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Running Trails
United States
New Jersey
Middlesex County

Milltown

The best running trails around Milltown

4.9

(11)

245

runners

30

runs

Jogging around Milltown, New Jersey, offers a blend of urban park trails and scenic routes along the Raritan River. The region is characterized by its borough parks, which often feature paved paths suitable for running, such as those found in Mill Pond Park. These running trails provide accessible options for local residents and visitors looking to explore the area's green spaces. The landscape around Milltown is generally flat to gently rolling, making it suitable for various fitness levels.

Best jogging…

Last updated: June 29, 2026

5.0

(1)

18

runners

#1.

Albany Street Bridge – Old East Jersey loop from New Brunswick

14.4km

01:30

60m

60m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Moderate

17

runners

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard
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Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

Easy

4.0

(3)

6

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Popular around Milltown

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Tips from the Community

Jose Rodriguez
October 22, 2025, Delaware and Raritan Canal Towpath

This is such a great path and excellent maintenance. A place just not to bike and enjoy nature but to connect people and places.

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Jamie S.
February 25, 2024, Albany Street Bridge

The Albany Street Bridge crosses over the Raritan River and offers great views over the water. This is a great way to cross out of, or into, Highland Park from New Brunswick on Raritan Avenue.

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The Albany Street Bridge, which runs that path of Raritan Avenue, crosses over the Raritan River and offers picturesque views of the river from above.

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Do not miss this old village, houses saved from the outskirts, and you can see different old jobs demonstration by people in costumes. And on top, it is free entrance !

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This is a good gravel path suitable also for road bikes. There are some short segments made of cobbles that are meant as overflows from the canal to the river, but they are easy to ride over.

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The bike path follows the canal, which was originally built in the 1830s as a transportation corridor between NYC and Philadelphia. It's a truly beautiful place to ride your bike at.

2

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Frequently Asked Questions

How many running routes are available around Milltown?

There are over 30 running routes available around Milltown, New Jersey, catering to various preferences and fitness levels. The komoot community has explored more than 35 different routes in the area.

What kind of terrain can I expect on Milltown's running trails?

The running routes around Milltown, New Jersey, feature a blend of urban park trails and scenic paths, often along the Raritan River. The landscape is generally flat to gently rolling, with many routes offering paved paths, such as those found in Mill Pond Park, making them suitable for various fitness levels.

Are there running routes suitable for beginners in Milltown?

Yes, Milltown offers several routes suitable for beginners. There are 2 easy routes and 27 moderate routes. Parks like Mill Pond Park feature paved walking paths that are ideal for a relaxed run or for those just starting out.

Are there any long-distance running trails in the Milltown area?

For those looking for a longer run, the Albany Street Bridge – Old East Jersey loop from New Brunswick is a great option. This trail spans 8.9 miles (14.4 km) and offers an extended urban and suburban running experience.

What do other runners enjoy the most about jogging in Milltown?

The running routes in Milltown are highly rated by the komoot community, with an average score of 4.9 stars from over 9 reviews. Runners often praise the accessible park paths, urban loops, and riverfront sections, which provide options for both easy and moderate running experiences.

Are there any circular running routes in Milltown?

Yes, many of the routes around Milltown are designed as loops, offering convenient circular running experiences. For instance, the Albany Street Bridge – Lake View at Johnson Park loop from New Brunswick is a moderate 3.4-mile path that provides lake views within a park setting.

Can I find running routes with scenic views in Milltown?

Absolutely. Routes along the Raritan River and within parks like Mill Pond Park offer pleasant scenery. The Albany Street Bridge – Lake View at Johnson Park loop from New Brunswick, for example, provides scenic views of a lake within a park setting.

Are there any challenging running trails in Milltown?

While many routes are easy to moderate, there are 6 routes classified as difficult for those seeking a greater challenge. These routes might feature more varied terrain or longer distances to test your endurance.

What are some interesting landmarks or attractions near the running routes?

Near the running routes, you can explore several interesting points. The Delaware and Raritan Canal Towpath is a notable feature, and the Rutgers Ecological Preserve offers a natural forest setting. These provide additional points of interest during or after your run.

Are there running routes suitable for families in Milltown?

Yes, Milltown offers family-friendly running options, particularly in its borough parks. Mill Pond Park, for example, features a paved walking path that is ideal for families, along with park benches and picnic areas for a complete outing.

Are there any running routes accessible via public transport from New Brunswick?

Many of the popular running routes in the area, such as the Running loop from New Brunswick, start directly from New Brunswick, suggesting good accessibility. This makes it convenient for those relying on public transport to reach the starting points of their runs.

What is the best time of year for running in Milltown?

Milltown's parks and trails are generally accessible year-round. Spring and fall offer pleasant temperatures for running, while summer mornings and evenings can be ideal to avoid the heat. Winter running is also possible, though conditions may vary depending on snow and ice.

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