4.3
(81)
671
riders
59
rides
Touring cycling around Derwood, Maryland, features an extensive network of trails and green spaces. The area is characterized by expansive parks, freshwater lakes, and deciduous woods, providing varied terrain for cyclists. Key natural features include Rock Creek Regional Park with Lake Needwood, and the Agricultural History Farm Park, which offers open fields and historic settings. These elements combine to create a diverse environment for touring cyclists.
Last updated: June 29, 2026
3.0
(2)
24
riders
31.2km
02:39
160m
170m
The Needwood Loop offers a dynamic touring cycling experience through Rock Creek Regional Park, winding past peaceful forests and the scenic shores of Lake Bernard Frank. You'll encounter a diverse…
3.5
(2)
19
riders
36.7km
02:23
310m
310m
The Lake Needwood Southeast Shore – Rock Creek Trail loop offers a dynamic touring cycling experience, winding through a mainly wooded corridor along the Rock Creek stream valley. You'll enjoy…

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5.0
(2)
8
riders
24.0km
01:37
200m
200m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
8
riders
18.4km
01:09
180m
180m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
6
riders
33.5km
02:07
300m
300m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Lake Bernard Frank offers a quiet spot to unwind with its peaceful reservoir and shaded trails weaving through Rock Creek Regional Park. It’s a favourite for fishing and hiking, providing a natural retreat not far from the city’s bustle.
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Lake Needwood provides a peaceful escape with its calm waters and surrounding trails nestled in the heart of Maryland. It’s a popular spot for kayaking, fishing, and picnics, offering a natural retreat close to the city.
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Maryland's Intercounty Connector Trail (ICC Trail) is a key, traffic-free commuting route that spans Montgomery County and Prince George's County, following the Intercounty Connector (State Route 200) Highway. The trail is currently developed in several disconnected segments across Olney, Norbeck, Wheaton, Silver Spring, Beltsville, and Laurel. This particular section is by Norbeck. The path is paved and bordered by trees.
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Lake Needwood is a beautiful 75-acre lake at the start of the Rock Creek Trail. The lake is popular with boaters, swimmers and fishermen. It is a great place for a break on your ride to take a dip to cool down.
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This reservoir is a wonderful place to explore by bike or on foot. A network of trails lead around the water's edge and through the surrounding woodlands. The main trail is mostly non-paved and includes a creek crossing halfway through that can be difficult when the water is high. Bear in mind that swimming isn't allowed at the lake.
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This lake was formed in 1965 by damming Rock Creek. The purpose was to control floods and reduce soil erosion. You can rent pedal boats, rowboats, and canoes here. There are also plenty of picnic areas where you can enjoy the scenic views of the lake.
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This lake was formed in 1965 by damming Rock Creek. The purpose was to control floods and reduce soil erosion. You can rent pedal boats, rowboats, and canoes here. There are also plenty of picnic areas where you can enjoy the scenic views of the lake.
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There's a trail following the Rock Creek. The small river runs through the middle of the forest and it's nice to cycle along through the whole year.
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Derwood offers a good selection of touring cycling routes, with 51 routes recorded on komoot. These routes cater to various skill levels, including 19 easy, 30 moderate, and 2 difficult options.
The terrain around Derwood is quite varied, featuring expansive parks, freshwater lakes, and deciduous woods. You'll find a mix of paved paths, natural-surfaced trails, and some routes with moderate ascents and descents, particularly around areas like Rock Creek Regional Park and Lake Needwood.
Many routes in Derwood pass through scenic natural areas. You can explore the picturesque Lake Needwood, which is a central feature of Rock Creek Regional Park, or cycle through the historic Intercounty Connector Trail – Norbeck Section. Other highlights include the Lake Needwood Southeast Shore and sections of the Rock Creek Trail.
Yes, Derwood has several excellent circular routes. A popular option is the Needwood Loop, a 19.4-mile route offering varied terrain and scenic lake views. Another great choice is the Lake Needwood Southeast Shore – Rock Creek Trail loop from Shady Grove, which winds through parkland and along the lake.
The touring cycling routes in Derwood are highly regarded by the komoot community, with an average rating of 4.1 stars from over 40 reviews. Cyclists often praise the diverse scenery, well-maintained paths, and the peaceful atmosphere found within the parks and green spaces.
The most popular months for touring cycling in Derwood are June and August, suggesting that late spring, summer, and early fall offer pleasant conditions. The deciduous woods provide shade during warmer months, and the parks are vibrant with natural beauty.
Many routes in Derwood are suitable for families, especially those within the expansive parks like Rock Creek Regional Park and the Agricultural History Farm Park. These areas often feature gentler paths and a safe environment away from heavy traffic. Look for routes designated as 'easy' for the most family-friendly experience.
Many parks and trails in Montgomery County, including those around Derwood, are dog-friendly, typically requiring dogs to be on a leash. It's always best to check specific park regulations for areas like Rock Creek Regional Park or the Agricultural History Farm Park before you go, as rules can vary.
Parking is generally available at major access points for parks and trails in Derwood. For instance, Rock Creek Regional Park, which encompasses Lake Needwood, offers designated parking areas. Similarly, the Agricultural History Farm Park has parking facilities. Always check specific trailheads or park entrances for available parking.
Yes, Derwood offers 19 easy touring cycling routes perfect for beginners or those seeking a relaxed ride. These routes typically have minimal elevation gain and are often found within the flatter sections of parks or along dedicated cycle paths. For example, the Lake Needwood Southeast Shore – Rock Creek Trail loop from Rockville is a moderate option that can be adapted for a gentler experience.
For those looking for longer rides, Derwood and its surroundings offer several options. The Lake Needwood (west shore) – Rock Creek Trail loop from Washington Grove covers over 30 km, providing a substantial touring experience. Additionally, the extensive network of trails, including connections to the Rock Creek Hiker-Biker Trail, allows for extended journeys towards Washington D.C.
Absolutely. Many routes in Derwood feature stunning views of lakes and water features. The Lake Needwood – Playground at Rockcrest Park loop from Rockville is a great example, offering picturesque views of Lake Needwood. The lake itself is a focal point for many cycling paths, providing a serene backdrop for your ride.


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