56
runners
12
runs
Jogging around Keene offers diverse landscapes, from multi-use rail trails to paths encircling ponds and through forests. The region is characterized by its network of well-maintained trails, providing varied terrain for runners. These routes often follow riverbanks, lead through woodlands, and offer views of natural features like Goose Pond and Lily Pond. The area provides a mix of flat, scenic paths and more challenging routes with moderate elevation changes.
Last updated: April 25, 2026
2
runners
22.2km
02:39
150m
150m
Embark on the Cheshire Recreational Rail Trail for a challenging jogging experience that takes you through diverse New Hampshire landscapes. This difficult route spans 13.8 miles (22.2 km) and involves…
4.32km
00:33
80m
80m
Start your jogging adventure on the Goose Pond loop, an easy 2.7 miles (4.3 km) route through the scenic Greater Goose Pond Forest. You will gain 276 feet (84 metres)…

Sign up for free
7.85km
01:01
150m
150m
Embark on the Surry Mountain and Lily Pond Loop for a refreshing jogging experience through delightful forested trails. This moderate route spans 4.9 miles (7.9 km), guiding you through varied…
9
runners
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4
runners
5.77km
00:37
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Start today with a free account
Your next adventure awaits.
Login or Signup
Robin Hood Park is a multi-feature park that makes for a great day out. The park offers biking & hiking trails, a playground, pool, fishing pond and amphitheater.
0
0
Goose Pond is a beautiful body of water in Goose Pond Forest. There are great views of the water from the trail that circles it.
0
0
Goose Pond Trail encircles the body of water with the same name. There are multiple spots where you can stop to enjoy a view of the pond.
0
0
Goose Pond is a beautiful body of water in Goose Pond Forest. There are great views of the water from the trail that circles it.
0
0
The Cheshire Rail Trail is a 42-mile long multiuse trail. It passes through beautiful wood land. It is completely off-road, so it is a great place for a peaceful run.
1
0
At the beginning of October, the lake was a beautiful sight with its colored trees on the shore - great impressions
0
0
Keene offers a diverse selection of over 10 running routes, catering to various skill levels. You'll find everything from easy loops around ponds to more challenging, longer trails through woodlands.
Yes, Keene has several easy options perfect for beginners or a leisurely run. A popular choice is the Goose Pond loop, an easy 2.7-mile (4.3 km) path that encircles Goose Pond, offering pleasant water views. Robin Hood Park also features a 1.7-mile loop around a pond, ideal for a relaxed jog.
Many of Keene's outdoor areas and trails are dog-friendly, but it's always best to check specific regulations for each park or trail. Generally, dogs are welcome on leash on multi-use trails like the Cheshire Rail Trail and in many local parks, making it a great region for running with your canine companion.
Absolutely! The Goose Pond loop is a fantastic family-friendly option, offering a two-mile trail around the pond. The Ashuelot River Park also provides a pleasant setting for walks and jogs with the family, featuring the nearly one-mile Jonathan Daniels trail.
Keene's running routes boast diverse natural beauty. You can enjoy tranquil pond views at Goose Pond and Lily Pond, or explore woodlands along the Cheshire Rail Trail. The region is nestled in the picturesque Monadnock area, offering a scenic backdrop for your runs, with some trails providing glimpses of the broader landscape.
Yes, Keene offers several excellent loop trails. The Goose Pond loop is a popular two-mile circuit. Another great option is the Surry Mountain and Lily Pond Loop, which is 4.9 miles (7.9 km) and takes you through hills and past Lily Pond. Robin Hood Park also features a 1.7-mile loop around a pond.
For those seeking a longer or more challenging run, the Cheshire Recreational Rail Trail offers a substantial 13.8-mile (22.2 km) off-road route through woodlands. Another challenging option is the extensive Goose Pond - nice view of the lake – Goose Pond loop from Surry Mountain Preserve, which spans over 31 miles (50 km) with significant elevation changes.
Yes, Keene is well-known for its rail trails. The Cheshire Recreational Rail Trail is a significant asset, offering 42 miles of off-road, scenic routes through woodlands, with eight miles of improved rail trail within Keene itself. This trail is part of the larger Ashuelot Rail Trail system.
Parking is generally available at trailheads and parks throughout Keene. For example, areas like Goose Pond Recreational Area, Robin Hood Park, and access points to the Cheshire Rail Trail typically offer parking facilities. It's always a good idea to check specific park or trail websites for detailed parking information before your visit.
Keene offers enjoyable running conditions throughout much of the year. Spring and fall provide pleasant temperatures and beautiful foliage, making them ideal. Summer mornings and evenings are also great, though midday can be warm. Even winter offers opportunities for running, especially on well-maintained or plowed sections of rail trails, though appropriate gear is essential.
Definitely! Keene's landscape is dotted with beautiful water features. You can enjoy runs around Goose Pond with its dedicated loop trail, or explore routes that pass by Lily Pond, such as the Surry Mountain and Lily Pond Loop. Robin Hood Park also has a pond with a jogging path.
For comprehensive details on Keene's extensive network of trails, including maps and specific regulations, you can visit the official city website. They provide valuable resources for planning your outdoor activities. Check out keenenh.gov/parks-trails-recreation/trails/ for more information.


Browse the best Running Trails & Routes in other regions.