stars from over 4 reviews. More than 80 runners have used komoot to explore Mount Sinai's varied terrain.

Last updated: April 29, 2026

5.0

(1)

27

runners

#1.

Running loop from Stony Brook

7.45km

00:47

50m

50m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Moderate

5.0

(1)

23

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

Easy

4.0

(1)

5

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

4.0

(1)

5

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Popular around Mount Sinai

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Tips from the Community

Jamie S.
September 3, 2024, Setauket-Port Jefferson Station Greenway Trail

The Setauket-Port Jefferson Station Greenway Trail, or Setauket Greenway, is a 3-mile paved path on Long Island’s north shore. It connects scenic old-growth forests, farmland, meadows, business districts, Stony Brook University, and county parks. The trail features a mix of wooded sections and occasional sunny spots, with several road crossings, and some short sections that pass through utility corridors and sand pits.

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Frequently Asked Questions

How many running routes are available in the Mount Sinai area?

The Mount Sinai area offers a variety of running routes, with over 15 distinct trails available for exploration. These routes cater to different preferences, ranging from easy loops to more challenging moderate runs.

What kind of terrain can I expect on jogging routes around Mount Sinai?

Jogging routes in Mount Sinai are characterized by diverse landscapes, including coastal paths, local parks, and trails along waterways. You'll find a mix of paved and unpaved surfaces with generally gentle elevation changes, making for a varied and enjoyable running experience.

Are there any easy running routes suitable for beginners in Mount Sinai?

Yes, there are routes suitable for beginners. For instance, the Running loop from Stony Brook University is an easy 4.4 km (2.7 miles) path with minimal elevation, perfect for those new to running or looking for a relaxed jog.

What do other runners enjoy most about the trails in Mount Sinai?

The running routes in Mount Sinai are highly rated by the komoot community, with an average score of 4.5 stars. Runners often praise the diverse terrain, which includes pleasant coastal sections, local parks, and well-maintained paths, offering a refreshing outdoor experience.

Can you recommend a moderate-difficulty running loop in the area?

Certainly! The Running loop from Setauket is a popular moderate 7.7 km (4.8 miles) path that offers a good mix of paved and unpaved surfaces with some gentle inclines, providing a satisfying challenge for many runners.

Are there longer running routes for more experienced runners?

For those looking for a longer run, the Old Mill Creek loop from Setauket is an excellent option. This moderate 14.7 km (9.1 miles) trail leads through varied terrain and can typically be completed in about 1 hour and 34 minutes.

What are some interesting places to see near the running trails?

While enjoying your run, you might want to explore some nearby attractions. The Setauket-Port Jefferson Station Greenway Trail offers additional scenic paths, and the Old Field Point Light provides a historical landmark with coastal views. Nature lovers might also appreciate the Glacier Ridge Preserve or the Avalon Nature Preserve.

Are there any running routes that feature coastal views or waterways?

Yes, many of the running routes in Mount Sinai incorporate coastal paths and trails along waterways. For example, the area around Mount Sinai Harbor offers opportunities to enjoy scenic water views during your run.

How long does a typical running route take to complete in Mount Sinai?

The duration varies depending on the route and your pace. For instance, the popular Running loop from Stony Brook, which is 7.5 km (4.6 miles), typically takes around 46 minutes to complete.

What is the overall difficulty level of running trails in this region?

The Mount Sinai region primarily features moderate running trails, with 14 out of 15 routes falling into this category. There is also at least one easy route, ensuring options for various fitness levels, but no routes are classified as difficult.

Can I find running routes that pass through local parks?

Absolutely. The jogging network in Mount Sinai frequently includes paths through local parks, offering green spaces and pleasant surroundings for your run. These park routes often feature gentle elevation changes and well-maintained surfaces.

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