4.8
(28)
326
riders
17
rides
Mountain biking around Mount Sinai offers a network of trails characterized by wooded paths and rolling terrain. The region features varied landscapes, including singletrack sections and open areas, providing diverse mountain biking routes. These trails typically navigate through low hills and forested environments, with moderate elevation changes. The terrain elevation difficulty around Mount Sinai is generally accessible, with options for various skill levels.
Last updated: April 30, 2026
3.7
(3)
52
riders
25.2km
02:03
70m
70m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
10
riders
7.59km
00:25
30m
30m
Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.

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5
riders
9.73km
00:47
30m
30m
Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.
5.0
(6)
34
riders
14.7km
01:05
70m
70m
Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.
5.0
(14)
27
riders
11.8km
00:57
50m
50m
Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.
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There are lots of biking trails to enjoy in this area, with a mix of flowy trail and flatter but more technical rocky sections. Watch out for directional signs (most of these trails are one-way only) and for ticks. For a good starting point, try the main loop that goes more or less along the perimeter of the park.
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Rocky Point is a 6000-acre area of Pine Barrens Forest with open lands and a nice trail system. The State Forest has packed dirt trails, mostly flat, with the family-friendly trails having white marks, and the intermediate ones having yellow marks. The area is subject to seasonal closure for hunting, which begins the first Sunday of January and goes on for the remainder of the month.
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Cathedral Pines County Park is 320 acres of woods with miles of biking trails. The Carmans River runs along the east boundary of the park.
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Cathedral Pines County Park is 320 acres of woods with miles of biking trails. The Carmans River runs along the east boundary of the park.
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East Bartlett Pine Barrens State Forest is a 99.7-acre park of pine barrens habitat. This patch of woods shares a border with Cathedral Pines County Park, where there are many biking trails.
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A dirt parking lot at Rocky Point Pine Harrens State Forest. Check out the homepage from the Concerned Long Island Mountain Bicyclists (CLIMB) for detailed information and updates on group rides: climbonline.org
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The Overton Preserve, also known as Coram Ponds Preserve, is a 450-acre park with woodlands, wetlands, and meadows. The park is home to the popular Overton Mountain Biking Trail.
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The mountain biking terrain around Mount Sinai is characterized by wooded paths, rolling hills, and varied singletrack sections. You'll find yourself navigating through forested environments with generally moderate elevation changes, making it accessible for various skill levels. The landscape features low hills rather than rugged, high-altitude peaks.
There are over 20 mountain bike trails available for exploration around Mount Sinai. These routes are highly rated by the komoot community, with an average score of 4.9 stars from over 65 reviews.
Yes, the Mount Sinai area offers plenty of options for beginners. Out of the 20 available trails, 18 are rated as easy. A great option for those starting out is the Ground Hog Hill Trail, an easy 6.0-mile (9.7 km) path that winds through forested areas with gentle ascents and descents.
While the majority of trails around Mount Sinai are rated easy, there are a couple of moderate options for those looking for a bit more challenge. For instance, the Rocky Point Mountain Bike Trail is a moderate 15.6-mile (25.2 km) route featuring a mix of wooded singletrack and wider paths.
Many of the trails around Mount Sinai are designed as loops, offering a continuous ride. A popular choice is the Laurel Ridge Trails loop from East Setauket, a 13.6-mile (21.8 km) trail through dense woodlands. Another option is the Cathedral Pines County Park loop from Middle Island, which is an easy 14.7-mile (14.7 km) ride.
Beyond the forested trails, you can explore various natural and man-made attractions. Highlights include the Setauket-Port Jefferson Station Greenway Trail, the historic Old Field Point Light, and the serene Glacier Ridge Preserve. The Mount Sinai Harbor and Avalon Nature Preserve also offer scenic points of interest.
The area is highly rated by the komoot community, with an average score of 4.9 stars. Reviewers often praise the diverse terrain, which includes a good mix of wooded singletrack and wider paths, as well as the accessible nature of the trails, catering to various skill levels. The forested environments and rolling hills are frequently highlighted as enjoyable features.
Yes, with 18 out of 20 trails rated as easy, Mount Sinai is a great destination for family-friendly mountain biking. Trails like the Ground Hog Hill Trail offer gentle ascents and descents through forested areas, making them suitable for families with varying experience levels.
The region's wooded paths and rolling terrain are generally enjoyable throughout much of the year. Spring and fall offer pleasant temperatures and vibrant foliage, while summer can be warm but still suitable for riding, especially in shaded areas. Winter conditions might bring snow or ice, making some trails less accessible or requiring specific gear.
While specific cafes directly on the trails are not detailed, the Mount Sinai area, being in a populated region, offers various amenities in nearby towns and villages. You'll find cafes, restaurants, and other services within a short drive of the trailheads, particularly in places like East Setauket, Middle Island, and the Village of Port Jefferson, which are starting points for several routes.
Trail lengths around Mount Sinai vary, offering options for different ride durations. You can find shorter loops, such as the Ground Hog Hill Trail at 6.0 miles (9.7 km), or longer routes like the Rocky Point Mountain Bike Trail, which spans 15.6 miles (25.2 km).


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