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Routes
Bike touring routes & trails
United States
Maryland
Montgomery County
Redland

Needwood Loop

Moderate

2.5

(21)

23

riders

Needwood Loop

02:39

31.2km

160m

Cycling

Embark on the Needwood Loop, a moderate touring bicycle route that takes you through diverse landscapes within Rock Creek Regional Park. You will cycle 19.4 miles (31.2 km), gaining 540 feet (165 metres) in elevation over approximately 2 hours and 39 minutes. The route winds through peaceful forests and offers…

Last updated: April 23, 2026

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The surface for a segment of your route may not be suitable

Some segments of your route comprise a surface that may not be suitable for your chosen sport.

After 24.0 km for 895 m

Waypoints

A

Start point

Parking

Get Directions

1

25.5 km

Lake Bernard Frank

Highlight • Lake

This reservoir is a wonderful place to explore by bike or on foot. A network of trails lead around the water's edge and through the surrounding woodlands.

The main trail …

Tip by

2

28.3 km

Rock Creek Trail

Highlight (Segment) • Trail

There's a trail following the Rock Creek. The small river runs through the middle of the forest and it's nice to cycle along through the whole year.

Tip by

B

31.2 km

End point

Parking

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Way Types & Surfaces

Way Types

24.5 km

5.63 km

625 m

400 m

< 100 m

Surfaces

23.5 km

6.40 km

1.18 km

< 100 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (160 m)

Lowest point (80 m)

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Weather

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Today

Friday 8 May

20°C

7°C

0 %

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Max wind speed: 20.0 km/h

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This route was planned by komoot.

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Frequently Asked Questions

What is the terrain like on the Needwood Loop?

The route offers a varied experience, combining singletrack, doubletrack, gravel, and paved sections. A significant portion is unpaved, with some singletrack areas featuring roots and rocks. Expect a few short, steep climbs and several road crossings. There's also one stream crossing where you'll need to ride or wade through the water.

Is the Needwood Loop suitable for beginners?

Yes, the trail is generally considered easy to moderate and is suitable for a range of cycling abilities, including beginners. Many sections are very easy, and the wider trails make it a good starting point for those new to trail riding. While there are some short, punchy climbs, they are usually manageable.

How long does it typically take to complete the Needwood Loop by bike?

The full Needwood Loop is approximately 31.2 km (19.4 miles) long. For touring cyclists, it typically takes around 2 hours and 39 minutes to complete, depending on your pace and stops.

What natural features or points of interest can I expect to see?

The route meanders through forests and along the shoreline of Lake Bernard Frank, offering picturesque views. You'll also ride along sections of the Rock Creek Trail. The area is rich in nature, providing opportunities for wildlife viewing, including geese, deer, and beavers.

Is navigation straightforward on the Needwood Loop?

Some parts of the trail system within Rock Creek Regional Park are not well-marked, which can make navigation challenging. It's highly recommended to use a GPS device or a map to help guide you along the route and avoid confusion.

Where can I park to access the Needwood Loop?

While specific parking spots are not detailed, the trail is located within Rock Creek Regional Park, which offers various parking areas. It's advisable to check the park's official website or a detailed map for designated parking lots near the trailheads.

Are dogs allowed on the Needwood Loop?

Yes, dogs are generally allowed on trails within Rock Creek Regional Park. However, they must be kept on a leash at all times, and owners are responsible for cleaning up after their pets.

What is the best time of year to cycle the Needwood Loop?

The trail can be enjoyed year-round, but spring and autumn offer particularly pleasant conditions with mild temperatures and beautiful foliage. Summer can be warm and humid, while winter may bring colder temperatures and potential for icy or muddy sections.

Are there any fees or permits required to access Rock Creek Regional Park?

Generally, there are no entrance fees or permits required for basic access to the trails within Rock Creek Regional Park. However, certain activities or facilities within the park might have associated costs. It's always a good idea to check the official Montgomery Parks website for the latest information on regulations and fees.

Does the Needwood Loop connect with other trails?

Yes, the route is part of a larger trail network. It directly follows the Needwood Loop trail for its entirety and also passes through sections of the Rock Creek Hiker/Biker Trail, Muncaster Mill Trail, and various segments of the Upper Rock Creek Trail and North Branch Trail.

Is the Needwood Loop suitable for families?

Yes, many sections of the Needwood Loop are considered very easy and are suitable for families, especially those with some cycling experience. The wider trails make it a good option for family outings, though younger children might find the occasional short, steep climb or unpaved sections challenging.

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