4.6
(33)
232
riders
12
rides
Touring cycling around Fire Island offers a unique experience on a car-free barrier island situated between the Great South Bay and the Atlantic Ocean. The terrain primarily consists of flat, paved paths, concrete, and wood-paved sections, with some off-road sand roads that can be challenging. The landscape features pristine beaches, dunes, maritime forests, and wetlands, providing varied scenery for cyclists.
Last updated: May 5, 2026
4.8
(5)
74
riders
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.5
(8)
29
riders
18.1km
01:29
30m
30m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

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4.8
(10)
29
riders
11.1km
00:41
10m
10m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
4.8
(4)
18
riders
17.0km
00:57
10m
10m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
6
riders
28.8km
01:37
30m
30m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Fire Island
This beach is open from Memorial Day to Labor Day, but only to Town of Babylon residents. You need a yearly Town of Babylon recreation permit in order to get in.
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Dune Road spans over 14 miles, drawing a straight line down the island from Cupsogue Beach to Ponquogue State Park. Your views of the scenic shoreline and Hampton beach homes are uninterrupted the entire way. There isn't much shoulder, but you generally won't find too much traffic and this makes for a great way to explore the island.
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These are the famous beaches in the Haptons just before the huge ostentatious villas begin. It is simply a dream, every time I am here my heart beats faster
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From this spot on Dune Road you get a fantastic view of the bay and marshes on one side and the vast Atlantic on the other. This is a great bit of riding in the Hampton Bays.
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From this spot you get a nice view of a small waterfall flowing out of Belmont Lake into Carl's River. This is a pleasant spot to pause as you ride around Belmont Lake State Park and the surrounding area.
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Jones Beach at Jones Beach State Park is home to 6.5 miles of beautiful white-sand beach on the Atlantic Ocean on the south shore of Long Island. Although many of the 8 million visitors per year enjoy swimming, beach-walking, and sunbathing, there is so much more to do here. Wildlife enthusiasts can enjoy bird watching, spotting species such as Oystercatchers, Terns, and Northern Harrier Hawks along the shore. The park's boardwalk and bike paths provide a scenic route for cyclists, with connections extending to nearby parks. Water sports, including surfing, stand-up paddle-boarding, wind surfing, and kayaking, are popular activities along the beachfront. Fishing and crabbing are also available, particularly at Field 10, where there is a bait and tackle shop on site. For those with mobility impairments, Beach Wheel Chairs are available at Zach's Bay for easy access across the sand and into the water. Special events such as the Bethpage Air Show, July 4th Fireworks Spectacular, and concerts at the Northwell Health Theatre offer fun experiences for visitors all year.
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This trail, also known as the Jones Beach Bike Path, stretches along the entire length of Jones Beach Island, offering waterfront views along the way. With a total length of around 20 miles, it provides a nice, continuous ride.
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Nestled within Heckscher State Park, West Beach offers a well-rounded beach going experience. It features a quality sandy beach with picnic tables for outdoor dining, modern restroom facilities, and a recently renovated park area. Visitors enjoy ample parking, sports fields, a basketball court, and easy access to the park's bike trails. While West Beach draws crowds, especially on warm days, it rarely feels overly congested, making it an appealing choice for families and beach goers seeking a delightful coastal retreat.
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Fire Island offers a mix of cycling terrains. You'll find flat, paved paths, concrete, and wood-paved sections, particularly in and around communities. However, many off-road paths consist of sand roads, which can be challenging and may require bikes with fat tires or even walking your bike through softer sections. The island's car-free environment makes it a unique cycling destination.
Yes, Fire Island has several easy routes suitable for families. For instance, the Southards Pond – Southards Pond loop from Babylon is an easy 11.2-mile path with gentle gradients through local parkland. The car-free nature of the island generally makes cycling a cherished activity for families, though some sandy sections might be more challenging for younger riders.
Fire Island is rich in natural beauty and iconic landmarks. You can cycle to the historic Fire Island Lighthouse for panoramic views. Other natural features include pristine beaches, dunes, and diverse ecosystems. While cycling, you might also pass by areas like Southards Pond or Argyle Lake. Remember that bikes are not permitted on boardwalks, such as those found in the unique Sunken Forest.
While Fire Island is generally welcoming to pets, specific regulations apply, especially within the National Seashore and various communities. It's best to check with the Fire Island National Seashore directly regarding pet policies on trails and in specific areas, as rules can vary. Always ensure your dog is leashed and you clean up after them.
Yes, many routes on and around Fire Island are designed as loops, offering convenient circular tours. Examples include the Jones Beach State Park – Jones Beach State Park loop from Captree State Park, a moderate 27.9-mile route, and the easier Ocean Parkway Coastal Greenway loop from Gilgo, which covers 15.6 miles.
Access to Fire Island is primarily via ferry, and it's important to note that ferries might charge an extra fee for bicycles or require them to be shipped separately. For parking on the mainland before taking a ferry, various lots are available at ferry terminals. If you're starting from Robert Moses State Park Field 5, there's parking available there, often used as a starting point for rides to the Fire Island Lighthouse.
The best time to visit Fire Island for touring cycling is generally during the spring and fall. These seasons offer pleasant temperatures, fewer crowds, and beautiful natural scenery. Summer can be popular but also hotter and more crowded, especially in the communities. Always check local weather conditions before your trip.
There are over a dozen touring cycling routes available around Fire Island on komoot, offering various distances and difficulty levels. Most of these, 13 out of 14, are rated as easy, making the area accessible for many cyclists.
The touring cycling routes around Fire Island are highly rated by the komoot community, with an average score of 4.6 stars from over 30 reviews. Cyclists often praise the unique car-free environment, the extensive coastal views, and the tranquil escape from urban life that the island provides. The varied scenery, from beaches to maritime forests, is also a frequently mentioned highlight.
Yes, there are some important restrictions. Bikes are prohibited in certain areas, including the Otis Pike Fire Island High Dune Wilderness, on boardwalks (such as those in the Sunken Forest), and near park marinas. Some communities also have specific restrictions on cycling within their limits. For detailed information on where cycling is permitted, it's advisable to consult the National Park Service's bicycling information page: nps.gov/fiis/planyourvisit/bicyclinginformation.htm.
Fire Island features several charming communities like Kismet, Saltaire, Fair Harbor, Ocean Beach, Cherry Grove, and Fire Island Pines. These towns offer a variety of restaurants, cafes, and shops, as well as accommodation options. Cycling provides an excellent way to explore these communities and find places to refuel or stay overnight.
Absolutely. If you're looking for a shorter, easy ride, consider routes like the West Beach – Overlook Beach loop from Great River, which is about 6.6 miles and can be completed in under 40 minutes. Another option is the West Beach – Overlook Beach loop from East Islip, a similar 6.4-mile easy path.


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