Best waterfalls around Kailua, Hawaii, are found on the island of Oahu, known for its lush landscapes and diverse terrain. The region offers a variety of natural attractions, from coastal areas to dense rainforests. While some trails are challenging, the area provides opportunities to explore unique geological formations and tropical environments.
Last updated: June 24, 2026
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This is a rewarding up-stream trail with beautiful waterfalls and a hidden crater along the way. The trails can be pretty slippery after storms, so this trail would be best to run in dryer conditions.
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The waterfall itself is beautiful with the thick jungle and mossy backdrop. The mosquitoes throughout Lyon Arboretum and the ʻAihualama Falls Trail are pretty bad!
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Maunawili Falls is a beautiful waterfall in the middle of the jungle. The water first flows down a rocky path and then cascades into the pool below, where you can go for a swim. The main trail is closed at the moment, but the waterfall can still be reached via other trails (e.g. from Pali Highway).
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Usually, you can watch the water running down a beautiful rocky and moss covered wall at ʻAihualama Falls. Depending on the recent amount of rain in the valley, they might be dry or carry a lot of water!
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Reaching Luaʻalaea Falls might be a little harder than nearby Mānoa Falls, but thanks to its lesser popularity, there's a good chance that you will have the entire waterfall to yourself or just share with a handful of people. The waterfall itself is beautiful, especially if there was some rain before, and is a great spot for a little refreshment under the falling water.
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Caution: Pretty dangerous trail for beginners. Very muddy, slippery, overgrown and sometimes you have to climb steep walls. Scheduling, KM and GPS tracking does not seem to have been recorded correctly by Komoot either. It's slow going here. Definitely plan more time.
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Main trail is closed now, but still reachable via side trails from Pali. Great 10 foot jumps into deep pool. Side cliffs can be jumps of 35 feet but water is deep and boulder free. The hike down from the main trail is very steep and muddy.
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The jungle on the Maunawili Falls Trail is beautiful. However, you have to be careful because the path is full of roots and often slippery. You have to cross the stream several times. You should also not go swimming with open wounds, since the water can contain leptospirosis bacteria.
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While many trails directly around Kailua can be challenging, for a truly family-friendly experience with safe swimming, consider Waimea Falls on the North Shore. It offers a paved walking path, shuttle service, and a lifeguarded swimming area, making it ideal for families. However, this option requires a drive from Kailua.
Historically, Maunawili Falls was known for its deep pool suitable for swimming. While the main trail is currently closed, it can still be reached via alternative, more challenging routes. Be aware that the stream water can carry leptospirosis bacteria, posing a health risk. For a safer, lifeguarded swimming experience, Waimea Falls on the North Shore is recommended, though it's a drive from Kailua.
The Ka'au Crater Trail is known for being very challenging, especially when wet. It involves slippery conditions, muddy sections, overgrown paths, and sometimes requires climbing steep walls. Similarly, reaching Maunawili Falls via alternative trails from Pali Highway is a strenuous and steep hike.
Yes, Waipuhia Falls, often called the 'Upside Down Waterfall,' is located near the Pali Highway. This unique phenomenon occurs when strong northeasterly trade winds blow the falling water upwards, creating the illusion of an inverted waterfall. It's best viewed from afar while driving eastbound towards Kailua, especially after heavy rains and during strong winds, as there is no dedicated lookout platform.
For waterfall hikes around Kailua, it's advisable to wear sturdy, waterproof hiking shoes with good grip, as trails like Ka'au Crater Trail can be very slippery and muddy. Long pants and sleeves can help protect against overgrown vegetation and mosquitoes, which are particularly bad around ʻAihualama Falls. Bringing insect repellent is also highly recommended.
Luaʻalaea Falls is a good option if you're looking for a less crowded experience. While it might be a bit harder to reach than the more popular Mānoa Falls, its lesser popularity means you have a good chance of enjoying the waterfall to yourself or with only a few others, especially after some rain.
The waterfall trails around Kailua offer lush tropical rainforests, dense jungle, and moss-covered landscapes. You'll encounter unique geological formations, rocky stream crossings, and diverse flora. For example, ʻAihualama Falls is set against a backdrop of thick jungle and moss, while the Ka'au Crater Trail leads to a hidden crater.
Beyond waterfall hikes, the Kailua area offers a variety of outdoor activities. You can explore numerous MTB Trails, go cycling, or enjoy running trails. Popular routes include the Ohana Trail Loop for mountain biking and cycling, and the Enchanted Lake Loop for running.
The main trailhead for Maunawili Falls has been closed for improvements since July 2021, and there is no official reopening date as of mid-2025. While the waterfall can still be reached via longer and more challenging alternative routes, such as from the Pali Highway, these trails are not recommended for casual hikers due to their difficulty, length, and lack of dedicated parking.
The water flow at waterfalls like ʻAihualama Falls and Luaʻalaea Falls is highly dependent on recent rainfall. To see them at their most impressive, visit after a period of rain. However, be aware that trails, especially the Ka'au Crater Trail, can become very slippery and muddy after storms, making conditions more challenging. Dry conditions are generally better for hiking safety.
Directly within Kailua, easily accessible traditional waterfalls are limited, especially with the closure of the main Maunawili Falls trail. For a more accessible waterfall experience on Oahu, though requiring a drive from Kailua, Mānoa Falls near Honolulu offers an easy stroll through a lush jungle. Waimea Falls on the North Shore is also very accessible with a paved path.


Happy to travel a little further afield? Then browse these guides for the best waterfalls around Kailua: