Jefferson Lake

The Wheels and Heels Path loop in St. Louis's Forest Park offers a unique experience with its dual-path system: a soft gravel "Heels Path" for walkers and a paved "Wheels Path" for cyclists. This 6.3-mile (10.2 km) route provides diverse scenery, from passing the Saint Louis Zoo and Science Center to winding through wooded areas and alongside streams and lakes like Jefferson Lake. With 154 feet (47 metres) of elevation gain, it's a moderately challenging hike that takes about 2 hours and 37 minutes, perfect for a substantial urban stroll.

Planning your visit is straightforward, as the trail is open year-round. While parking is available, arriving early, especially on weekends, is advisable due to the park's popularity. Public transport also serves Forest Park, offering convenient access. Leashed dogs are welcome, making it a great option for pet owners looking for a longer walk.

This trail is notable for providing a comprehensive overview of Forest Park's natural beauty and attractions, allowing you to observe local wildflowers and wildlife. Its design caters to different user speeds, ensuring a pleasant experience for both hikers and cyclists. It's a fantastic way to explore one of St. Louis's premier green spaces and its many features.

Embark on the Forest Park Paths and Lagoons loop, a moderate hike that guides you through lush woodlands, open prairies, and past the serene Jefferson Lake. This route spans 7.4 miles (11.9 km) and involves a gentle elevation gain of 214 feet (65 metres), offering a refreshing escape into nature. You can expect to complete this journey in about 3 hours and 5 minutes, making it an ideal option for a substantial urban outing. The trail provides a varied landscape, from shaded paths to expansive green spaces, ensuring a dynamic experience throughout your hike.

Planning your visit to Forest Park is straightforward, as the area is designed for easy access. You will find ample parking available throughout the park, making it convenient to start your adventure. The central location of the park also means it is easily reachable by various means of transport. The paths are well-maintained, featuring both asphalt and gravel surfaces, which makes the trail suitable for a wide range of hikers. Consider visiting during off-peak hours for a more tranquil experience.

This loop is celebrated as one of the most beautiful urban parks, seamlessly blending natural beauty with cultural richness. As you hike, you will encounter various cultural institutions and historical landmarks that add a unique charm to the park's environment. The presence of multiple picturesque water bodies, including lagoons, enhances the scenic appeal and provides excellent spots for reflection. It stands out as a significant natural haven within the city, offering a diverse ecosystem right at your doorstep.