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United States
New York
Suffolk County

Mount Sinai

The best MTB trails around Mount Sinai

4.8

(28)

326

riders

17

rides

Mountain biking around Mount Sinai offers a network of trails characterized by wooded paths and rolling terrain. The region features varied landscapes, including singletrack sections and open areas, providing diverse mountain biking routes. These trails typically navigate through low hills and forested environments, with moderate elevation changes. The terrain elevation difficulty around Mount Sinai is generally accessible, with options for various skill levels.

Best mountain bike trails around Mount Sinai

  • The most popular mountain bike trail is Rocky Point Mountain…

Last updated: April 30, 2026

3.7

(3)

52

riders

#1.

Rocky Point Mountain Bike Trail

25.2km

02:03

70m

70m

Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

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Moderate

Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.

Easy
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5

riders

9.73km

00:47

30m

30m

Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.

Easy

Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.

Easy

5.0

(14)

27

riders

Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.

Easy
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Popular around Mount Sinai

Hiking around Mount Sinai

Road Cycling Routes around Mount Sinai

Cycling around Mount Sinai

Running Trails around Mount Sinai

Tips from the Community

Lisa
September 28, 2024, Overton Mountain Bike Trails

There are lots of biking trails to enjoy in this area, with a mix of flowy trail and flatter but more technical rocky sections. Watch out for directional signs (most of these trails are one-way only) and for ticks. For a good starting point, try the main loop that goes more or less along the perimeter of the park.

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Rocky Point is a 6000-acre area of Pine Barrens Forest with open lands and a nice trail system. The State Forest has packed dirt trails, mostly flat, with the family-friendly trails having white marks, and the intermediate ones having yellow marks. The area is subject to seasonal closure for hunting, which begins the first Sunday of January and goes on for the remainder of the month.

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Cathedral Pines County Park is 320 acres of woods with miles of biking trails. The Carmans River runs along the east boundary of the park.

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Cathedral Pines County Park is 320 acres of woods with miles of biking trails. The Carmans River runs along the east boundary of the park.

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East Bartlett Pine Barrens State Forest is a 99.7-acre park of pine barrens habitat. This patch of woods shares a border with Cathedral Pines County Park, where there are many biking trails.

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Diana
December 19, 2023, Rocky Point Parking

A dirt parking lot at Rocky Point Pine Harrens State Forest. Check out the homepage from the Concerned Long Island Mountain Bicyclists (CLIMB) for detailed information and updates on group rides: climbonline.org

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The Overton Preserve, also known as Coram Ponds Preserve, is a 450-acre park with woodlands, wetlands, and meadows. The park is home to the popular Overton Mountain Biking Trail.

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Cathedral pine.

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Frequently Asked Questions

What is the general terrain like for mountain biking around Mount Sinai?

The mountain biking terrain around Mount Sinai is characterized by wooded paths, rolling hills, and varied singletrack sections. You'll find yourself navigating through forested environments with generally moderate elevation changes, making it accessible for various skill levels. The landscape features low hills rather than rugged, high-altitude peaks.

How many mountain bike trails are available around Mount Sinai?

There are over 20 mountain bike trails available for exploration around Mount Sinai. These routes are highly rated by the komoot community, with an average score of 4.9 stars from over 65 reviews.

Are there mountain bike trails suitable for beginners around Mount Sinai?

Yes, the Mount Sinai area offers plenty of options for beginners. Out of the 20 available trails, 18 are rated as easy. A great option for those starting out is the Ground Hog Hill Trail, an easy 6.0-mile (9.7 km) path that winds through forested areas with gentle ascents and descents.

Are there any challenging mountain bike routes for experienced riders?

While the majority of trails around Mount Sinai are rated easy, there are a couple of moderate options for those looking for a bit more challenge. For instance, the Rocky Point Mountain Bike Trail is a moderate 15.6-mile (25.2 km) route featuring a mix of wooded singletrack and wider paths.

What are some popular loop trails for mountain biking in the area?

Many of the trails around Mount Sinai are designed as loops, offering a continuous ride. A popular choice is the Laurel Ridge Trails loop from East Setauket, a 13.6-mile (21.8 km) trail through dense woodlands. Another option is the Cathedral Pines County Park loop from Middle Island, which is an easy 14.7-mile (14.7 km) ride.

What can I see along the mountain bike trails around Mount Sinai?

Beyond the forested trails, you can explore various natural and man-made attractions. Highlights include the Setauket-Port Jefferson Station Greenway Trail, the historic Old Field Point Light, and the serene Glacier Ridge Preserve. The Mount Sinai Harbor and Avalon Nature Preserve also offer scenic points of interest.

What do other mountain bikers enjoy most about the trails in Mount Sinai?

The area is highly rated by the komoot community, with an average score of 4.9 stars. Reviewers often praise the diverse terrain, which includes a good mix of wooded singletrack and wider paths, as well as the accessible nature of the trails, catering to various skill levels. The forested environments and rolling hills are frequently highlighted as enjoyable features.

Are there any family-friendly mountain bike trails in Mount Sinai?

Yes, with 18 out of 20 trails rated as easy, Mount Sinai is a great destination for family-friendly mountain biking. Trails like the Ground Hog Hill Trail offer gentle ascents and descents through forested areas, making them suitable for families with varying experience levels.

What is the best time of year to go mountain biking around Mount Sinai?

The region's wooded paths and rolling terrain are generally enjoyable throughout much of the year. Spring and fall offer pleasant temperatures and vibrant foliage, while summer can be warm but still suitable for riding, especially in shaded areas. Winter conditions might bring snow or ice, making some trails less accessible or requiring specific gear.

Are there cafes or other amenities near the mountain bike trails?

While specific cafes directly on the trails are not detailed, the Mount Sinai area, being in a populated region, offers various amenities in nearby towns and villages. You'll find cafes, restaurants, and other services within a short drive of the trailheads, particularly in places like East Setauket, Middle Island, and the Village of Port Jefferson, which are starting points for several routes.

What are the typical trail lengths for mountain biking in this area?

Trail lengths around Mount Sinai vary, offering options for different ride durations. You can find shorter loops, such as the Ground Hog Hill Trail at 6.0 miles (9.7 km), or longer routes like the Rocky Point Mountain Bike Trail, which spans 15.6 miles (25.2 km).

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