4.5
(2)
53
riders
21
rides
Mountain biking around Stadsliden offers diverse terrain within a significant green space in Umeå, Sweden. The area features numerous singletrack routes, some with technical elements like rock gardens, set amidst a dense forest of spruce trees. Geological features from the Ice Age, such as erratic boulders and ancient beach ridges, contribute to the varied landscape. High vantage points like Kvarnen and Bräntberget provide scenic views over the city, complementing the natural beauty of moss-covered ground and marshland areas.
Last updated: June 27, 2026
12
riders
29.2km
02:19
260m
260m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
4.5
(2)
4
riders
40.5km
02:43
160m
160m
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.

Sign up for free
4
riders
24.5km
01:38
110m
110m
Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.
4
riders
15.9km
01:19
70m
70m
Hard mountain bike ride. Great for any fitness level. Advanced riding skills necessary. Some portions of the route may require you to push your bike.
3
riders
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Start today with a free account
Your next adventure awaits.
Login or Signup
This cozy rest spot in the forest has a fire pit, benches and a small shelter with firewood. It’s a great place to take a longer break, warm up or enjoy a picnic in a quiet natural setting.
0
0
Sculpture on the river promenade in Umeå
0
0
Strandpromenaden (the promenade along the Umeälven river) is the right place for those who want to discover the areas surrounding Umeå city centre. A popular walking route is to walk west from the city centre and then cross the river over the bridge Lundabron. The bridge takes you to Bölesholmarna islands and from there you can continue to the residential area Teg, located on the southern side of the river. You will get a nice walk back to the city centre across Umeå´s oldest bridge, Gamla bron, a total of about 4 km.
0
0
Like a small cathedral, the City Church of Umeå church has stood in the center, next to the river, since 1894. The church is well attended and during the year hosts various kinds of services and extensive music activities with many concerts.
0
0
From this point you have a special view of the lake, especially in the afternoon.
0
0
Gamla bron (The old bridge) is Umeås oldest remaining bridge over Ume River in Sweden and is 301 metres long. Before Umeå had a bridge the inhabitants crossed the river using ice roads during the winter and with ferries the other seasons.
0
0
Slow down and enjoy this beautiful view, especially during sunrise or sunset.
0
0
Grön eld (Fire in Green) is a glass sculpture by Vicke Lindstrand at Järnvägstorget, which is located in front of Umeå Central Station, in Umeå.
0
0
Stadsliden offers diverse terrain, primarily characterized by dense spruce forests and varied singletrack. You'll encounter natural features like moss-covered ground, geological formations such as erratic boulders from the Ice Age, and ancient beach ridges. Some trails also include technical elements like rock gardens, providing a challenging experience for more advanced riders.
Yes, Stadsliden has options for various skill levels. There are 6 easy routes available, making it suitable for beginners or families looking for a less strenuous ride. An example of an easy route is Nydaladammen – Lillberget loop from Ersboda, which is about 24.5 km long and takes around 1 hour 38 minutes.
High vantage points like Kvarnen and Bräntberget offer scenic views over Umeå. The area also features impressive natural landmarks such as the 'Jätteträden' (Giant Trees), which are over 35 meters tall. The Glass statue in Umeå – Wooden Lookout Tower loop from Umeå Central specifically includes a visit to the Wooden Lookout Tower, providing another excellent viewpoint.
The best time for mountain biking in Stadsliden is typically during the warmer months when the trails are clear of snow and ice. While the area is popular year-round for various activities, winter conditions can make mountain biking challenging. It's always advisable to check local conditions before heading out, especially during shoulder seasons.
Yes, it's important to be aware that riding on marked ski tracks is prohibited in Stadsliden to ensure safety and prevent conflicts with other users. Always respect signage and be mindful of other recreational users, as the area is popular for hiking and trail running as well.
Stadsliden is centrally located in Umeå, making it accessible by public transport. Umeå Lokaltrafik operates bus routes that can get you close to the area. For those driving, parking is available at various access points around Stadsliden, though specific parking areas may vary depending on your chosen starting point.
The mountain bike routes in Stadsliden are highly rated by the komoot community, with an average score of 3.8 stars from 3 reviews. Over 70 mountain bikers have used komoot to explore the varied terrain, often praising the diverse singletrack and the natural beauty of the spruce forests and geological features.
Stadsliden offers a range of routes, including more challenging options. There are 2 difficult routes available for experienced riders. For example, the Mountainbike loop from Umeå universitet is a difficult 15.9 km trail. For longer rides, the Wooden Lookout Tower – Art Trail loop from Umeå Central covers 41.9 km and combines forest riding with cultural elements.
Yes, many of the mountain bike trails in Stadsliden are designed as loops, allowing you to start and end at the same point. Examples include the Glass statue in Umeå – Wooden Lookout Tower loop from Umeå Central and the Nydaladammen – Lillberget loop from Ersboda, which are popular circular options.
Stadsliden is a popular area for various outdoor activities, and generally, dogs are welcome. However, it's always recommended to keep dogs on a leash, especially when sharing trails with other users like hikers and runners, and to follow local regulations regarding pet waste.
Given Stadsliden's central location in Umeå, there are various cafes, pubs, and accommodation options available in the city, easily accessible from the trailheads. While there might not be facilities directly on the trails, you'll find plenty of choices nearby for refreshments after your ride.
Stadsliden is a versatile outdoor hub. Besides mountain biking, it offers 14 kilometers of exercise tracks (13 km illuminated), specially prepared winter trails for walking, and Bräntbergsbacken for family-friendly winter sports. There are also two outdoor gyms, and the forest is popular for hiking and trail running.


Browse the best MTB trails in other regions.