3.9
(24)
212
hikers
13
hikes
Hiking around Hilo offers diverse experiences across its lush, semitropical landscape. The region is characterized by verdant rainforests, numerous waterfalls, and proximity to volcanic terrain. Hikers can explore trails leading through botanical gardens, along coastal paths, and near significant natural features like the Wailuku River. This varied environment provides a range of hiking opportunities for different skill levels.
Last updated: April 24, 2026
1.37km
00:21
10m
10m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
1.83km
00:28
10m
10m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

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17
hikers
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
4.0
(3)
18
hikers
20.0km
05:16
170m
170m
Hard hike. Very good fitness required. Easily-accessible paths. Suitable for all skill levels.
4.3
(3)
17
hikers
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
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Popular around Hilo
impressive waterfall in front of a huge cave
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The translation of the sculpture's title is: "Metamorphosis of a Net Fisherman"
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beautifully landscaped Japanese-style park with tea house and giant trees
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Previously an island accessible only by rowing boat.
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Rainbow (Waiānuenue) Falls is a large waterfall, measuring 80 ft (24 m) tall and almost 100 ft (30 m) in diameter. It is free to enter and see the falls because this area is part of the Hawai'i State Parks. There is no fee to see the falls. Rainbow Falls gets its name from the rainbows that show around the falls, created by the mist from the falls and the sunshine at 10:00 a.m.
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King Kamehameha united the Hawaiian Islands into one royal kingdom in 1810. Theis statue is 18 feet tall and made of bronze. On the Friday closest to june 11th this statue is draped in lei to honor whom is seen as Hawaiʻi’s greatest king.
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The Naha Stone was a sacred stone to test a member of a particular bloodline for leadership. Whoever could move the stone possessed the 'mana' or spiritual power to rule.
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The 80-foot Rainbow Falls is a beautiful sight to see. While the falls itself is not safe for swimming, the pools above the falls are safe given the weather is good. Legends say that the cave beneath the waterfall was the home of Hina, mother of the demigod Maui.
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There are over 15 hiking trails around Hilo, offering a variety of experiences. The komoot community has explored these routes over 200 times, providing valuable insights into the local terrain.
Hilo's semitropical climate means it's lush and green year-round, but also experiences continuous rain. While hiking is possible any time, mornings often offer clearer skies. Be prepared for rain regardless of the season, as it contributes to the region's stunning waterfalls and vibrant rainforests.
The trails in Hilo are highly rated by the komoot community, with an average score of 4.4 stars from over 20 reviews. Hikers frequently praise the lush rainforests, impressive waterfalls, and scenic coastal paths that define the area's outdoor appeal.
Yes, Hilo is renowned for its breathtaking waterfalls. You can explore trails leading to Rainbow Falls, famous for the rainbows in its mist, or visit Boiling Pots and Pe'epe'e Falls within Wailuku River State Park. For a more extensive waterfall experience, 'Akaka Falls State Park, a short drive away, features the impressive 442-foot 'Akaka Falls and 100-foot Kahuna Falls.
Yes, Hilo offers several easy trails suitable for families. For example, the Onomea Bay Viewpoint loop from Pāpa‘ikou is an easy 1.5-mile path with scenic coastal views. The Coconut Island (Mokuola) – Liliuokalani Gardens loop from Wailoa River State Recreation Area is another easy option, perfect for a gentle walk.
Many of Hilo's trails are designed as loops, allowing you to start and end at the same point. A popular option is the Liliuokalani Gardens – Rainbow Falls loop from Liliuokalani Gardens, a 7.0-mile trail that takes you through beautiful gardens and along the riverfront.
Hilo's hikes offer a diverse range of unique landscapes. You can traverse lush rainforests, discover stunning waterfalls, walk along scenic coastal paths, and even experience volcanic terrain, especially as Hilo serves as a gateway to Hawaii Volcanoes National Park.
Yes, for experienced hikers seeking a challenge, Hilo has options. The Liliuokalani Gardens – Rainbow Falls loop from Hilo International Airport is a challenging 12.4-mile route that connects prominent Hilo landmarks and offers varied scenery, typically taking over 5 hours to complete.
Given Hilo's frequent rainfall, it's advisable to wear lightweight, quick-drying clothing and bring a waterproof jacket. Sturdy, waterproof hiking shoes with good grip are also recommended for navigating potentially wet and muddy trails. Layers are always a good idea to adapt to changing conditions.
Absolutely. Hilo's lush environment is home to unique flora and fauna. On coastal trails like the Puna Coastal Trail, you might spot green sea turtles, Nene Geese, and possibly Hawaiian Monk Seals. The region's rainforests and botanical gardens, such as the Hawaii Tropical Bioreserve & Gardens, showcase an incredible array of tropical plants.
Yes, you can find trails that offer beautiful coastal views and lead to beaches. The Puna Coastal Trail, for instance, takes you through a rainforest to Haʻena Beach (Shipman Beach), a protected sandy area. The Reeds Bay Beach Park – Liliuokalani Gardens loop from Hilo International Airport also offers coastal sections.
Many hikes in Hilo pass by or lead to significant landmarks. You can explore the peaceful Japanese-style Liliuokalani Gardens, witness the majestic Rainbow Falls, or visit Coconut Island (Mokuola). The Onomea Bay and Hawaiʻi Tropical Botanical Garden also offer stunning natural beauty.


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