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Routes
Running Trails
United States
New Hampshire
Cheshire County

Keene

The best running trails around Keene

56

runners

12

runs

Jogging around Keene offers diverse landscapes, from multi-use rail trails to paths encircling ponds and through forests. The region is characterized by its network of well-maintained trails, providing varied terrain for runners. These routes often follow riverbanks, lead through woodlands, and offer views of natural features like Goose Pond and Lily Pond. The area provides a mix of flat, scenic paths and more challenging routes with moderate elevation changes.

Best jogging routes around Keene

  • The most popular jogging route is…

Last updated: April 25, 2026

2

runners

#1.

Cheshire Recreational Rail Trail

22.2km

02:39

150m

150m

Embark on the Cheshire Recreational Rail Trail for a challenging jogging experience that takes you through diverse New Hampshire landscapes. This difficult route spans 13.8 miles (22.2 km) and involves…

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Hard

4.32km

00:33

80m

80m

Start your jogging adventure on the Goose Pond loop, an easy 2.7 miles (4.3 km) route through the scenic Greater Goose Pond Forest. You will gain 276 feet (84 metres)…

Easy
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Embark on the Surry Mountain and Lily Pond Loop for a refreshing jogging experience through delightful forested trails. This moderate route spans 4.9 miles (7.9 km), guiding you through varied…

Moderate

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

4

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Popular around Keene

Hiking around Keene

Road Cycling Routes around Keene

Cycling around Keene

MTB Trails around Keene

Tips from the Community

AaronLavanchy
November 9, 2023, Robin Hood Park

Robin Hood Park is a multi-feature park that makes for a great day out. The park offers biking & hiking trails, a playground, pool, fishing pond and amphitheater.

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mtm05005
November 9, 2023, Goose Pond

Goose Pond is a beautiful body of water in Goose Pond Forest. There are great views of the water from the trail that circles it.

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mtm05005
October 17, 2023, Lily Pond

Lily Pond is a beautiful pond overlooked by the Surry Mountains. The trail that leads to the pond has a hunting shelter and ends right on the bank of the pond. It is a great place to take a break and enjoy the peaceful surroundings.

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mtm05005
October 17, 2023, Lily Pond

Lily Pond is a beautiful pond overlooked by the Surry Mountains. The trail that leads to the pond has a hunting shelter and ends right on the bank of the pond. It is a great place to take a break and enjoy the peaceful surroundings.

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mtm05005
October 17, 2023, Goose Pond Trail

Goose Pond Trail encircles the body of water with the same name. There are multiple spots where you can stop to enjoy a view of the pond.

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mtm05005
October 17, 2023, Goose Pond

Goose Pond is a beautiful body of water in Goose Pond Forest. There are great views of the water from the trail that circles it.

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mtm05005
October 17, 2023, Cheshire Rail Trail

The Cheshire Rail Trail is a 42-mile long multiuse trail. It passes through beautiful wood land. It is completely off-road, so it is a great place for a peaceful run.

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Petra
October 29, 2022, View of Goose Pond

At the beginning of October, the lake was a beautiful sight with its colored trees on the shore - great impressions

Translated by Google

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Frequently Asked Questions

How many jogging routes are available around Keene?

Keene offers a diverse selection of over 10 running routes, catering to various skill levels. You'll find everything from easy loops around ponds to more challenging, longer trails through woodlands.

Are there easy or beginner-friendly running routes in Keene?

Yes, Keene has several easy options perfect for beginners or a leisurely run. A popular choice is the Goose Pond loop, an easy 2.7-mile (4.3 km) path that encircles Goose Pond, offering pleasant water views. Robin Hood Park also features a 1.7-mile loop around a pond, ideal for a relaxed jog.

Can I bring my dog on the running trails in Keene?

Many of Keene's outdoor areas and trails are dog-friendly, but it's always best to check specific regulations for each park or trail. Generally, dogs are welcome on leash on multi-use trails like the Cheshire Rail Trail and in many local parks, making it a great region for running with your canine companion.

Are there family-friendly jogging routes in the Keene area?

Absolutely! The Goose Pond loop is a fantastic family-friendly option, offering a two-mile trail around the pond. The Ashuelot River Park also provides a pleasant setting for walks and jogs with the family, featuring the nearly one-mile Jonathan Daniels trail.

What kind of scenic views or natural features can I expect on Keene's jogging routes?

Keene's running routes boast diverse natural beauty. You can enjoy tranquil pond views at Goose Pond and Lily Pond, or explore woodlands along the Cheshire Rail Trail. The region is nestled in the picturesque Monadnock area, offering a scenic backdrop for your runs, with some trails providing glimpses of the broader landscape.

Are there any good loop running trails in Keene?

Yes, Keene offers several excellent loop trails. The Goose Pond loop is a popular two-mile circuit. Another great option is the Surry Mountain and Lily Pond Loop, which is 4.9 miles (7.9 km) and takes you through hills and past Lily Pond. Robin Hood Park also features a 1.7-mile loop around a pond.

What are some options for longer or more challenging runs in Keene?

For those seeking a longer or more challenging run, the Cheshire Recreational Rail Trail offers a substantial 13.8-mile (22.2 km) off-road route through woodlands. Another challenging option is the extensive Goose Pond - nice view of the lake – Goose Pond loop from Surry Mountain Preserve, which spans over 31 miles (50 km) with significant elevation changes.

Does Keene have any rail trails suitable for jogging?

Yes, Keene is well-known for its rail trails. The Cheshire Recreational Rail Trail is a significant asset, offering 42 miles of off-road, scenic routes through woodlands, with eight miles of improved rail trail within Keene itself. This trail is part of the larger Ashuelot Rail Trail system.

Is parking available near the jogging trails in Keene?

Parking is generally available at trailheads and parks throughout Keene. For example, areas like Goose Pond Recreational Area, Robin Hood Park, and access points to the Cheshire Rail Trail typically offer parking facilities. It's always a good idea to check specific park or trail websites for detailed parking information before your visit.

What is the best time of year to go jogging in Keene?

Keene offers enjoyable running conditions throughout much of the year. Spring and fall provide pleasant temperatures and beautiful foliage, making them ideal. Summer mornings and evenings are also great, though midday can be warm. Even winter offers opportunities for running, especially on well-maintained or plowed sections of rail trails, though appropriate gear is essential.

Are there running routes that feature lakes or ponds?

Definitely! Keene's landscape is dotted with beautiful water features. You can enjoy runs around Goose Pond with its dedicated loop trail, or explore routes that pass by Lily Pond, such as the Surry Mountain and Lily Pond Loop. Robin Hood Park also has a pond with a jogging path.

Where can I find more information about Keene's trail system?

For comprehensive details on Keene's extensive network of trails, including maps and specific regulations, you can visit the official city website. They provide valuable resources for planning your outdoor activities. Check out keenenh.gov/parks-trails-recreation/trails/ for more information.

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