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Routes
Running Trails
United States
New Hampshire
Belknap County

Meredith

The best running trails around Meredith

35

runners

9

runs

Jogging around Meredith offers diverse terrain within New Hampshire's scenic Lakes Region. The area is characterized by prominent lakes such as Winnipesaukee, Waukewan, and Squam Lake, providing scenic backdrops for many running routes. Extensive forested areas, including the Meredith Community Forest, feature varied plant life, wetlands, and small waterfalls. Joggers can also experience views of the White Mountains and Belknap Mountains, which form a dramatic backdrop to the region's trails.

Best jogging routes around Meredith

  • The most popular jogging route…

Last updated: May 1, 2026

9

runners

#1.

Red Hill and Cabin Trail Loop

5.28km

00:55

390m

390m

Prepare for a challenging jogging experience on the Red Hill and Cabin Trail Loop, a difficult route spanning 3.3 miles (5.3 km). You will ascend a significant 1274 feet (388…

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Hard

Jog this moderate 6.4-mile loop in Hamlin-Eames-Smyth Recreation Area, gaining 635 feet with views of Lake Wicwas and the White Mountains.

Moderate
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Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

8

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

3

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Popular around Meredith

Hiking around Meredith

Road Cycling Routes around Meredith

Cycling around Meredith

Tips from the Community

Wogan99
November 18, 2025, Red Hill Fire Lookout Tower

Wonderful view. And if you're lucky, you might even get to go all the way to the top, to the fire department's lookout.

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The Red Hill Tower was built in 1927 by the state of New Hampshire to replace the lookout tower on Mount Israel. The original 8.2-meter-tall metal tower, with a 3 x 3-meter wooden cabin, was raised to 16.8 meters in 1972 and equipped with a visitor viewing platform. After being closed by the state in 1981, the tower is now operated by the Moultonborough Fire Department on land owned by the Lakes Region Conservation Trust and is the only remaining operating lookout tower in New Hampshire not owned by the state. http://nhlr.org/lookouts/us/nh/red-hill-tower/

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mtm05005
October 10, 2023, WOW Trail

The WOW Trail is a 4.5 mile long paved multiuse trail. The trail is built on an old rail bed and is completely flat, so it is a great for a family ride.

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mtm05005
October 4, 2023, Lake Wicwas

Lake Wicwas is 328 acres and surrounded by forest and marshes. It is a popular bird watching area as the lake is home to many birds, including loons, herons and ducks.

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The Hamlin-Eames-Smyth Recreation Area is a beautiful green space near Laconia. There are several different well maintained trails that users can choose from. The park is on the banks of Lake Wicwas.

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The Lakeport trailhead for access to the Winnipesaukee-Opechee-Winnisquam (WOW) Trail. There is parking, a restroom and some benches at the start of the trail.

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The Lakeport Trailhead has some stairs leading to the WOW trail — if you are biking or need a more accessible path you can loop around the parking lot from the north and join the trail via Elm Street.

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Zachary
September 6, 2023, Lake Wicwas

Lake Wicwas is a scenic marsh-adjacent residential lake with fishing populations. The name was long disputed between Wickwas and Wicwas, with the latter being officially adopted in 2019.

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Frequently Asked Questions

How many running routes are available in Meredith?

Meredith offers a variety of running routes, with over 9 trails documented on komoot. These routes cater to different fitness levels, ranging from moderate to difficult, ensuring there's a suitable path for most runners.

Are there any easy or beginner-friendly jogging trails in Meredith?

While many routes in Meredith feature varied elevation, the area does offer options suitable for beginners. For a more accessible and scenic experience, consider the Laverack Nature Trail at Hawkins Brook. This approximately 0.6-mile trail features boardwalks and natural surfaces, winding through wetlands at the edge of Lake Winnipesaukee, with observation areas and descriptive signage.

What kind of terrain can I expect on the jogging routes around Meredith?

Jogging routes in Meredith feature diverse terrain, from forested paths and wetlands to varied elevation including hills. You'll find trails with stunning lake views, such as those around Lake Winnipesaukee and Lake Wicwas, and routes that ascend to provide panoramic mountain vistas, like the Red Hill and Cabin Trail Loop.

Are there any running routes with scenic views of the lakes or mountains?

Absolutely! Many running routes in Meredith boast incredible scenery. The Hamlin-Eames-Smyth Recreation Area loop offers views of Lake Wicwas and the distant White Mountains. For panoramic vistas from a fire tower, the Red Hill and Cabin Trail Loop is an excellent choice. Additionally, the WOW Trail provides picturesque views of Lake Winnipesaukee, Opechee Bay, and Lake Winnisquam.

Can I bring my dog on the running trails in Meredith?

Meredith is generally dog-friendly, with many outdoor areas welcoming leashed pets. Specific trail regulations can vary, so it's always best to check local signage. Areas like the Meredith Community Forest and Waukewan Highlands Community Park are popular choices for runners with dogs, offering extensive trail networks.

Are there any circular jogging routes or loops in the area?

Yes, Meredith offers several excellent circular routes. The Hamlin-Eames-Smyth Recreation Area loop is a moderate 6.4-mile option. For a more challenging loop with rewarding views, consider the Red Hill and Cabin Trail Loop. The WOW Trail loop from Paugus Bay also provides a scenic circular experience.

What are some interesting landmarks or natural features I might see while running in Meredith?

Meredith's trails are rich with natural beauty and points of interest. You might encounter wetlands, small waterfalls, and beaver ponds in the Meredith Community Forest. The Red Hill and Cabin Trail Loop leads to a fire tower with expansive views. Other notable features include Hart's Pond in Waukewan Highlands Community Park and the historic Dudley Leavitt Cemetery and an 1830s mill dam in Page Pond & Forest. You can also find highlights like the Squam River Covered Bridge and the View of Lake Winnipesaukee from Locke's Hill near some routes.

Are there family-friendly running options in Meredith?

Yes, Meredith has options suitable for families. The Laverack Nature Trail at Hawkins Brook is an accessible and scenic pedestrian trail, perfect for a leisurely jog or walk with children. Prescott Park also offers well-maintained trails, along with playgrounds and picnic areas, making it a great spot for family outings that include some running.

Where can I find parking for the running trails in Meredith?

Many of Meredith's parks and trailheads offer dedicated parking. For instance, the Hamlin-Eames-Smyth Recreation Area, Meredith Community Forest, Waukewan Highlands Community Park, and Page Pond & Forest all provide parking facilities. For specific routes, it's advisable to check the individual trail information for precise parking locations.

What do other runners enjoy most about jogging in Meredith?

Runners in Meredith frequently praise the region's stunning natural beauty, particularly the diverse lake and mountain views. The variety of terrain, from serene forest paths to challenging ascents, is also highly valued. Many appreciate the well-maintained trail systems and the opportunity to connect with nature while enjoying a good workout.

Are there any running routes that feature waterfalls or wetlands?

Yes, the Meredith Community Forest is known for its diverse plant life, wetlands, small waterfalls, and beaver ponds, offering a unique natural experience for runners. The Laverack Nature Trail at Hawkins Brook also winds through wetlands at the edge of Lake Winnipesaukee, providing a scenic and tranquil environment.

What is the best time of year to go running in Meredith?

Meredith offers excellent running opportunities throughout the year, with each season providing a different experience. Spring and fall offer pleasant temperatures and beautiful foliage. Summer is ideal for early morning or late afternoon runs to avoid the heat, often with the reward of lake activities afterward. Winter running can be picturesque, especially on snow-covered trails, though conditions may require appropriate gear like snowshoes or traction devices on some routes.

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