4.2
(34)
349
riders
36
rides
Touring cycling around Stadsliden offers diverse routes through natural landscapes near Umeå, Sweden. The area features 130–200-year-old moss-covered spruce forests, home to some of the municipality's tallest trees. Terrain is generally flat or gently hilly, with some routes incorporating glacial erratics and ancient sea level formations. Many routes include paved surfaces, making them accessible for various skill levels.
Last updated: July 1, 2026
4.0
(1)
5
riders
26.0km
01:36
120m
130m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
13
riders
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

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4.1
(9)
54
riders
34.1km
02:06
210m
210m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3.0
(2)
12
riders
43.4km
02:33
180m
180m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3.3
(3)
14
riders
67.8km
04:02
390m
390m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Strandpromenaden (the promenade along the Umeälven river) is the right place for those who want to discover the areas surrounding Umeå city centre. A popular walking route is to walk west from the city centre and then cross the river over the bridge Lundabron. The bridge takes you to Bölesholmarna islands and from there you can continue to the residential area Teg, located on the southern side of the river. You will get a nice walk back to the city centre across Umeå´s oldest bridge, Gamla bron, a total of about 4 km.
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Like a small cathedral, the City Church of Umeå church has stood in the center, next to the river, since 1894. The church is well attended and during the year hosts various kinds of services and extensive music activities with many concerts.
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From this point you have a special view of the lake, especially in the afternoon.
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Beautiful lake located about 30 km north of Umeå. Perfect for swimming during the summer season. Starting point if you want to hike up Tavelsjöberget. In Sand the Restaurant Sundlingska Gården offers delicious pizza and good coffee.
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Around Hissjö you can ride on this road and get this typical Sweden's scenic Wilderness Road view.
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Gamla bron (The old bridge) is Umeås oldest remaining bridge over Ume River in Sweden and is 301 metres long. Before Umeå had a bridge the inhabitants crossed the river using ice roads during the winter and with ferries the other seasons.
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Stadsliden offers a good selection of touring cycling routes, with over 35 options to explore. These routes cater to various preferences, from easy rides to more moderate challenges.
The terrain around Stadsliden is generally flat or gently hilly, making it suitable for a relaxed touring experience. You'll cycle through 130–200-year-old moss-covered spruce forests, and some routes feature unique geological formations like glacial erratics and ancient sea level strandwalls. While many routes are paved, some segments may be unpaved, offering a varied surface.
The best time for touring cycling in Stadsliden is typically during the warmer months, from spring through early autumn, when the trails are clear of snow and ice. This allows for comfortable riding through the ancient forests and along the lakes. While winter cycling is possible on prepared trails, the primary touring cycling season aligns with milder weather.
Yes, Stadsliden is very welcoming for beginners and those seeking relaxed rides. There are over 25 easy touring cycling routes, many featuring mostly paved surfaces and minimal elevation gain. A great example is the Pump Track at Nydalasjön – Lake Nydalasjön loop from Mariakyrkan, which circles Lake Nydalasjön.
For those looking for a greater challenge, Stadsliden also offers moderate touring cycling routes. These routes provide slightly longer distances and more elevation. Examples include the Sörforsrundan – Loop from Umeå, which covers over 34 km, and the Holmsundsrundan – Loop from Umeå, extending over 43 km.
Yes, many of the touring cycling routes in Stadsliden are designed as loops, offering convenient circular journeys. Popular options include the Lundabron – Gamla Bron (Old Bridge), Umeå loop from Umeå kommun and the various loops around Lake Nydalasjön, such as the Pump Track at Nydalasjön – View of Täftebölesjön loop from Umeå universitet.
Parking is generally available near popular starting points for cycling routes in and around Stadsliden. For routes around Lake Nydalasjön, you can often find parking facilities. For routes like Sörforsrundan and Holmsundsrundan, parking options are typically available in Umeå, from where these loops begin.
Stadsliden is well-connected to Umeå, making it accessible by public transport. Local bus services in Umeå can take you close to the Gammliaskogen area, which is part of Stadsliden, allowing you to easily start your cycling adventure. Check local Umeå public transport schedules for the most current routes and stops.
Absolutely! Stadsliden offers several family-friendly touring cycling routes. Many of the easy, mostly paved routes with minimal elevation gain, especially those around Lake Nydalasjön, are ideal for families with children. These paths provide a safe and enjoyable environment for all ages.
Yes, Stadsliden boasts several scenic viewpoints. High points like Kvarnen and Bräntberget offer expansive views over the city of Umeå. Lidgärdan also provides picturesque overlooks of water bodies and marshland, allowing you to enjoy the diverse natural beauty of the area during your ride.
The touring cycling routes in Stadsliden are highly rated by the komoot community, with an average score of 4.3 stars. Reviewers often praise the serene environment of the 130–200-year-old spruce forest, the accessibility of the mostly paved trails, and the diverse landscapes that include both natural features and views over Umeå.
While Stadsliden itself is a natural area, its close proximity to Umeå means you'll find numerous cafes and refreshment options in the city center. For longer regional tours, like those towards Tavelsjö, you might also encounter lakeside coffee stops. It's always a good idea to plan your route and check for amenities beforehand.
When cycling in Stadsliden, particularly within designated nature reserve areas like Gammliaskogen, it's important to respect the natural environment. Generally, stick to marked trails, avoid disturbing wildlife, and ensure you leave no trace. While specific permits for cycling are not typically required, always follow local signage and regulations to preserve the area's beauty. For more general information about cycling in the Umeå region, you can visit visitumea.se.


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