4.4
(2934)
47,564
runners
944
runs
Jogging around Schellenberger Forest offers a diverse landscape for runners. The region is characterized by dense woodlands, gentle hills, and proximity to water features like Lake Baldeney. Elevation changes are generally moderate, with routes featuring ascents up to around 100-120 meters. These natural features provide varied terrain suitable for different running preferences.
Last updated: August 18, 2026
4.5
(4)
63
runners
6.65km
00:43
100m
100m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.7
(3)
51
runners
5.56km
00:37
90m
90m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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24
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
26
runners
7.10km
00:44
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(2)
24
runners
3.78km
00:23
10m
10m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Schellenberger Forest
The car-free, former railway bridge connects Kupferdreh at the level of the former train station with the Heisinger Bogen bird sanctuary.
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A disused railway bridge, which today serves hikers, walkers and cyclists to cross Lake Baldeney.
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The former railway bridge, which has only been accessible on foot or by bike since 1984, spans the water in a striking manner. A beautiful and worthwhile sight.
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Dusk is falling as I cross the Ruhr on the Konrad Adenauer Bridge. The river is still carrying a fair amount of water, so it is questionable whether the path through the Holthauser Ruhraue is clear. It is not just the less tempting alternatives that lead me into the floodplain, the path is clear and I can enjoy the proximity to the river once again at blue hour. And then I treat myself to a break.
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ATTENTION! The city of Essen will renovate the former railway bridge between Kupferdreh and Heisingen. The viewing platforms are already blocked off with BARRIERS. The wooden structure is dilapidated. The old railway bridge is an important connection for cyclists and pedestrians who want to go from Heisingen to Kupferdreh or vice versa. The next option for crossing the Ruhr is the new Kampmann Bridge, 600 metres further north. A detour that many people don't necessarily want to take. As a rule, bridges are examined closely every six years. If the bridge is renovated, it must be completely closed - this is a really major project including corrosion protection of the steel structure, which takes around 2 years; the city of Essen may plan to build a replacement bridge next to the old bridge. There were two bridges there until 1945 anyway. It would even be possible to keep both bridges permanently. Then pedestrians could use one bridge and cyclists the other bridge.
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Beautiful reservoir, but very crowded and busy on weekends when the weather is good.
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Great recreation area on the outskirts of Essen
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Great route for running
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Schellenberger Forest offers a wide variety of running experiences, with over 900 routes available on komoot. These range from easy jogs to more challenging trails, ensuring there's something for every runner.
Yes, Schellenberger Forest has 131 easy running routes perfect for beginners or those looking for a relaxed jog. These trails typically feature gentle terrain and shorter distances. An example of an easy route is the Running loop from Essen-Holthausen, which is just 3.8 km long.
Runners in Schellenberger Forest can enjoy a diverse landscape characterized by dense woodlands, gentle hills, and proximity to water features like Lake Baldeney. The trails often lead through natural areas, offering a refreshing escape into nature.
Many of the running paths in Schellenberger Forest are circular, allowing you to start and finish at the same point. For instance, the popular Running loop from Bergerhausen is a 6.6 km circular trail that provides a balanced forest experience.
Generally, dogs are welcome on the trails in Schellenberger Forest. However, it's always recommended to keep your dog on a leash, especially in nature reserve areas or when encountering other trail users, to ensure a pleasant experience for everyone.
Yes, many routes are suitable for families, particularly the easier and moderate trails with less elevation gain. The forest environment provides a great setting for a family outing. Look for routes with lower difficulty ratings for the most family-friendly options.
The running trails in Schellenberger Forest are highly regarded by the komoot community, with an average rating of 4.4 stars from over 2300 reviews. Runners often praise the varied terrain, the peaceful forest atmosphere, and the well-maintained paths.
Yes, while running through Schellenberger Forest, you might encounter several points of interest. These include the Source of the Schellenberger Bach, an Impressive Beech Tree, and various memorial stones. Some routes also offer scenic views, especially those near Lake Baldeney.
Parking is generally available at various entry points to the forest and near popular starting locations for routes. For example, if you're starting a route like the Lake Baldeney – Lake Baldeney loop from Heisingen, you would typically find parking options in or around the Heisingen district.
The terrain in Schellenberger Forest primarily consists of forest paths. You'll encounter gentle hills, with elevation changes generally being moderate, typically up to around 100-120 meters. This provides a good mix of flat sections and slight inclines.
Absolutely. For experienced runners seeking a longer challenge, Schellenberger Forest offers numerous moderate and difficult routes. The Lake Baldeney – Lake Baldeney loop from Heisingen is a good example, covering 10.8 km with moderate elevation, providing a satisfying workout.
While some popular routes can see more traffic, Schellenberger Forest is extensive, offering many quieter trails. To find less crowded options, consider exploring routes that start from less central access points or running during off-peak hours, such as early mornings or weekdays.


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