4.5
(34)
563
riders
46
rides
Touring cycling routes around East Honolulu traverse a landscape defined by rugged volcanic mountains, diverse coastlines, and unique geological formations. The region features the dramatic Koʻolau Mountains and iconic volcanic tuff cones like Diamond Head and Koko Head. Coastal routes offer ocean views, while inland trails lead through lush valleys and past natural features.
Last updated: April 27, 2026
43
riders
62.4km
04:09
850m
850m
This difficult touring cycling route, the Kaimuki to Makapu‘u Head via Waimanalo loop, takes you on a challenging journey across 38.8 miles (62.4 km) with a substantial 2774 feet (845…
5.0
(6)
35
riders
44.7km
02:42
310m
310m
Embark on a moderate touring bicycle journey from Kahala to Makapu‘u Head, covering 27.8 miles (44.7 km) with a total elevation gain of 1003 feet (306 metres). This route offers…

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8.69km
00:33
80m
80m
An easy 5.4-mile touring cycling loop from the University of Hawaii through lush Manoa Valley to the historic Waioli Kitchen & Bake Shop.
5.0
(2)
54
riders
28.0km
02:03
580m
580m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
31
riders
35.0km
02:43
910m
910m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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The legendary Waikiki Beach stretches three and a half kilometers along the coast of Honolulu in the Waikiki district. The white beach is lined with palm trees and is the ideal place to sunbathe, swim and relax during your Honolulu vacation. Waikiki Beach is also considered a surfing hotspot with a lively nightlife. The beach became increasingly important in the mid-19th century. At that time, the Hawaiian royal family chose the Waikiki coast as their favorite beach residence. The kilometer-long stretch of beach is divided into eight other beaches such as Duke Kahanamoku Beach, Fort DeRussy Beach Park and San Souci Beach. https://www.tourlane.de/nord Amerika/usa/gehenswuerdigkeiten-hawaii/#waikiki-strand
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Waioli offers breakfast, lunch, and a variety of pastries. The building has a large patio for outdoor seating, or you can opt to sit indoors and enjoy the historic tea room. They do add a 3% "training fee" to orders (which they will remove upon request). The fee basically offsets their expenses to train staff, which seems like a ordinary business overhead cost, but why not pawn it off on unsuspecting tourists?! Weird fees, but good food.
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Enjoy the calm waters of the Ala Wai Canal, surrounded by highrises on this car-free multiuse path!
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Waioli offers breakfast, lunch, and a variety of pastries. The building has a large patio for outdoor seating, or you can opt to sit indoors and enjoy the historic tea room. They do add a 3% "training fee" to orders (which they will remove upon request). The fee basically offsets their expenses to train staff, which seems like a ordinary business overhead cost, but why not pawn it off on unsuspecting tourists?! Weird fees, but good food.
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Kalākaua Avenue is the bustling main street in Honolulu. There are many shops and restaurants here, making for a great place to plan a cafe stop! There is also a Banyan tree inside the marketplace across the street!
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Tantalus Lookout allows you to see all the way to Diamond Head in the east, and to Honolulu International Airport and Pearl Harbor in the west. This spot is particularly popular at sunset due to the west facing view. Once you get to the upper parking lot, you will have to push your bike a very short distance to get to the end of the lookout area.
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Round Top Drive is a scenic road that works its way up the side of a ridge. The entire way up you can overlook Honolulu!
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East Honolulu offers a wide selection of touring cycling routes, with over 40 options available. These routes cater to various skill levels, from easy loops to challenging climbs, ensuring there's something for every cyclist.
The terrain in East Honolulu is incredibly diverse, ranging from coastal paths with stunning ocean views to routes traversing rugged volcanic mountains and lush valleys. You'll encounter well-paved surfaces, but some routes may include unpaved segments. Elevation gains can vary significantly, with some challenging routes featuring over 3,000 feet of climbing.
Yes, East Honolulu has several easy touring cycling routes. A great option is the University of Hawaii to Waioli Kitchen loop, which is 5.4 miles long and leads through the lush Manoa Valley. This route has minimal elevation gain, making it suitable for a relaxed ride.
Many routes in East Honolulu boast spectacular ocean views. The Kahala to Makapu‘u Head via East Honalulu route offers diverse scenery along its course, including coastal stretches. Routes that pass by landmarks like Makapuʻu Point and Hālona Blowhole Lookout are also known for sweeping ocean vistas.
East Honolulu's touring cycling routes often pass by iconic natural landmarks. You can cycle near the base of Diamond Head State Monument, experience views of Makapu'u Lookout, and potentially spot the Nu'uanu Pali Lookout. The region is also home to Koko Head Stairs and Tantalus Lookout, which offer panoramic views.
While direct cycling routes to waterfalls are less common, some areas near cycling paths offer access to beautiful cascades. The lush Koʻolau Mountains, which form a dramatic backdrop to many routes, are home to several waterfalls. You can find waterfalls like Maunawili Falls and those along the Ka'au Crater Trail, which might be accessible via short detours or hikes from certain cycling areas.
East Honolulu offers pleasant cycling conditions year-round due to its tropical climate. However, the winter months (roughly November to May) are generally cooler and drier, making them ideal for longer rides. Summer can be hotter and more humid, so early morning or late afternoon rides are recommended during this period.
Absolutely. East Honolulu provides several challenging routes for experienced cyclists. The Kaimuki to Makapu‘u Head via Waimanalo loop is a difficult 38.8-mile route with considerable elevation gain. Another demanding option is the Tantalus Lookout – Round Top Drive loop from Mānoa, which features over 900 meters of ascent.
The touring cycling routes in East Honolulu are highly rated by the komoot community, with an average score of 4.4 stars from over 30 reviews. Cyclists often praise the diverse scenery, from rugged mountains to pristine coastlines, and the variety of routes that cater to different ability levels.
Yes, many touring cycling routes in East Honolulu are designed as loops, offering a convenient way to explore the region without retracing your steps. Examples include the Kaimuki to Makapu‘u Head via Waimanalo loop, the University of Hawaii to Waioli Kitchen loop, and the Waikiki Beach – Kapiolani Park loop from Waikīkī.
While some areas, particularly more central parts of Honolulu, have bike lanes and suggested routes, cycling infrastructure can be less developed in more rural areas. It's advisable to utilize neighborhood routes or roads with two lanes to allow for safe passing. Always prioritize safety by wearing a helmet, bright clothing, and using front and rear flashing lights.


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