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Running Trails
United States
New York
Suffolk County

Bay Shore

The best running trails around Bay Shore

284

runners

31

runs

Jogging around Bay Shore offers a diverse landscape for runners, situated on the South Shore of Long Island. The region features a mix of waterfront views along the Great South Bay, expansive parklands, and wooded areas. Trails often wind through natural features like ponds and rivers, providing varied terrain for different fitness levels. The area is generally characterized by mostly flat paths, making it accessible for many runners.

Best jogging routes around Bay Shore

  • The most popular jogging route is Edgewood Preserve Hiking Loop, a 3.0 miles (4.9 km) trail that takes about 35 minutes to complete. This easy route leads through pine-barren forest and fields, with mostly paved paths suitable for all fitness levels.
  • Another top favourite among local runners is Overlook Beach loop from Heckscher State Park, a moderate 3.9 miles (6.3 km) path. This route offers views of the Great South Bay and Fire Island, utilizing the paved trails within the park.
  • Local runners also love the Southards Pond – Southards Pond loop from Babylon, a 12.3 miles (19.9 km) trail leading through natural areas around Southards Pond and crossing the Carlls River, often completed in about 2 hours 15 minutes.
  • Jogging around Bay Shore is defined by waterfront paths, expansive parklands, and wooded trails, with options for different ability levels. The network includes routes ranging from easy, mostly flat paths to more challenging, longer distances.
  • The routes in Bay Shore are highly rated by the komoot community with an average score of 4.8 stars from over 8 reviews. More than 300 runners have used komoot to explore Bay Shore's varied terrain.

Last updated: August 21, 2026

#1.

Edgewood Preserve Hiking Loop

4.90km

00:36

10m

10m

Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

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Easy

50

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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20

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard
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Popular around Bay Shore

Hiking around Bay Shore

Cycling around Bay Shore

Road Cycling Routes around Bay Shore

Tips from the Community

JosephDj4ever
September 6, 2025, Argyle Lake

great walk

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Lisa
June 22, 2025, Overlook Beach

This beach is open from Memorial Day to Labor Day, but only to Town of Babylon residents. You need a yearly Town of Babylon recreation permit in order to get in.

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From this spot you get a nice view of a small waterfall flowing out of Belmont Lake into Carl's River. This is a pleasant spot to pause as you ride around Belmont Lake State Park and the surrounding area.

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Covering 813 acres, this property has over 23.5 miles of paved and unpaved trails meandering through lush greenery. Benches are scattered throughout the area, providing convenient spots to take a break and enjoy the scenery.

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Alex
January 23, 2024, Belmont Lake State Park

Belmont Lake State Park and the path running through it makes a perfect spot to cycle through off of the road and enjoy the green scenery. With the Carlis River running through it, there is plenty to see along the way.

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oliviakellis
December 30, 2023, Argyle Lake

Argyle Lake, situated in Belmont Lake State Park, boasts a serene 0.8-mile loop. Meandering through wooded landscapes with occasional open vistas and glimpses of the lake, this trail offers a tranquil escape.

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Matthew
December 5, 2023, Southards Pond

Southards Pond is the main attraction with Southards Pond Park. The main trail basically walks up to the shore of the water on the west side of the reservoir and offers an immersion into nature without having to leave the city. This spot, on the south side of the pond, crosses the Carlls River on a bridge and looks out over the water.

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Matthew
December 5, 2023, Southards Pond

Southards Pond Park is a popular spot for easy hiking in Babylon, New York. There is a dirt hiking loop that circles the Southards Pond (the centerpiece of the park) and a couple other paths that follow the Carlls River south.

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Frequently Asked Questions

How many running routes are available in Bay Shore?

Bay Shore offers nearly 30 diverse running routes, catering to various preferences and fitness levels. These include easy, moderate, and more challenging options, with many featuring scenic waterfront views or peaceful parklands.

Are there easy running routes suitable for beginners or casual joggers?

Yes, Bay Shore has several easy running routes perfect for beginners or those looking for a relaxed jog. For instance, the Edgewood Preserve Hiking Loop is an easy 3.0-mile path through pine-barren forest and fields, mostly paved and suitable for all fitness levels. Southards Pond Park also features mostly flat and well-marked trails.

What kind of terrain can I expect on jogging routes in Bay Shore?

Jogging routes in Bay Shore offer a varied terrain. You'll find mostly flat, paved paths in areas like Heckscher State Park and Edgewood Preserve, ideal for smooth running. Other routes, such as those around Southards Pond Park or Gardiner County Park, wind through wooded areas and natural features, providing a mix of dirt trails and natural surfaces. The region is generally characterized by accessible paths without steep inclines.

Are there any dog-friendly running trails in the Bay Shore area?

Yes, Gardiner County Park is a notable pet-friendly option in Bay Shore. It offers peaceful walking and running trails that wind through wooded areas and provide glimpses of the Great South Bay, making it a great spot to jog with your canine companion.

Can I find family-friendly jogging paths in Bay Shore?

Absolutely. Many of Bay Shore's parks, like Heckscher State Park and Gardiner County Park, offer wide, accessible trails suitable for families. Heckscher State Park features four miles of paved trails, perfect for jogging with children, and also includes picnic areas and playgrounds. The mostly flat trails at Southards Pond Park are also a good choice for a family outing.

What scenic views or landmarks can I see while jogging in Bay Shore?

Bay Shore's routes offer diverse scenic views. You can enjoy waterfront vistas of the Great South Bay and Fire Island from routes like the Overlook Beach loop from Heckscher State Park. Other trails, such as the Southards Pond – Southards Pond loop from Babylon, lead through natural areas around Southards Pond and cross the Carlls River, offering immersive natural experiences. You might also spot wildlife like white-tailed deer and various birds in parks like Heckscher State Park.

Are there circular running routes available in Bay Shore?

Yes, many of the routes in Bay Shore are designed as loops, allowing for a continuous run without retracing your steps. Examples include the Edgewood Preserve Hiking Loop and the Belmont Lake loop from North Babylon, which circles Argyle Lake.

Where can I find routes with water features like lakes or ponds?

Several routes in Bay Shore feature beautiful water elements. The Southards Pond – Southards Pond loop from Babylon takes you around Southards Pond and crosses the Carlls River. Additionally, the Belmont Lake loop from North Babylon offers a serene run around Argyle Lake, providing tranquil escapes with wooded landscapes and open vistas.

What do other runners enjoy the most about jogging in Bay Shore?

The running routes in Bay Shore are highly rated by the komoot community, with an average score of 4.9 stars. Runners often praise the diverse landscapes, from scenic waterfront views of the Great South Bay to peaceful wooded trails, and the variety of options suitable for different fitness levels. The well-maintained paths and natural beauty are frequently highlighted.

Are there any longer running routes for experienced runners?

Yes, for more experienced runners seeking a challenge, the Southards Pond – Southards Pond loop from Babylon is a difficult 12.3-mile trail. This route leads through extensive natural areas around Southards Pond and crosses the Carlls River, offering a longer distance and immersive experience.

Are there jogging routes with views of the Great South Bay?

Absolutely. Many routes leverage Bay Shore's prime location on the South Shore of Long Island. The Overlook Beach loop from Heckscher State Park offers direct views of the Great South Bay and Fire Island. Bay Shore Marina also provides a beautiful setting for a leisurely jog along the waterfront with scenic bay views.

Are there any routes that pass by a waterfall?

While not directly on a jogging route, the area around Belmont Lake State Park, which features the Belmont Lake loop from North Babylon, is home to a notable view of the waterfall at the Belmont Lake outlet. This can be a point of interest to visit before or after your run.

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