4.5
(2)
156
runners
3
runs
Jogging around Andrews Afb offers a variety of routes through diverse park settings, expansive wooded areas, and natural landscapes. The region features wetlands, river trails, and significant forested land, providing varied terrain for runners. These areas include well-maintained trails that cater to different preferences, from shaded and level paths to more challenging routes with moderate elevation changes. The landscape provides a mix of natural environments suitable for outdoor exercise.
Last updated: June 29, 2026
4.5
(2)
141
runners
8.02km
00:51
80m
80m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
6
runners
5.63km
00:35
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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2
runners
11.3km
01:13
140m
140m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Andrews Afb
This 376 acre park has forests and tons of activities. During the civil war it had an earthen fort built to protect the capital, which park goers can still see the fort's earthworks today. At the Fort Dupont Park you can have picnics, hiking, biking, gardening, environmental education, and there is also live music!
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Long (and quite nice) bridge between Alexandria and the National Harbour. It is important for bikers to have their own bike lane, separate from the roadway, but shared with pedestrians. The view from the bridge to both the National Harbor and the city with Reagan Airport is breathtaking.
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There are over 5 jogging routes available around Andrews AFB, catering to various preferences and fitness levels. These include easy loops, moderate trails, and more challenging, longer running routes.
You can expect diverse terrain, including expansive wooded areas, wetlands, and meadows. Many trails, such as those in Cosca Regional Park and Rosaryville State Park, wind through natural environments. Some paths, like the Spicebush Trail, are described as mostly level and shaded, offering comfortable options, especially during warmer months.
Yes, several parks offer family-friendly options. For instance, the Watkins Regional Park loop from Mitchellville is an easy 2.1-mile (3.4 km) trail leading through parklands and green spaces, suitable for families. Watkins Regional Park itself is known for its well-maintained trails.
While the guide does not specify dog-friendly rules for every route, many regional parks like Cosca Regional Park and Rosaryville State Park generally allow dogs on trails, often requiring them to be on a leash. It's always best to check specific park regulations before you go.
Absolutely. The View to National Harbor – Corkscrew loop from Oxon Hill offers scenic views towards the National Harbor. Cosca Regional Park features a beautiful lake surrounded by trails, and Anacostia Park provides miles of river shore with multi-use trails, ideal for waterfront runs. You might also spot wildlife like deer in the wooded areas.
For experienced runners looking for a challenge, the Rosaryville State Park loop from Rosaryville State Park is a difficult 11.4-mile (18.4 km) path that winds through expansive wooded areas. Another moderate option is the Fort Dupont Park – Forest Trail loop from Benning Ridge, which is nearly 7.1 miles (11.5 km) long.
Many of the parks mentioned, such as Rosaryville State Park and Watkins Regional Park, offer dedicated parking facilities for visitors. For routes starting from specific towns like Oxon Hill or Mitchellville, street parking or public lots may be available nearby. It's advisable to check the starting point of your chosen route for specific parking information.
Yes, many of the recommended routes are circular, providing a convenient loop experience. Examples include the View to National Harbor – Corkscrew loop from Oxon Hill, the Rosaryville State Park loop, and the Watkins Regional Park loop.
The area offers good jogging opportunities year-round. During warmer months, shaded trails like the Spicebush Trail are particularly comfortable. Spring and autumn provide pleasant temperatures and beautiful foliage, while winter can offer crisp, quiet runs, though some trails might require appropriate footwear for potential ice or mud.
The jogging routes around Andrews AFB are highly rated by the komoot community, with an average score of 4.0 stars from over 1 review. More than 145 runners have used komoot to explore the varied terrain, often praising the diverse park settings and natural landscapes.
Yes, several routes pass by or are near interesting attractions. For example, Watkins Regional Park is a highlight in itself, offering various facilities. Other nearby points of interest include Oxon Hill Farm and Cosca Regional Park, which features a lake. The Spicebush Trail and Police Academy Trail are also notable trails in the vicinity.
Yes, Joint Base Andrews itself offers various running courses, including a 1.5-mile track and a course that circles the base on Perimeter Road. The Outdoor Recreation office on base actively promotes year-round outdoor fun and exercise for personnel and their families.
While specific public transport details for each trailhead are not provided, many of the parks and starting points are within the broader Washington D.C. metropolitan area, which has public transport options. However, direct access to every trailhead might require a combination of public transport and a short walk or ride-share. Checking local transit maps for specific park entrances is recommended.


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