4.8
(4)
899
runners
59
runs
Jogging around Bel-Ridge offers access to a network of urban parks and greenways, providing varied terrain for runners. The region features mostly gentle gradients, with routes often traversing paved paths and well-maintained park trails. Elevation changes are generally modest, making it suitable for a range of abilities. The landscape is characterized by its accessible green spaces within an urban setting.
Last updated: June 25, 2026
78
runners
13.9km
01:28
100m
100m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
9.55km
01:00
70m
70m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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19
runners
22.6km
02:21
150m
150m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
17
runners
8.85km
00:55
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
9
runners
5.62km
00:35
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Bel-Ridge
Forest Park is a huge recreational park in the heart of St. Louis. The park is perfect for relaxing, biking, golfing, and exploring the various cultural offerings at the Museum of History, St. Louis Zoo, Art Museum, or Planetarium. It's also easily accessible by metro.
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The bike lanes here are wonderful. The connectors could be improved though!
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If you want to bike (or inline skate), this is the trail for you; it keeps faster-moving trail users separate from the slower walkers and runners on the "Heels" Trail. Both trails form a full loop around the park.
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The park features a multi-use paved trail that runs through a beautifully maintained park fit with tennis courts, athletic fields, playground and picnic areas.
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Forest Park, with 1,326 acres, is considered one of the premier urban public parks in the US. It features beautiful landscapes sprinkled with forests, ecosystems, nature reserves, and lakes and streams. It als contains cultural institutions including the St Louis Zoo, Art Museum, Missouri History Museum, Science Center, and Muny Opera.
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This 6-acre section in the corner of Forest Park was once infested with dense overgrowth of honeysuckle. It has since been reclaimed, and now has a web of pleasant paths for walking or running.
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Nestled in Forest Park, The Cascades "Flegel Falls" offers runners a peaceful retreat, with rushing waters providing a soothing soundtrack for the trail. Though sometimes dry, the rocky cascading falls still make for an invigorating sight. Pause here if you need a break and get re-energized by nature’s beauty and power as you take in this hidden gem.
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Jefferson Lake is situated in the very east of the huge Forest Park in St. Louis. There are multiple picnic areas around the lake to enjoy a great natural setting in the city. The lake is a famous spot for fishing and the paths leading around the lake (and the rest of the park), are perfect for jogging.
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Yes, Bel-Ridge offers several easy running routes suitable for beginners. The region's routes generally feature gentle gradients and often traverse paved paths and well-maintained park trails, making them accessible for a range of abilities. There are 8 easy routes available, providing a good starting point for new runners.
The running trails in Bel-Ridge vary in length. For example, the Running loop from Olivette is about 3.5 miles (5.6 km), while the Forest Park running loop from University City-Big Bend extends to 8.6 miles (13.9 km). You'll find options ranging from shorter jogs to longer, more challenging runs.
Many of the urban parks and greenways in and around Bel-Ridge are dog-friendly, provided your dog is kept on a leash. It's always a good idea to check specific park regulations before you go, but generally, these accessible green spaces welcome well-behaved dogs.
Absolutely. The network of urban parks and greenways in Bel-Ridge, characterized by paved paths and modest elevation changes, is well-suited for families. Routes like the Saint Vincent Greenway offer smooth surfaces ideal for a family outing, whether running or walking.
Yes, most urban parks and greenway access points in the Bel-Ridge area typically offer designated parking facilities. It's advisable to check the specific starting point of your chosen route for the most convenient parking options.
Yes, Bel-Ridge and its surroundings feature several excellent loop trails. Popular options include the Forest Park running loop from University City-Big Bend, the Running loop from Olivette, and the Kaufman Park loop from University City, providing varied scenery and distances for circular runs.
Many running routes in Bel-Ridge pass through or near notable attractions. For instance, routes in Forest Park offer views of Forest Park itself, Post-Dispatch Lake, and the Emerson Grand Basin. You might also spot landmarks like the Friedrich Ludwig Jahn Memorial.
The running routes around Bel-Ridge are highly rated by the komoot community, with an average score of 4.8 stars from over 5 reviews. Runners often praise the accessibility of the urban parks and greenways, the well-maintained paved paths, and the varied terrain that offers options for different ability levels within an urban setting.
While many routes feature gentle gradients, there are options for more experienced runners seeking a challenge. For example, the Forest Park – Emerson Grand Basin loop from Hanley Hills is a difficult 12.3-mile (19.8 km) route with more significant elevation changes, offering a robust workout.
There are over 50 running routes available in the Bel-Ridge area, catering to various preferences and fitness levels. This extensive network includes a mix of easy, moderate, and difficult trails, primarily utilizing urban parks and greenways.
The running trails in Bel-Ridge primarily consist of paved paths and well-maintained park trails. The terrain is generally characterized by modest elevation changes and gentle gradients, making it suitable for a comfortable and steady run. You'll find accessible green spaces within an urban environment.


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